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113 Stir-fry recipes
Last Updated : Oct 26,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
Indian deep fried recipes
Veg Baked Recipes
Indian boiled recipes
No cooking Indian recipes
Indian pressure cooker recipes
Sauteing Indian recipes
Indian steamed recipes
Indian stir fry recipes
Tofu, Broccoli and Red Cabbage Stir Fry by Tarla Dalal
Cause a stir with this fiery concoction of low-sodium vegetables! no processed foods have been used, making it safe for people with high b. P.
Recipe #22332
Tofu, Broccoli and Red Cabbage Stir Fry
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Stir- Fried Paneer, Broccoli and Baby Corn by Tarla Dalal
A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til and crunchy crushed peanuts. Til and peanuts always make a winning combination, whether in a sweet and crunchy chikki or as a seasoning for veggies, and you are sure to realize this trut ....
Recipe #4803
Stir- Fried Paneer, Broccoli and Baby Corn
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Recipe# 36695
05 Nov 14
Chatpatta Stir– Fried Paneer by Tarla Dalal
If you love Aloo Chaat and Fruit Chaat, you are sure to love the Chatpatta Stir-Fried Paneer, which tows their line in more ways than one. This simple recipe involves stir-frying paneer cubes in olive oil till they are a perfect golden colour, and serving them hot with a sprinkling of chaat masala. ....
Recipe #36695
Chatpatta Stir– Fried Paneer
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Stir Fried French Beans and Garlic by Tarla Dalal
stir-fried French beans with garlic recipe |
Chinese style stir-fried green beans |
quick sautéed low carb French Beans | with 20 amazing images.
Stir-fried French beans with garlic is a s ....
Recipe #4149
Stir Fried French Beans and Garlic
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Recipe #34727
Red Pepper Triangles with Italian Relish ( Healthy Starter Recipe )
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Recipe# 35943
30 Jan 12
Stir-fried Navalkol by Tarla Dalal
Stir-fried navalkol, is a quick stir-fried recipe. Mildly spice and great to have in winter months when it available then only.
Recipe #35943
Stir-fried Navalkol
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Garlicky Spinach by Tarla Dalal
Really quick and easy but very vibrantly flavoured – what more can you ask for in a dish!
Garlicky Spinach just involves throwing in an assortment of flavourful ingredients ranging from chopped garlic and green chillies to soy sauce and red chillies together with the spinach, and sautéing for ju ....
Recipe #4138
Garlicky Spinach
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Recipe# 33520
16 May 12
Nutritious Bites by Tarla Dalal
Just a piece of this energy bar, at any time of the day, is enough to recharge your child to continue being as bouncy as ever! the chosen flours and jaggery provide ample energy and carbohydrates!
Recipe #33520
Nutritious Bites
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Recipe# 22689
06 Mar 13
Mushroom Malaka Stir-Fry by Tarla Dalal
Interesting colours, textures and flavours make this spicy dish quite enjoyable.
Recipe #22689
Mushroom Malaka Stir-Fry
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Recipe# 22671
06 Mar 13
Vietnamese Stir-Fry Noodles by Tarla Dalal
A mélange of mixed vegetables and sauces, adds a twist to this simple yet mouth-watering noodle preparation.
Recipe #22671
Vietnamese Stir-Fry Noodles
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Recipe# 22670
06 Mar 13
Thai Rice Noodle Stir-fry by Tarla Dalal
This classic rice noodle dish with stir-fried mixed vegetables and peanuts is sure to delight your senses.
Recipe #22670
Thai Rice Noodle Stir-fry
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Recipe# 22667
06 Mar 13
Recipe #22667
Kashmiri Fruit Stir-Fry Rice
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Recipe# 22668
06 Mar 13
Stir-Fry Italian Rice by Tarla Dalal
No reviews
A stir-fried version of the famed Risotto, this creamy rice dish with zucchini, red, yellow and green capsicum makes it particularly enjoyable.
Recipe #22668
Stir-Fry Italian Rice
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Recipe# 22673
06 Mar 13
Recipe #22673
Singaporean Stir-fry Noodles
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Recipe# 22679
07 Feb 19
Rajma and Palak Stir-Fry by Tarla Dalal
No reviews
Enjoy rajmah - the Queen of beans with spinach and tomatoes. Dry mango powder has also been added for that extra zing!
Recipe #22679
Rajma and Palak Stir-Fry
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Recipe# 22543
20 Mar 10 
Manchow Noodle Soup by Tarla Dalal
No reviews
An all-time favourite, this soup is an ideal starter for any meal. The sharp flavours of ginger and garlic merge beautifully with the fresh flavour of herbs like coriander and mint, in this soya sauce based soup.
Recipe #22543
Manchow Noodle Soup
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Recipe# 22544
20 Mar 10
Crispy Rice Noodle Salad by Tarla Dalal
No reviews
Nobody can resist this simple but delicious combo of rice noodles topped with fresh greens and a tangy dressing.
Recipe #22544
Crispy Rice Noodle Salad
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Recipe# 22561
20 Mar 10
Spicy Stir- Fried Rice Noodles by Tarla Dalal
No reviews
This recipe has just the right combination of crunchiness and softness contributed by the vegetables and rice noodles respectively.
Recipe #22561
Spicy Stir- Fried Rice Noodles
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Potato Wedges by Tarla Dalal
No reviews
An ideal replacement to deep fried French fries
Recipe #22648
Potato Wedges
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Cooked Long Grained Rice by Tarla Dalal
No reviews
Cooked long-grained rice is the foundation for many a successful dish include fried rice and pulao. While some dishes can do with ‘everyday’ rice, others call for perfectly cooked long-grained rice for an appreciable outcome. So, follow these instructions to cook rice to the right consistency with s ....
Recipe #22657
Cooked Long Grained Rice
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Stir-fry Indian Rice by Tarla Dalal
No reviews
Mildly spiced rice, with select vegetables, curds and cheese. Simply yummy!
Recipe #22663
Stir-fry Indian Rice
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Thai Stir-fried Noodles by Tarla Dalal
No reviews
Go thai, with this stir-fried noodle recipe! the unusual peanut butter based sauce adds a classy touch to this simple noodle recipe.
Recipe #8640
Thai Stir-fried Noodles
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Peanut Sesame Vegetables by Tarla Dalal
No reviews
Stir-fried vegetables in a tangy orange sauce with peanuts and sesame seeds.
Recipe #8643
Peanut Sesame Vegetables
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Recipe #4915
Vegetable Satay with Peanut Sauce ( Microwave Recipes)
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Soya
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