Nutritional Facts of Stir-fry Indian Rice recipe, Stir Fry Recipes Calories in Stir-fry Indian Rice recipe, Stir Fry Recipes
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| Value serving | % Daily Values | |
| Energy | 235 kcal | 12% |
| Protein | 3.8 g | 6% |
| Carbohydrates | 24.8 g | 9% |
| Fiber | 1.68 g | 6% |
| Fat | 13.20 g | 22% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 221.0 mcg | 22% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 14.4 mg | 18% |
| Vitamin E | -0.8 mg | -10% |
| Folic Acid (Vitamin B9) | 9.0 mcg | 3% |
| MINERALS | ||
| Calcium | 71.6 mg | 7% |
| Iron | 0.5 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 4.2 mg | 0% |
| Potassium | 44.7 mg | 1% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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