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Stir-fry recipes


Last Updated : Oct 26,2024



स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)

Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.

Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.

What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!

Happy Cooking!!

See our other recipes using different cooking methods which is interesting.

Indian deep fried recipes

Veg Baked Recipes

Indian boiled recipes

No cooking Indian recipes

Indian pressure cooker recipes

Sauteing Indian recipes

Indian steamed recipes

Indian stir fry recipes


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Broccoli, Baby Corn and Paneer Stir Fry
Recipe# 22684
20 Jun 19

 
 by Tarla Dalal
Broccoli, baby corn and paneer stir-fry is a flavourful combination of fresh veggies and lemon grass. It is interesting to note that lemon grass, which is generally used as a garnish or flavouring agent, is used as a key ingredient in generous quantities in this recipe. Since the vegetables are stir ....
Broccoli and Baby Corn Stir Fry
Recipe# 2992
27 Mar 19

 
 
by Tarla Dalal
Tired of dal-chawal? Then this is just the thing you need. A simple stir fry with oriental origins that is rich in fibre, folic acid, protein and above all taste. Toss in some noodles if you want to make a bigger meal of this dish.
Vegetable Hong Kong Style ( Easy Chinese Cooking )
Recipe# 4136
16 May 15

 
 by Tarla Dalal
On first look this recipe might seem to be no different from other Oriental recipes, due to the combination of vegetables and sauces. However, it turns out to be quite unique because of the texture and consistency brought about by the combination of ingredients, the method and order of cooking t ....
Stir Fried Mixed Vegetables in Butter
Recipe# 1788
24 Mar 18

 
 by Tarla Dalal
You can’t find a stir-fry that is easier or tastier than this! An interesting combination of veggies and mushrooms, when sautéed with garlic in butter, gets a fabulous texture and absolutely mind-blowing flavour. When you taste this Stir-Fried Mixed Vegetables in Butter, you will find it hard ....
Spicy Stir Fry Noodles in Schezuan Sauce
Recipe# 40577
01 Feb 22

  This recipe has an associated video
 by Tarla Dalal
stir fry noodles recipe | Indian style stir fry noodles in Schezwan sauce | veg noodles Chinese style | with 32 amazing images. stir fry noodles recipe | Indian style st ....
Broccoli, Baby Corn and Carrot Vegetable
Recipe# 4135
10 Dec 15

 
 by Tarla Dalal
You can enjoy the fresh look of colourful and crunchy vegetables in this delightful and quick dish. It is the preparation of the veggies that could take a little time, but the actual cooking is very fast. You are sure to relish the natural flavour of the Broccoli, Baby Corn and Carrot Vegetabl ....
Moong Dal Waffles with Stir-fried Vegetables
Recipe# 22287
11 Aug 24

 
 by Tarla Dalal
moong dal waffles recipe | healthy Indian moong dal waffles | eggless dal waffle | Indian savoury waffles | with 53 amazing images. moong dal waffles recipe |
Schezuan Style Stir Fried Vegetables
Recipe# 4191
16 May 15

 
 by Tarla Dalal
Quick and easy, but typically Chinese, the Schezuan Style Stir-Fried Vegetables features an assortment of crunchy veggies ranging from baby corn and broccoli to cabbage and spring onions, stir-fried with Schezuan sauce and red chillies, and thickened with cornflour. One thing to note here is that th ....
American Chop Suey ( Easy Chinese Recipes)
Recipe# 4161
22 Sep 19

  This recipe has an associated video
 by Tarla Dalal
american chop suey recipe | veg american chop suey | veg chinese chopsuey recipe | with 30 amazing images. american chop suey recipe | veg american chop suey is ....
Kung Pao Vegetables, Indian Vegetable Kung Pao
Recipe# 4148
18 Jan 22

 
 by Tarla Dalal
kung pao vegetables recipe | Indian style vegetable kung pao | Indo Chinese recipe | with 26 amazing images. kung pao vegetables recipe | Indian style vegetable kung pao ....
Potato, Mushroom and Capsicum Stir Fry
Recipe# 1732
08 Feb 19

  This recipe has an associated video
 by Tarla Dalal
A classic Oriental treat for your taste buds, the Potato, Mushroom and Capsicum Stir-Fry is made quickly and easily with readily available ingredients. Remember to cook the potatoes only till they are 80 per cent done, otherwise they will turn into a mash by the time the recipe is done! Done ....
Stir Fried Cabbage with Schezuan Peppers
Recipe# 4151
16 May 15

 
 by Tarla Dalal
Schezuan peppercorns are known as Tirphal in Marathi and can be found at local baniya shops. It is used extensively in Goan cooking and along the Southern coast. They are also used in Chinese cooking and in this dish, they add more flavour to cabbage which is otherwise a bland vegetable.
Paneer Mushroom and Capsicum Stir Fry
Recipe# 22686
28 Oct 24

  This recipe has an associated video
 by Tarla Dalal
paneer mushroom and capsicum stir fry recipe | healthy garlic mushroom paneer stir fry | paneer capsicum stir fry | with 19 amazing images. A paneer capsicum stir fry is a delicious and nut ....
Stir - Fry Paneer, Broccoli and Baby Corn
Recipe# 37782
14 Jun 14

 
 by Tarla Dalal
This chunky stir-fry of calcium-rich ingredients like broccoli and paneer, is seasoned with chilli sauce, peanuts and til for a striking flavour! Juicy baby corn improves the texture of this colourful stir-fry while capsicum adds more spice an ....
Sweet and Sour Vegetable Stew, Microwave Recipe
Recipe# 684
07 Oct 16

 
 by Tarla Dalal
An amazing array of veggies is cooked with whole spices, onions and tomatoes to get a tasty vegetable stew. Some apple and pineapple cubes are thrown into the stew to get a sweet and tangy touch, while a mixture of cornflour and water is used along with tomato ketchup to thicken the Sweet and Sour V ....
8 Treasure Vegetables
Recipe# 4141
16 May 15

 
 by Tarla Dalal
The number 8 is a lucky one for the Chinese and this dish is one made on auspicious occasions using a combination of eight vegetables tossed in a simple sauce.
Vegetable Chow Mein, Chinese Chow Mein
Recipe# 22759
10 Jan 19

 
 by Tarla Dalal
A popular Chinese preparation of stir-fried noodles, the Chau-Mèing became popular all over the world, and the name got gradually simplified to Chow Mein! Here is a flavourful and sumptuous Vegetable Chow Mein recipe that combines boiled a ....
Oriental Style Stir-fried Vegetable Parathas
Recipe# 231
23 Sep 13

 
 by Tarla Dalal
A novel paratha, stuffed with chinese stir-fried vegetables. While making the stuffing for the oriental style stir-fried vegetable paratha, make sure you do not over-cook the vegetables, to maintain the perfect stir-fry texture and flavour.
Bhavnagri Chillies (  Faraal Recipe)
Recipe# 32563
03 Dec 20

 
 by Tarla Dalal
bhavnagri mirchi pickle vrat recipe | bhavnagri chillies vrat pickle | upvas ka hari mirch ka achar | green chilli pickle vrat ka khana | bhavnagri mirchi pickle ....
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