Nutritional Facts of Sweet and Sour Vegetable Stew, Microwave Recipe, Indian Microwave Recipes Calories in Sweet and Sour Vegetable Stew, Microwave Recipe, Indian Microwave Recipes
This calorie page has been viewed 1559 times
| Value serving | % Daily Values | |
| Energy | 104 kcal | 5% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 13.5 g | 5% |
| Fiber | 3.58 g | 12% |
| Fat | 4.64 g | 8% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 222.6 mcg | 22% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 26.8 mg | 34% |
| Vitamin E | -1.1 mg | -15% |
| Folic Acid (Vitamin B9) | 19.8 mcg | 7% |
| MINERALS | ||
| Calcium | 35.8 mg | 4% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 24.2 mg | 1% |
| Potassium | 136.0 mg | 4% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Sweet and Sour Vegetable Stew, Microwave Recipe
-10832.webp)
