Nutritional Facts of Peshawari Paneer Calories in Peshawari Paneer
This calorie page has been viewed 3326 times
| Value per serving | % Daily Values | |
| Energy | 327 kcal | 16% |
| Protein | 11.3 g | 19% |
| Carbohydrates | 11.8 g | 4% |
| Fiber | 0.13 g | 0% |
| Fat | 24.91 g | 42% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 329.2 mcg | 33% |
| Vitamin B1 (Thiamine) | -0.3 mg | -19% |
| Vitamin B2 (Riboflavin) | -0.2 mg | -12% |
| Vitamin B3 (Niacin) | -0.2 mg | -1% |
| Vitamin C | 3.9 mg | 5% |
| Vitamin E | -1.2 mg | -16% |
| Folic Acid (Vitamin B9) | 3.8 mcg | 1% |
| MINERALS | ||
| Calcium | 443.6 mg | 44% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 12.6 mg | 1% |
| Potassium | 67.6 mg | 2% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Peshawari Paneer
-14775.jpg)
-10384.jpg)
-15474.jpg)
