Nutritional Facts of Mushroom, Bean Sprouts and Broccoli Stir-fry recipe, Indian Diabetic Recipes Calories in Mushroom, Bean Sprouts and Broccoli Stir-fry recipe, Indian Diabetic Recipes

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  Value serving % Daily Values
Energy 54 kcal 3%
Protein 2.8 g 5%
Carbohydrates 6.0 g 2%
Fiber 1.76 g 6%
Fat 2.81 g 5%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 751.5 mcg 75%
Vitamin B1 (Thiamine) 0.1 mg 7%
Vitamin B2 (Riboflavin) 0.2 mg 11%
Vitamin B3 (Niacin) 1.8 mg 13%
Vitamin C 34.9 mg 44%
Vitamin E 0.3 mg 4%
Folic Acid (Vitamin B9) 47.9 mcg 16%
MINERALS
Calcium 35.7 mg 4%
Iron 1.1 mg 6%
Magnesium 13.0 mg 3%
Phosphorus 83.4 mg 8%
Sodium 31.6 mg 2%
Potassium 270.7 mg 8%
Zinc 0.5 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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