Nutritional Facts of Mushroom, Bean Sprouts and Broccoli Stir-fry recipe, Indian Diabetic Recipes Calories in Mushroom, Bean Sprouts and Broccoli Stir-fry recipe, Indian Diabetic Recipes
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Value serving | % Daily Values | |
Energy | 54 kcal | 3% |
Protein | 2.8 g | 5% |
Carbohydrates | 6.0 g | 2% |
Fiber | 1.76 g | 6% |
Fat | 2.81 g | 5% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 751.5 mcg | 75% |
Vitamin B1 (Thiamine) | 0.1 mg | 7% |
Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
Vitamin B3 (Niacin) | 1.8 mg | 13% |
Vitamin C | 34.9 mg | 44% |
Vitamin E | 0.3 mg | 4% |
Folic Acid (Vitamin B9) | 47.9 mcg | 16% |
MINERALS | ||
Calcium | 35.7 mg | 4% |
Iron | 1.1 mg | 6% |
Magnesium | 13.0 mg | 3% |
Phosphorus | 83.4 mg | 8% |
Sodium | 31.6 mg | 2% |
Potassium | 270.7 mg | 8% |
Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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