Nutritional Facts of pizza rice recipe | Indian style pizza rice bowl | kids school tiffin box recipe | Calories in pizza rice recipe | Indian style pizza rice bowl | kids school tiffin box recipe |
This calorie page has been viewed 3462 times
-15648.jpg)
| Value serving | % Daily Values | |
| Energy | 797 kcal | 40% |
| Protein | 17.2 g | 29% |
| Carbohydrates | 149.5 g | 54% |
| Fiber | 10.46 g | 35% |
| Fat | 15.20 g | 25% |
| Cholesterol | 9.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 587.8 mcg | 59% |
| Vitamin B1 (Thiamine) | 0.5 mg | 34% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 4.2 mg | 30% |
| Vitamin C | 77.0 mg | 96% |
| Vitamin E | 1.8 mg | 24% |
| Folic Acid (Vitamin B9) | 60.9 mcg | 20% |
| MINERALS | ||
| Calcium | 157.8 mg | 16% |
| Iron | 2.6 mg | 14% |
| Magnesium | 179.9 mg | 41% |
| Phosphorus | 368.6 mg | 37% |
| Sodium | 216.4 mg | 11% |
| Potassium | 506.5 mg | 14% |
| Zinc | 2.4 mg | 14% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-15648.webp)
Click here to view Pizza Rice, Indian Style Pizza Rice Bowl
-10100.jpg)
