Nutritional Facts of pizza rice recipe | Indian style pizza rice bowl | kids school tiffin box recipe | Calories in pizza rice recipe | Indian style pizza rice bowl | kids school tiffin box recipe |

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  Value serving % Daily Values
Energy 797 kcal 40%
Protein 17.2 g 29%
Carbohydrates 149.5 g 54%
Fiber 10.46 g 35%
Fat 15.20 g 25%
Cholesterol 9.0 mg 3%
VITAMINS
Vitamin A 587.8 mcg 59%
Vitamin B1 (Thiamine) 0.5 mg 34%
Vitamin B2 (Riboflavin) 0.2 mg 11%
Vitamin B3 (Niacin) 4.2 mg 30%
Vitamin C 77.0 mg 96%
Vitamin E 1.8 mg 24%
Folic Acid (Vitamin B9) 60.9 mcg 20%
MINERALS
Calcium 157.8 mg 16%
Iron 2.6 mg 14%
Magnesium 179.9 mg 41%
Phosphorus 368.6 mg 37%
Sodium 216.4 mg 11%
Potassium 506.5 mg 14%
Zinc 2.4 mg 14%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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