Nutritional Facts of Stir Fried Mixed Vegetables in Butter recipe, Gourmet Recipes Calories in Stir Fried Mixed Vegetables in Butter recipe, Gourmet Recipes

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  Value serving % Daily Values
Energy 160 kcal 8%
Protein 3.5 g 6%
Carbohydrates 14.5 g 5%
Fiber 5.38 g 18%
Fat 10.18 g 17%
Cholesterol 30.0 mg 10%
VITAMINS
Vitamin A 1730.7 mcg 173%
Vitamin B1 (Thiamine) 0.1 mg 9%
Vitamin B2 (Riboflavin) 0.3 mg 14%
Vitamin B3 (Niacin) 2.3 mg 16%
Vitamin C 29.3 mg 37%
Vitamin E 0.4 mg 5%
Folic Acid (Vitamin B9) 67.9 mcg 23%
MINERALS
Calcium 94.6 mg 9%
Iron 1.8 mg 9%
Magnesium 49.7 mg 11%
Phosphorus 428.7 mg 43%
Sodium 133.2 mg 7%
Potassium 459.8 mg 13%
Zinc 1.0 mg 6%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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