Nutritional Facts of Peanut Sesame Vegetables recipe Calories in Peanut Sesame Vegetables recipe

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  Value serving % Daily Values
Energy 329 kcal 16%
Protein 8.9 g 15%
Carbohydrates 19.2 g 7%
Fiber 3.42 g 11%
Fat 24.25 g 40%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 1624.3 mcg 162%
Vitamin B1 (Thiamine) -0.1 mg -6%
Vitamin B2 (Riboflavin) -0.3 mg -14%
Vitamin B3 (Niacin) 1.4 mg 10%
Vitamin C 69.0 mg 86%
Vitamin E -2.3 mg -31%
Folic Acid (Vitamin B9) 15.2 mcg 5%
MINERALS
Calcium 286.5 mg 29%
Iron 1.4 mg 7%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 177.0 mg 9%
Potassium 58.4 mg 2%
Zinc 0.9 mg 6%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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