Nutritional Facts of crackers with paneer and vegetable spread recipe | Indian crackers with paneer spread | Calories in crackers with paneer and vegetable spread recipe | Indian crackers with paneer spread |
This calorie page has been viewed 1733 times

Value per piece | % Daily Values | |
Energy | 62 kcal | 3% |
Protein | 1.9 g | 3% |
Carbohydrates | 6.6 g | 2% |
Fiber | 0.42 g | 1% |
Fat | 3.12 g | 5% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 70.9 mcg | 7% |
Vitamin B1 (Thiamine) | -0.1 mg | -4% |
Vitamin B2 (Riboflavin) | -0.1 mg | -3% |
Vitamin B3 (Niacin) | -0.0 mg | -0% |
Vitamin C | 4.0 mg | 5% |
Vitamin E | -0.3 mg | -3% |
Folic Acid (Vitamin B9) | 1.1 mcg | 0% |
MINERALS | ||
Calcium | 45.6 mg | 5% |
Iron | 0.3 mg | 2% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 1.2 mg | 0% |
Potassium | 7.9 mg | 0% |
Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Click here to view Crackers with Paneer and Veggie Spread