Nutritional Facts of Cooked Long Grained Rice recipe, Stir Fry Recipes Calories in Cooked Long Grained Rice recipe, Stir Fry Recipes
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Value cup | % Daily Values | |
Energy | 387 kcal | 19% |
Protein | 5.8 g | 10% |
Carbohydrates | 67.3 g | 24% |
Fiber | 3.53 g | 12% |
Fat | 10.43 g | 17% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 90.0 mcg | 9% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 1.6 mg | 12% |
Vitamin C | 0.0 mg | 0% |
Vitamin E | -0.1 mg | -1% |
Folic Acid (Vitamin B9) | 6.9 mcg | 2% |
MINERALS | ||
Calcium | 8.6 mg | 1% |
Iron | 0.6 mg | 3% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 0.0 mg | 0% |
Potassium | 0.0 mg | 0% |
Zinc | 1.1 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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