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233 low fat milk recipes


Last Updated : Feb 03,2024




लो फॅट दूध रेसिपी - हिन्दी में पढ़ें (low fat milk recipes in Hindi)
લો ફૅટ દૂધ રેસીપી - ગુજરાતી માં વાંચો (low fat milk recipes in Gujarati)
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Healthy Koftas in Makhani Gravy
Recipe# 4062
02 Jan 19

 
by Tarla Dalal
This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat
Grape Lassi  ( Calcium Rich )
Recipe# 4821
11 Dec 18

 
by Tarla Dalal
A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all palates.
Angoori Rabri, Angoori Rabdi
Recipe# 8697
03 Sep 18

 
by Tarla Dalal
Making rabri, the traditional way, is a time-consuming affair as the milk is simmered on a low flame for a long time to thicken and get its desired texture. I used the quickest way by using corn flour for thickening and lemon juice to get the required grainy texture. Use readily availabl ....
Apple Cinnamon Ice-cream ( Low Calorie Recipe)
Recipe# 8715
02 Aug 18

 by Tarla Dalal
No reviews
An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great.
Wholesome Submarines
Recipe# 5639
12 May 18

 by Tarla Dalal
No reviews
A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements of your loved ones!
Recipe# 31911
19 Jan 17

 by sureshvaishali
No reviews
Encourage kids to eat right by offering this tasty, nutritious Mango Smoothie as a snack. Mango is high in vitamin C, and the milk and yogurt team up to provide calcium. Kids will enjoy the crunch of the biscuits with every sip. To make it more appealing, garnish each smoothie with a colorful s ....
Recipe# 11010
30 Jun 16

 
by sonaprem
No reviews
The tempting and appealing Vegetable Lasagna Primavera has a range of fresh and seasonal vegetables which are tossed together with cheese and herbs.A delectable vegetable lasagna reciepe to be served as a main course along with soup and salads. Discover an easy way of preparing lasagna at
Low- Calorie White Sauce
Recipe# 1316
23 Nov 15

 
by Tarla Dalal
Even when you load a white sauce based recipe with healthy veggies and other nutritious ingredients, there is still a niggling concern about the amount of butter and refined flour that goes into the white sauce. Not any more! Here is a delectable Low-Calorie White Sauce made with just one teaspoon o ....
Vanilla Cream
Recipe# 1311
23 Nov 15

 by Tarla Dalal
Vanilla cream is no longer sinful, thanks to this low fat, low cholesterol version. This healthful version of vanilla cream makes a great accompaniment for fruits and jelly. You can make luscious dessert preparations like Apple Rolls with Vanilla Cream and Hawaiian Fruit Bowl.
Vanilla Squares with Strawberry Sauce
Recipe# 1444
23 Nov 15

 by Tarla Dalal
No reviews
A novel dessert made of vanilla-flavoured milky pudding chunks, topped with delectably juicy, homemade strawberry sauce. Vanilla squares with strawberry sauce is also rich in nutrients like protein, calcium and vitamins, which is another reason to love it!
Eye Catching Carrot Halwa ( Vitamin A Rich Recipe)
Recipe# 4247
05 Nov 15

 by Tarla Dalal
A lighter version of the conventional carrot halwa which is filled with vitamin a for clear vision.
Recipe# 11580
07 Aug 15

 by vinodsharma
No reviews
Gulab Jamun is a very popular Indian sweet loved by all. A sweet treat to that can be devoured in just one bite. Hariyali mava which is traditionally used to make Gulab jmauns is not easily available everywhere, so instead of mava, I have used milk powder, cream and maida to make this delicious swee ....
Low Calorie Nawabi Curry
Recipe# 4065
07 Jul 15

 
by Tarla Dalal
Discover a new way to make a creamy, flavorful and low-calorie gravy. Packed with delicate seasonings and spices, this Low-Calorie Nawabi Curry makes a wonderful fare especially when served hot with rotis . Apart from bei ....
Low Fat Cream Cheese
Recipe# 4055
07 Jul 15

 by Tarla Dalal
Cream cheese is at the heart of many a mouth-watering dessert. While this base ingredient is usually made with full-fat milk and citric acid crystals, here we share a low-cal version made with low-fat milk and curds. This Low-Fat Cream Cheese gives you the opportunity to create many snacks and ....
Low- Fat Kulfi with Strawberry Sauce
Recipe# 4079
07 Jul 15

 by Tarla Dalal
Tradition meets innovation in this creative Low-Fat Kulfi with Strawberry Sauce. Sure to earn the praises of all your guests and family members, the visually appealing dessert is very low in fat despite the creamy likeness to authentic kulfi. This is because adding citric acid to low-fat milk ....
Low-calorie Thousand Island Dressing
Recipe# 4058
03 Jun 15

 by Tarla Dalal
The art of substitution of ingredients in this exclusive dressing is extremely simple. Though hard to believe, substituting just one ingredient like cream with low-fat curds and avoiding the use of sugar brings down the calorie drastically to half without compromising on the taste. Try this dressing ....
Baked Mushroom Rolls with Tomato and White Sauce
Recipe# 7455
12 Apr 15

 by Tarla Dalal
Baked Mushroom Rolls with Tomato and White Sauce is a treat that is sure to please almost everybody, whether they love creamy sauces or tangy ones! This dish scores a winning point by using fibre-rich mushroom, which helps maintain blood sugar levels. Another favourable aspect of this recipe is that ....
Oats and Vegetable Au Gratin
Recipe# 39892
14 Mar 15

 
by Tarla Dalal
Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made the white sauce using low-fat milk, and to your surprise, we have used fibre-rich oats for thickening it! The Oats and Vegetable Au Gratin is also chock-full of colourful veggies, which are h ....
Makai Shorba ( Healthy Soups and Salads Recipe)
Recipe# 4619
25 Jun 14

 by Tarla Dalal
Everyone is sure to relish this tempting, Indian style corn soup which helps to increase your vitamin B3 (Niacin) levels to ensure overall good health. Serve Makai Shorbahot with whole wheat garlic bread to make an absolutely healthy and hearty meal.
Chunky Vegetable Dip ( Kebabs and Tikkis Recipes)
Recipe# 32695
16 May 14

 by Tarla Dalal
This protein rich dip is low in fat yet filled with a wealth of nutrients and a medley of enticing flavours.
Mushroom Mutter Masala
Recipe# 6400
23 Mar 14

 by Tarla Dalal
This unique recipe features mushroom and green peas in a delectable milk and onion based gravy thickened with besan, and enhanced with dried fenugreek leaves. Mushroom Mutter Masala is chock-full of nutrients, such as calcium and
Herbed Yoghurt Corn Cake Wrap ( Wraps and Rolls)
Recipe# 32689
23 Dec 13

 by Tarla Dalal
I totally adore this wrap because of its unmistakable thai influence! the lovely corn cakes, flavoured with lemon grass based red paste, tastes magical with fresh green garlic sauce. The magic is enhanced by lining the cakes with a blend of dill and yoghurt!
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