Calories in Low Fat Cream Cheese Recipe (Quick Indian Healthy Recipes)
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| Value tbsp | % Daily Values | |
| Energy | 30 kcal | 2% |
| Protein | 3.0 g | 5% |
| Carbohydrates | 4.3 g | 2% |
| Fiber | 0.00 g | 0% |
| Fat | 0.09 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 214.3 mcg | 21% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.0 mg | 0% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 128.6 mg | 13% |
| Iron | 0.0 mg | 0% |
| Magnesium | 14.1 mg | 3% |
| Phosphorus | 21.9 mg | 2% |
| Sodium | 42.9 mg | 2% |
| Potassium | 0.0 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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