Low Fat Cream Cheese


by
Low-fat Cream Cheese

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 66 cookbooks   This recipe has been viewed 30426 times

Cream cheese is at the heart of many a mouth-watering dessert. While this base ingredient is usually made with full-fat milk and citric acid crystals, here we share a low-cal version made with low-fat milk and curds.


This Low-Fat Cream Cheese gives you the opportunity to create many snacks and desserts like pizzas and cheesecakes, at almost zero fat and very few calories. Dieter’s Pizza , Guilt Free Lemon Cheesecake , Fruits with Low Fat Cream Cheese , Nutritious Mini Pizza and Creamy Sun-dried Tomato and Herb Dip with Vegetable Strips are a few examples.

Add your private note

Low Fat Cream Cheese recipe - How to make Low Fat Cream Cheese

Preparation Time:    Cooking Time:    Total Time:     14Makes 14 tbsp
Show me for tbsp

Ingredients
4 1/2 cups low-fat milk , 99.7% fat-free
1 1/2 cups low-fat curds (dahi) , beaten
Method
    Method
  1. Put the milk to boil in a deep non-stick pan, while stirring occasionally.
  2. When it starts boiling, switch off the flame and wait for 1 minute.
  3. Add the curds, while stirring gently and wait for 2 minutes and allow it to curdle.
  4. Once the milk has curdled, strain using a muslin cloth. Do not throw away the whey.
  5. Combine the paneer with ½ cup of whey in a mixer and blend till smooth.
  6. Use as required.

Handy tip:

    Handy tip:
  1. The whey remaining after using at step 5 can be used to knead the paratha dough.


Nutrient values (Abbrv) per tbsp
Energy30 cal
Protein3 g
Carbohydrates4.3 g
Fiber0 g
Fat0.1 g
Cholesterol0 mg
Sodium42.9 mg

RECIPE SOURCE : Fast Foods Made HealthyBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Low-fat Cream Cheese
5
 on 11 Jun 15 03:55 PM


good idea of using this low cal recipe to make low cal desserts.. will definitely give it a try!