Low Fat Cream Cheese Recipe (Quick Indian Healthy Recipes)
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Tarla Dalal
• Updated : Dec 06, 2024
Table of Content
Cream cheese is at the heart of many a mouth-watering dessert. While this base ingredient is usually made with full-fat milk and citric acid crystals, here we share a low-cal version made with low-fat milk and curds.
This Low-Fat Cream Cheese gives you the opportunity to create many snacks and desserts like pizzas and cheesecakes, at almost zero fat and very few calories. Dieter’s Pizza , Guilt Free Lemon Cheesecake , Fruits with Low Fat Cream Cheese , Nutritious Mini Pizza and Creamy Sun-dried Tomato and Herb Dip with Vegetable Strips are a few examples.
This Low-Fat Cream Cheese gives you the opportunity to create many snacks and desserts like pizzas and cheesecakes, at almost zero fat and very few calories. Dieter’s Pizza , Guilt Free Lemon Cheesecake , Fruits with Low Fat Cream Cheese , Nutritious Mini Pizza and Creamy Sun-dried Tomato and Herb Dip with Vegetable Strips are a few examples.
Tags
Soaking Time
0
Preparation Time
5 Mins
Cooking Time
8 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
13 Mins
Makes
14 tbsp
Ingredients
Main Ingredients
- 4 1/2 cups low fat milk , 99.7% fat-free
- 1 1/2 cups low fat curds (dahi) , beaten
Method
Handy tip:
- The whey remaining after using at step 5 can be used to knead the paratha dough.
- Put the milk to boil in a deep non-stick pan, while stirring occasionally.
- When it starts boiling, switch off the flame and wait for 1 minute.
- Add the curds, while stirring gently and wait for 2 minutes and allow it to curdle.
- Once the milk has curdled, strain using a muslin cloth. Do not throw away the whey.
- Combine the paneer with ½ cup of whey in a mixer and blend till smooth.
- Use as required.
Low Fat Cream Cheese recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 30 Calories |
| Protein | 3.0 g |
| Carbohydrates | 4.3 g |
| Fiber | 0.0 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 43 mg |
Click here to view Calories for Low Fat Cream Cheese
The Nutrient info is complete
n_katira
July 16, 2021, 4:16 p.m.
good idea of using this low cal recipe to make low cal desserts.. will definitely give it a try!
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