Paneer Cucumber Dill Toast Recipe
Tarla Dalal
• Updated : Jan 23, 2026
Paneer Cucumber Dill Toast ek light, fresh aur protein-rich snack hai jo breakfast ya evening snack ke liye perfect hai. Isme soft paneer spread, crisp cucumber slices, aur fragrant dill leaves ka combo ekdum refreshing taste deta hai. Toasted bread par thoda hung curd ya cream cheese mix karke, upar se salt, black pepper aur lemon ka touch add karein. Ye recipe jaldi ban jaati hai aur kids bhi pasand karte hain. Healthy twist ke liye whole wheat bread use karein. Party starters ya tiffin option me bhi ye toast super hit rahega.
Table of Content
paneer cucumber dill toast recipe | Indian cottage cheese toast | healthy paneer cucumber suva toast | with 19 amazing images.
paneer cucumber dill toast recipe | Indian cottage cheese toast | healthy paneer cucumber suva toast is a healthy snack for all health conscious. Learn how to make Indian cottage cheese toast.
To make paneer cucumber dill toast, divide the topping into 4 equal portions and keep aside. Place the toasted bread slices on a clean, dry surface and spread a portion of the topping evenly over each bread slice. Garnish with 1 tsp of olives on each toast and cut into 2 pieces diagonally. Serve immediately.
No-fuss, just fun… and of course good health too! This quick paneer cucumber dill toast just involves mixing the ingredients, and topping a whole wheat toast with them. When you have time on hand, use multigrain bread instead of readymade whole wheat bread. You are sure to love its texture and flavour.
What makes the Indian cottage cheese toast so attractive is the thoughtful combo of ingredients. Cooling cucumber goes well with calcium and protein rich paneer, and iron and vitamin A rich dill. Dill is used only in small quantities, due to its strong flavour, but even that brings in a lot of taste and nutrients to the toast, while chopped olives give it a wonderful crunch and the jalapenos adds the necessary spice touch.
Healthy paneer cucumber suva toast can be enjoyed at snack time by all healthy individuals as a substitute to white bread toasts. Diabetics, heart patients and weight watchers can also relish these toasts. We would recommend 1 to 2 toasts as a serving size.
Tips for paneer cucumber dill toast. 1. Always add the jalapenos to the stuffing so it gets mixed well. 2. Use a tweezer to add freshly chopped dill for garnish. If you like decorating your food, then buy a tweezer which is really handy to have. 3. You can wrap your toast in aluminium foil in an airtight container and have it after 3 hours.
Enjoy paneer cucumber dill toast recipe | Indian cottage cheese toast | healthy paneer cucumber suva toast | with step by step photos.
Tags
Soaking Time
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Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
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Sprouting Time
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Total Time
10 Mins
Makes
4 toasts
Ingredients
For Paneer Cucumber Dill Toast
To Be Mixed Together For The Topping
- 3/4 cup grated low fat paneer (cottage cheese)
- 1/4 cup finely chopped cucumber
- 1 tbsp finely chopped dill leaves
- 2 tbsp fresh low fat curds (dahi)
- 1 tbsp finely chopped jalapenos
- salt to taste
For The Garnish
- 4 tsp chopped olives
- 3 tsp chopped jalapenos
- 1 tsp finely chopped dill leaves
Method
For paneer cucumber dill toast
- To make paneer cucumber dill toast, divide the topping into 4 equal portions and keep aside.
- Place the toasted bread slices on a clean, dry surface and spread a portion of the topping evenly over each bread slice.
- Garnish with some olives, jalapenos and dill leaves on each toast. Cut the paneer cucumber dill toast into 2 pieces diagonally and serve.
Paneer Cucumber Dill Toast, Indian Cottage Cheese Toast recipe with step by step photos
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See below image of list of ingredients for paneer cucumber dill toast.
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In a bowl put 3/4 cup grated low-fat paneer (cottage cheese).
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Add 1/4 cup finely chopped cucumber.
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Add 1 tbsp finely chopped dill (shepu / suva bhaji).
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Add 2 tbsp fresh low-fat curds (dahi).
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Add 1 tbsp finely chopped jalapenos.
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Add salt to taste. We added 1/4 tsp salt.
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Mix well.
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Divide the topping into 4 equal portions and keep aside.
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To make paneer cucumber dill toast, place the toasted bread slices on a clean, dry surface. We have used multigrain bread but you can use any healthy bread you want like whole wheat bread.
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Spread a portion of the topping evenly over each bread slice.
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Garnish with 1 tsp of olives on each toast.
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Garnish some jalapenos.
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Top Indian cottage cheese toast with some fresh chopped dill.
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Serve healthy paneer cucumber suva toast immediately.
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You can wrap your toast in aluminium foil in an airtight container and have it after 3 hours.
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Healthy paneer cucumber suva toast – a nourishing snack.
- Used in ample quantity, paneer adds protein and calcium to these toasts. You can make your choice between low fat paneer and full fat paneer.
- Whole wheat flour / multigrain bread is a healthy substitute to plain flour based white bread, as it will add a tad more fibre to your diet.
- Protein and fibre both will help to add satiety value and prevent binge eating.
- 1 to 2 toasts can be relished by heart patients, diabetics and obese patients.
- What is Paneer Cucumber Dill Toast?
It’s a healthy snack where toasted whole wheat or multigrain bread is topped with a mixture of grated paneer (Indian cottage cheese), cucumber, dill, curds (dahi), jalapenos and salt. - How long does it take to make this recipe?
The total time from start to finish is about 10 minutes, with no cooking required. - How many servings does this recipe make?
The recipe makes 4 toasts. - Is this recipe healthy?
Yes it uses whole wheat or multigrain bread and nutrient-rich ingredients like paneer (protein & calcium), cucumber (hydration), and dill (vitamins) to make it a healthier snack option. - Can diabetics or weight watchers eat this?
Yes because it’s low in calories and balanced with protein and fiber, it can be enjoyed by diabetics, heart patients, and those watching weight (1-2 toasts recommended). - How many calories are in one toast?
One toast has approximately 63 calories, with around 11.8 g carbohydrates, 3.1 g protein, and 0.3 g fat. - Do I need any special equipment to make it?
No cooking equipment is needed beyond a toaster (for the bread) all other steps involve mixing and assembling. - Can I use bread other than whole wheat?
Yes multigrain bread is recommended when you have time as a more flavorful, nutritious alternative, but you can use any healthy bread you prefer. - What garnish is suggested for the toast?
The toasts are garnished with chopped olives, extra jalapenos and fresh dill for flavor and texture. - Can I prepare the mixture ahead of time?
Yes you can mix and store the topping in an airtight container wrapped in foil, and use it later (e.g., after 3 hours).
If you liked this Paneer Cucumber Dill Toast Recipe then also check out other recipes like:
1. Mix Jalapenos Well Into the Topping
Add the chopped jalapenos directly into the paneer-cucumber mixture so their heat and flavour distribute evenly throughout the toast topping, not just on the surface.
2. Use Fresh Dill for Garnish
For a fresh aroma and visual appeal, garnish the toast with freshly chopped dill. Using a small tweezer or fingers helps place the dill delicately for a more attractive finish.
3. Try Multigrain Bread Instead of Regular Whole Wheat
Although whole wheat bread works well, using multigrain bread can enhance both texture and nutritional profile of the toast adding more fiber and a richer crunch.
4. Serve Immediately for Best Texture
Once topped and garnished, serve the toast right away. This prevents the bread from becoming soggy and keeps the crunch.
5. Store and Eat Later if Needed
If you want to prepare ahead, wrap the prepared toasts in aluminium foil or place them in an airtight container and refrigerate they’ll stay good for a few hours.
6. Adjust Serving Size for Health Goals
Even though this is a healthy snack, bread contributes carbs so consider limiting to 1–2 toasts if you’re watching calories or managing blood sugar.
Nutrient values (Abbrv)per plate
| Energy | 63 Calories |
| Protein | 3.1 g |
| Carbohydrates | 11.8 g |
| Fiber | 0.5 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Sodium | 19 mg |
Click here to view Calories for Paneer Cucumber Dill Toast, Indian Cottage Cheese Toast
The Nutrient info is complete
n_katira
July 26, 2020, 3:54 p.m.
Vitamin A rich dill leaves along with jalapenos give a flavour boost to bland paneer and cucumber topping. With toasted whole wheat bread it makes a great healthy snack.
Kalyan Food Lover
Jan. 18, 2016, 4:15 p.m.
Healthy food....
