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233 low fat milk recipes
Last Updated : Feb 03,2024
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Recipe# 16519
03 Sep 11
Healthy Curd Shorba by telimeenal
No reviews
Healthy curd shorba is a wholesome curd kadhi transformed into a light and refreshing soup.
Recipe #16519
Healthy Curd Shorba
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Chunky Vegetable Spread ( Healthy Heart Recipe) by Tarla Dalal
The chunky vegetable spread has everything you need to start your day well – protein from the dairy products and ample fibre and vitamins from the veggies. The use of low-fat cottage cheese and milk ensures a low calorie count, making this spread truly healthy, wealthy and wise, while the parsley ad ....
Recipe #5555
Chunky Vegetable Spread ( Healthy Heart Recipe)
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Recipe# 5566
23 Aug 11
Soya Vegetable Korma by Tarla Dalal
No reviews
Soya nuggets, a variation of soyabeans, have been used in this recipe and cooked in a white gravy. The traditional use of cashews in this recipe has been substituted with cauliflower purée, making this a healthy gravy.
Recipe #5566
Soya Vegetable Korma
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Strawberry Honey Smoothie by Tarla Dalal
No reviews
Strawberry honey smoothie is a berry, berry nice way to start your day! Strawberries are loaded with vitamins and antioxidants, and help improve your resistance.
They also have a charming flavour and colour that are loved by people of all ages, all nationalities. Here, the use of low-fat curds a ....
Recipe #38911
Strawberry Honey Smoothie
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Whole Wheat Spaghetti with Spinach Dumplings in Pumpkin Sauce by Tarla Dalal
The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For a healthy combination, this has been substituted with a low cal, yet creamy pumpkin sauce. Make sure to add all the dumplings and the sauce to the whole wheat spaghetti just before serving.
Recipe #5592
Whole Wheat Spaghetti with Spinach Dumplings in Pumpkin Sauce
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Recipe# 3473
20 Aug 11
Dalia Vegetable Risotto by Tarla Dalal
The
Italian make
risotto with a special variety of rice that is called arborio. I have used bulgur wheat as a substitute for rice in this recipe to enrich this delicacy with fibre to help control blood sugar levels after a ....
Recipe #3473
Dalia Vegetable Risotto
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Diabetic Caramel Custard by Tarla Dalal
A light and tasty pudding not only for diabetics but for all those who are health conscious and want to avoid sugar laden desserts. The low fat milk used in this recipe has a wealth of nutrients like protein and calcium which is extremely essential for the maintenance of healthy bones. I have use ....
Recipe #3478
Diabetic Caramel Custard
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Dieter's Pizza ( Delicious Diabetic Recipe) by Tarla Dalal
Today, pizzas are easily available at every restaurant and of course with any number of variations. Here's one variation specially created for diabetics to indulge in. . . Once in a while. The pizza base in this recipe is made using whole wheat flour (and not refined flour (maida) which has a high g ....
Recipe #3472
Dieter's Pizza ( Delicious Diabetic Recipe)
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Stuffed Lychees ( Diabetic Recipe) by Tarla Dalal
These dainty chenna filled lychees are sure to melt in your mouth. Choose sweet lychees to make this dessert because sharp or acidic lychees are not going to complement the filling. You can have 2 pieces at one time without feeling guilty.
Recipe #3480
Stuffed Lychees ( Diabetic Recipe)
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Sugar Free Shrikhand, Low- Fat Kesar Elaichi Shrikhand by Tarla Dalal
Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this delightful dessert but cannot have it, here is a Sugar Free Shrikhand recipe, which you can enjoy occasionally in small portions.
This creamy delicacy is full of the goodness of curds, but sans ....
Recipe #3474
Sugar Free Shrikhand, Low- Fat Kesar Elaichi Shrikhand
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Recipe# 10188
08 Aug 11
Rolls Of Paneer Tikka by sumagandlur
No reviews
Rolls(paneer tikka) is a mouthwatering paneer recipe should be served as a starter. The succulent paneer tikka rolls are coated with spicy masala and chutney and then are placed in a tandoor or grill. Paneer tikkas are typically enjoyed with green chutney and onion rings.
Recipe #10188
Rolls Of Paneer Tikka
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Recipe# 14110
04 Aug 11
Delicious Paneer Tikka Kathi Rolls by vidya2u
No reviews
A quintessential culinary delight, paneer tikka kathi rolls are thin rolls with succulent and delectable paneer tikkas and onion rings as filling.
Recipe #14110
Delicious Paneer Tikka Kathi Rolls
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Mawa Matar , Low Fat Khoya Mutter by Tarla Dalal
No reviews
Mawa (khoya) is extremely high in calories and fat, enough to scare the weight-watchers! Here I use low-calorie mawa, which I made by adding some lime juice to low fat milk to get the actual grainy texture.
Milk enhances the nutritive value of this subzi by providing protein and calcium. Try y ....
Recipe #22205
Mawa Matar , Low Fat Khoya Mutter
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Mixed Vegetables in Palak Methi Gravy by Tarla Dalal
A mouth-watering treat of mixed vegetables drowned in an awesome gravy of spinach and fenugreek leaves, flavoured simply with green chilli paste.
The addition of methi to the spinach base is what makes this recipe so interesting, because it lends a unique, pleasantly-bitter flavour to it.
Mi ....
Recipe #41217
Mixed Vegetables in Palak Methi Gravy
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Recipe# 22197
13 Jun 11
Mushroom and Green Peas Curry by Tarla Dalal
Very popular with my grandchildren, this curry is best relished with steaming hot
phulkas .Both mushrooms and green peas are a storehouse of nutrients like fibre, zinc, potassium, folic acid etc.
Making
Recipe #22197
Mushroom and Green Peas Curry
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Rajma Saagwala ( Zero Oil Recipe) by Tarla Dalal
Rajma's versatility needs no introduction. It fits beautifully into quite a range of recipes! Here it combines with healthy amaranth leaves, which are rich in fibre, folic acid and vitamin C.
Rajma Saagwala,
Mixed Veggie Raita and
Recipe #22203
Rajma Saagwala ( Zero Oil Recipe)
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Recipe# 22192
13 Jun 11
Recipe #22192
Subzi Pasanda ( Zero Oil Rotis and Subzis )
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Tandoori Mushrooms ( Zero Oil Recipe) by Tarla Dalal
No reviews
Now, here's a healthy dish you are going to fall head-over-heels in love with! Mushrooms are low in calories and a valuable source of protein and folic acid.
Folic acid protects the heart from the harmful action of an amino acid called homocysteine, and is essential for the formation of new re ....
Recipe #22207
Tandoori Mushrooms ( Zero Oil Recipe)
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Recipe# 13678
12 Jun 11
Icy Watermelon Milky Drink by tilo126
No reviews
Quench your thirst with the icy watermelon drink prepared from freshly extracted watermelon juice. Rich in potassium and sugar, watermelon drink reenergizes your system and is cooling.
Recipe #13678
Icy Watermelon Milky Drink
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Recipe# 31544
30 May 11
Recipe #31544
Dil Pasand Hara Soup
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Recipe# 34822
03 May 11
Berry Berry Badam Smoothie by LOPA SHAH
No reviews
Berry Berry Badam Smoothie, it is a mouthwatering smoothie of berries blended along with almonds and vanilla ice cream.
Recipe #34822
Berry Berry Badam Smoothie
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Recipe# 31435
19 Mar 11
Recipe #31435
Apricot Pineapple Smoothie
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Recipe# 34396
03 Mar 11
Peach Apple Smoothie by Palak Rajput
No reviews
This smoothie is a perfect drink to be enjoyed in any summer parties.
Recipe #34396
Peach Apple Smoothie
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Creamy Mushroom Tartlets by Tarla Dalal
Dainty but power-packed tartlets of whole wheat bread are filled with a luscious mixture of mushrooms and onions in a creamy yet low-cal white sauce. This unique white sauce is thickened with whole wheat flour and cauliflower, giving the same delicious flavour and mouth-feel as the original calorie- ....
Recipe #22278
Creamy Mushroom Tartlets
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Soya
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