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234 low fat milk recipes
Last Updated : Feb 03,2024
261 low fat milk recipes | Indian low fat milk recipes
low fat milk recipes | Indian low fat milk recipes
Benefits of low fat milk, low fat doodh
Milk and Low Fat Milk : 1 cup of milk provides 70% of the Recommended Daily Allowance of Calcium. Milk promotes strong bones. The Calcium in Milk helps to protect your teeth against gum disease and keeps your jaw bone strong and healthy. Milk is low in carbs and therefore does not raise blood glucose levels. One cup of Milk gives 10 grams of carbs. Low fat milk has lower fat and the same benefits of milk.
Enjoy our low fat milk recipes | Indian low fat milk recipes below.
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Angoori Rabri, Angoori Rabdi by Tarla Dalal
Making rabri, the traditional way, is a time-consuming affair as the milk is simmered on a low flame for a long time to thicken and get its desired texture.
I used the quickest way by using corn flour for thickening and lemon juice to get the required grainy texture.
Use readily availabl ....
Recipe #8697
Angoori Rabri, Angoori Rabdi
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Recipe# 36926
20 Jul 12
Anjeer Aur Kajur Meetha by matangy ramya
No reviews
A rich sweet recommended for kids and pregnant mothers. No sugar is needed as there is enough sweetness from date, milkpowder and figs.
Recipe #36926
Anjeer Aur Kajur Meetha
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Apple and Walnut Kheer by Tarla Dalal
Unpeeled apple that is rich in fibre and walnuts that are rich in omega-3 fatty acids strengthen the heart, so the apple and walnut kheer can be enjoyed as an occasional treat even by those with heart problems. The recipe is made healthier by using low-fat milk to reduce the calorie-scare! What is m ....
Recipe #38919
Apple and Walnut Kheer
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Recipe# 33838
29 Apr 13
Apple Cinnamon and Oats Recipe by Healthy Eating
Apple cinammon and oats recipe is a great healthy quick breakfast recipe. Oats are a top 10 food group to eat as they contain complex carbs. .
Recipe #33838
Apple Cinnamon and Oats Recipe
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Recipe #8715
Apple Cinnamon Ice-cream ( Low Calorie Recipe)
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Recipe# 16045
23 May 05
Apple Ice Cream by chitvish
No reviews
Add a delectable fresh and ripe apple taste to the favorite vanilla ice cream recipe and enjoy this Apple ice cream as dessert after meals. A creamy ice cream recipe with fruit flavours.
Recipe #16045
Apple Ice Cream
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Recipe# 15921
08 Nov 03
Apple Rabadi by rehanak
No reviews
Prepare the appealing Apple Rabdi by simmering the grated apple with milk, sugar and cardamom powder.
Recipe #15921
Apple Rabadi
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Apple Rabadi, Diabetic Friendly by Tarla Dalal
Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours.
Try not to peel the apple, as much of the fibre is present in the peel and just below it.
Select sweet apples for this recipe, as sharp apples can split the rabadi bitter and so rende ....
Recipe #3476
Apple Rabadi, Diabetic Friendly
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Recipe# 13906
18 May 02
Apple Rabdi by viranj
No reviews
The tempting apple rabdi recipe exhibits a delightfully delectable dessert recipe with grated apples cooked with milk and sugar. An exotic apple flavoured rabdi recipe which is sure to appeal to the eyes as much to the taste buds.
Recipe #13906
Apple Rabdi
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Recipe# 31435
19 Mar 11
Recipe #31435
Apricot Pineapple Smoothie
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Asparagus Fondue with Cream Crackers ( Diabetic Recipe ) by Tarla Dalal
The benefits of greens mixed in the creamy mixture of cheese and milk provides the perfect dip for creamy crackers…. . A delightful treat for your family and friends. A yummy option for the calorie conscious as well.
Serve the way you want either with khakhras, cream crackers, vegetables etc. ....
Recipe #33790
Asparagus Fondue with Cream Crackers ( Diabetic Recipe )
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Recipe# 5272
01 Feb 21
Asparagus Soup by Tarla Dalal
A soothing soup of onions, potatoes and asparagus fortified with nutritious vegetable stock, the Asparagus Soup has a very creamy feel about it, thanks to being boiled with low-fat milk. Asparagus is a great soup ingredient as it is a low-calorie vegetable with a good amount of fibre, which helps to ....
Recipe #5272
Asparagus Soup
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Recipe# 22196
01 Sep 20
Baby Corn Palak by Tarla Dalal
baby corn palak recipe |
healthy baby corn palak sabzi |
Indian style baby corn spinach curry | with 25 amazing images.
baby corn palak recipe is a healthy variation to the famous North In ....
Recipe #22196
Baby Corn Palak
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Recipe# 16157
20 Jan 02
Baked Momos In Tri Color Sauce by kajalbshah
No reviews
An excellent healthy japanese momo recipe stuffed with paneer with various spices and herbs topped with sauces in white, red and green sauces.
Recipe #16157
Baked Momos In Tri Color Sauce
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Baked Mushroom Rolls with Tomato and White Sauce by Tarla Dalal
Baked Mushroom Rolls with Tomato and White Sauce is a treat that is sure to please almost everybody, whether they love creamy sauces or tangy ones! This dish scores a winning point by using fibre-rich mushroom, which helps maintain blood sugar levels. Another favourable aspect of this recipe is that ....
Recipe #7455
Baked Mushroom Rolls with Tomato and White Sauce
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Recipe# 22331
07 Jul 12
Baked Vegetables in Low Calorie White Sauce by Tarla Dalal
High in sodium, cheese is an absolute no-no for those with high blood pressure. An innovative cottage cheese sauce is a healthy substitute for high calorie white sauce in this popular baked dish.
Recipe #22331
Baked Vegetables in Low Calorie White Sauce
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Banana Apple Porridge by Tarla Dalal
banana apple porridge recipe |
banana apple dalia and oats porridge |
healthy Indian dalia oats and fruit porridge | with 41 amazing images.
banana apple porridge recipe ....
Recipe #4656
Banana Apple Porridge
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Banana Apple Porridge ( Weight Loss After Pregnancy ) by Tarla Dalal
This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex vitamins – ideal to keep the metabolism going and lose pregnancy weight. I’ve used low-fat butter and milk to keep the calories down.
Recipe #32972
Banana Apple Porridge ( Weight Loss After Pregnancy )
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Recipe# 15192
22 May 02
Banana Shake by setseeani
No reviews
Prepare the creamy and delicious Banana shake for your children and they would not only love the sweet taste of bananas but also be able to reap its healthful benefits. The banana slices are blenderized with low fat yogurt, skimmed milk and orange juice to impart an unique tangy flavour to this bana ....
Recipe #15192
Banana Shake
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Banana Yoghurt Milkshake, Smoothie by Tarla Dalal
banana yogurt milkshake recipe |
banana curd Indian smoothie |
healthy kela dahi smoothie for weight loss | with 10 amazing images.
banana yoghurt milkshake is a healthy Indian smoothie for ....
Recipe #1881
Banana Yoghurt Milkshake, Smoothie
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Recipe# 10179
27 Dec 03
Basundi(pineapple) by sumagandlur
No reviews
It's important to remember to use a fully ripe pineapple because an unripe fruit will require a lot more sugar thus adding on unnecessary calories.
Recipe #10179
Basundi(pineapple)
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Beetroot Soup, Healthy Indian Beet Soup by Tarla Dalal
beetroot soup recipe |
healthy Indian garlic beet soup |
beet soup with garlic | with amazing images.
beetroot soup recipe |
healthy Indian garlic beet soup |
Recipe #40039
Beetroot Soup, Healthy Indian Beet Soup
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Recipe# 34822
03 May 11
Berry Berry Badam Smoothie by LOPA SHAH
No reviews
Berry Berry Badam Smoothie, it is a mouthwatering smoothie of berries blended along with almonds and vanilla ice cream.
Recipe #34822
Berry Berry Badam Smoothie
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Bharvan Baingan Khichdi by Tarla Dalal
An interesting way to serve brinjal and khichadi! 'Bharvan' means stuffed, brinjal are stuffed with a spicy mixture of besan, coconut and spices. It not only adds spice to the otherwise bland khichadi but also perks up the flavour of the dish. Although slightly higher in calories a small portion of ....
Recipe #22157
Bharvan Baingan Khichdi
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Soya
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