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233 low fat milk recipes
Last Updated : Feb 03,2024
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Oats Apple Phirni by Tarla Dalal
On a low-cal regime and yet yearning for phirni? This Oats Apple Phirni is an answer to your prayers! Made with coarsely crushed oats and apple, this medium-sweet phirni uses only a low quantity of sugar substitute thanks to the fruit’s natural sweetness. Further, this recipe also makes use of low-f ....
Recipe #39597
Oats Apple Phirni
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Recipe #35020
Oats Tikki, Oats Cutlet , Healthy Oats Vegetable Tikki
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Palak Baby Corn Subzi by Tarla Dalal
This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.
Recipe #3566
Palak Baby Corn Subzi
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Paneer and Pesto Mini Pizza by Tarla Dalal
Soft, crumbly paneer and crisp capsicum are perfectly complementary in texture, colour and flavour. Understandably, they are the ideal combination to top this whole wheat pizza! Pesto sauce, made using walnuts, enhances this duo further, also pooling in abundant omega-3 fatty acids. All said, the b ....
Recipe #39904
Paneer and Pesto Mini Pizza
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Paneer Kheer ( Diabetic Recipe) by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
Recipe #7471
Paneer Kheer ( Diabetic Recipe)
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Paneer Mutter Biryani by Tarla Dalal
paneer matar biryani recipe |
brown rice veg biryani |
healthy paneer brown rice biryani |
green peas brown rice biryani | with 34 amazing images.
Layers of brown rice and spicy paneer mutt ....
Recipe #22148
Paneer Mutter Biryani
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Paneer Palak Koftas in Makhani Gravy by Tarla Dalal
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
Recipe #3565
Paneer Palak Koftas in Makhani Gravy
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Recipe# 10208
28 May 02
Recipe #10208
Paneer Tikka By vishakha_p
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Recipe# 34396
03 Mar 11
Peach Apple Smoothie by Palak Rajput
No reviews
This smoothie is a perfect drink to be enjoyed in any summer parties.
Recipe #34396
Peach Apple Smoothie
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Pear Rabri, How To Make Pear Rabdi by Tarla Dalal
Luscious and creamy rabri is one irresistible dessert, with a lingering taste that taunts you for long after the cup is empty!
Sadly though, it is loaded with fat from milk and sugar. How about giving the traditional recipe a fruity twist that is not exciting but low-cal too?
This quick, ....
Recipe #4080
Pear Rabri, How To Make Pear Rabdi
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Penne with Spinach in Low Calorie White Sauce by Tarla Dalal
Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined flour, butter and milk is hardly a healthy option. Here, in this innovative creation, whole wheat penne is tossed in a unique low-calorie white sauce made with minimal quantity of low-fat butter, ....
Recipe #5588
Penne with Spinach in Low Calorie White Sauce
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Recipe# 14000
15 Jul 02
Pineapple Cooler by rekhaa
No reviews
Pineapple cooler is a perfect thirst quencher for hot summer days. The pineapple is blended with milk. Sugar and served with crushed ice as a cool drink.
Recipe #14000
Pineapple Cooler
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Recipe #33008
Pineapple Sheera ( Low Calorie Healthy Cooking )
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Recipe# 9468
14 Aug 06
Pumpkin Custard by Rajeshwari.Ch
No reviews
Pumpkin being a rich source of vitamin a, this dessert is healthy for all age groups. an additional benefit for the dieters is that it contains low fat milk.
Recipe #9468
Pumpkin Custard
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Recipe# 33039
20 Aug 09
Rajma Saagwala ( Weight Loss After Pregnancy ) by Tarla Dalal
Rajma saagwala, the goodness of kidney beans and amaranth leaves comes together to provide a low-calorie, iron and protein laden recipe. The kidney beans ought to be well-cooked to prevent any gastric problems for mother and baby.
Recipe #33039
Rajma Saagwala ( Weight Loss After Pregnancy )
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Rajma Saagwala ( Zero Oil Recipe) by Tarla Dalal
Rajma's versatility needs no introduction. It fits beautifully into quite a range of recipes! Here it combines with healthy amaranth leaves, which are rich in fibre, folic acid and vitamin C.
Rajma Saagwala,
Mixed Veggie Raita and
Recipe #22203
Rajma Saagwala ( Zero Oil Recipe)
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Roasted Vegetables with Brown Rice ( Eat Well Stay Well Recipes ) by Tarla Dalal
No reviews
Roasted vegetables with brown rice, long grained rice when cooked is aromatic and is best suited for this recipe. Oven-roasted vegetables have a unique flavour that sautéed vegetables cannot match with a predominant garlic taste. A complete meal that is full of veggies and all required nutrients.
Recipe #33454
Roasted Vegetables with Brown Rice ( Eat Well Stay Well Recipes )
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Recipe# 10188
08 Aug 11
Rolls Of Paneer Tikka by sumagandlur
No reviews
Rolls(paneer tikka) is a mouthwatering paneer recipe should be served as a starter. The succulent paneer tikka rolls are coated with spicy masala and chutney and then are placed in a tandoor or grill. Paneer tikkas are typically enjoyed with green chutney and onion rings.
Recipe #10188
Rolls Of Paneer Tikka
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Saffron Chenna Pie by Tarla Dalal
When we are kids, moms worry about avoiding cavities in our teeth, and when we get older we start worrying about tooth decay. In short, taking care of our teeth is a headache during most stages of our life! Well, taking care of your teeth can be fun too. Here, for instance, we show you how to supple ....
Recipe #4820
Saffron Chenna Pie
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Recipe# 36221
23 Feb 12
Savoury Pie by damyantiben
No reviews
This energy rich pie is energy rich made zero oil.
Recipe #36221
Savoury Pie
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Soya Chocolate Pancakes with Strawberry Sauce by Tarla Dalal
No reviews
As a fitting end to a feisty dinner, try these soya-charged pancakes, which are made with whole wheat flour and served with strawberry sauce. An ideal combination of all your favorite foods to be enjoyed whole-heartedly by all including diabetics!
Freshly made sauce enhances the classical effe ....
Recipe #36899
Soya Chocolate Pancakes with Strawberry Sauce
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Soya Methi Masala ( Soya Roti and Subzi) by Tarla Dalal
A low calorie subzi for health freaks! This subzi is a double dose of health as it is not only low cal but also made using soya oil, soya granules, fenugreek etc. which are high in vitamin A and calcium. Low fat milk (99.7% fat free) is easily available in the market, however you can make skimmed mi ....
Recipe #22412
Soya Methi Masala ( Soya Roti and Subzi)
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Soya Methi Sabzi by Tarla Dalal
No reviews
soya methi sabzi recipe |
soy vegetable sabzi |
healthy soya peas sukhi sabji | with 25 amazing images.
soya methi sabzi is a healthy soya sabzi made from soya granules. Learn how to make ....
Recipe #32999
Soya Methi Sabzi
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Recipe# 5566
23 Aug 11
Soya Vegetable Korma by Tarla Dalal
No reviews
Soya nuggets, a variation of soyabeans, have been used in this recipe and cooked in a white gravy. The traditional use of cashews in this recipe has been substituted with cauliflower purée, making this a healthy gravy.
Recipe #5566
Soya Vegetable Korma
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Soya
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