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233 low fat milk recipes


Last Updated : Feb 03,2024




लो फॅट दूध रेसिपी - हिन्दी में पढ़ें (low fat milk recipes in Hindi)
લો ફૅટ દૂધ રેસીપી - ગુજરાતી માં વાંચો (low fat milk recipes in Gujarati)
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Eggless Chocolate Pudding, Indian Style
Recipe# 8723
23 Nov 23

 by Tarla Dalal
eggless chocolate pudding recipe | low calorie chocolate pudding | Indian style chocolate pudding with cocoa powder | eggless chocolate pudding is a reasonably low calorie dessert option. ....
Eye Catching Carrot Halwa ( Vitamin A Rich Recipe)
Recipe# 4247
05 Nov 15

 by Tarla Dalal
A lighter version of the conventional carrot halwa which is filled with vitamin a for clear vision.
Recipe# 11417
01 Mar 01

 by DHAWAN
No reviews
Per serving: 619 cal., 22% (135 cal.) from fat; 36 g protein; 15 g fat (7.2 g sat.); 84 g carbo (6.7 g fiber); 588 mg sodium; 39 mg chol.
Fig and Cardamom Delight
Recipe# 5601
03 May 22

 
by Tarla Dalal
This sumptuous, easy-to-make, sweet dish can be made in advance and refrigerated. Figs have been used as they are low in calories as compared to other dried fruits and are also rich in fibre. To control the calorie count further, I have used low-fat milk and restricted the sugar to minimal.
Recipe# 10809
24 Dec 01

 by shahsejals
No reviews
Fresh apple cocktail is an awesome cocktail recipe with fresh apples blended with milk powder, toasted wheat germ and served on a bed of crushed ice. A healthy cocktail mixer recipe with a delectable blend of flavours.
Fruit and Vegetable Raita
Recipe# 22181
23 Mar 13

 
by Tarla Dalal
A combination of fruits and vegetables gives this raita a welcome blend of flavours – sweet, savoury and tangy as well. Not only that, the chosen fruits and vegetables also bring in a variety of textures, from mushy bananas and crunchy grapes to soft apples and juicy cucumbers. In short, this ....
Fruit Bowl with Vanilla Cream ( Weight Loss After Pregnancy )
Recipe# 33058
20 Aug 09

 by Tarla Dalal
No reviews
Fuit bowl with vanilla cream, protein rich dessert which looks and tastes exotic. Here’s loads of taste without the calories to keep the inches away.
Fruits in Mango Dressing
Recipe# 5277
17 Nov 10

 
by Tarla Dalal
Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen the arteries of the heart.
Fruity Phirni
Recipe# 8696
16 May 08

 by Tarla Dalal
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.
Recipe# 16083
27 Aug 05

 by anita_pupneja
No reviews
Gajeer ka halwa or gajar halwa is a popular winter special sweet dish, common in northern states of India. The grated gajjar or carrots are stir fried in pure ghee and then cooked till done with khoya,sugar and milk.
Garlic Vegetable Soup ( Weight Loss After Pregnancy )
Recipe# 33011
28 Jun 20

 by Tarla Dalal
Garlic vegetable soup, a delicious soup to begin your meals with or to be had as a mid-morning snack. I’ve flavoured it with garlic and added loads of mixed veggies to create a colourful and nourishing fare. Low-fat milk keeps the calorie content low.
Grape Lassi
Recipe# 3551
26 Nov 12

 by Tarla Dalal
No reviews
Black grapes blend very well with curds and also provide lots of fibre. Lassi is an excellent thirst quencher during the summers. Remember to use fresh low fat curds and really sweet grapes for this refreshing drink.
Grape Lassi  ( Calcium Rich )
Recipe# 4821
11 Dec 18

 
by Tarla Dalal
A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all palates.
Grated Cauliflower with Peas
Recipe# 22214
11 Sep 20

 
by Tarla Dalal
cauliflower peas sabzi recipe | healthy green peas, tomatoes and cauliflower vegetable | zero oil cauliflower peas sabzi is a healthy sabzi to add to our daily menu. Learn how to make cauliflower ....
Grated Cauliflower with Peas (  Diabetic Recipe)
Recipe# 33777
20 Aug 10

 by Tarla Dalal
Cooked with minimal oil, this irresistibly tasty dish easily classifies as healthy too! A combination of low-carb cauliflower and succulent, juicy green peas is perked up with aromatic spices, tangy tomatoes and peppy garam masala to make a mouth-watering subzi that you can enjoy with whole wheat
Recipe# 11580
07 Aug 15

 by vinodsharma
No reviews
Gulab Jamun is a very popular Indian sweet loved by all. A sweet treat to that can be devoured in just one bite. Hariyali mava which is traditionally used to make Gulab jmauns is not easily available everywhere, so instead of mava, I have used milk powder, cream and maida to make this delicious swee ....
Hara Tava Paneer ( Healthy Starter Recipe )
Recipe# 34726
06 Feb 23

 by Tarla Dalal
hara tawa paneer recipe | healthy hara paneer | healthy starter | hara bhara malai paneer | hara tawa paneer is a tongue-tickling snack which can be enjoyed by a ....
Hariyali Dal (  Cooking with 1 Teaspoon Oil)
Recipe# 3573
29 Aug 20

 by Tarla Dalal
hariyali dal recipe | hariyali dal tadka | low calorie hariyali dal | daal hariyali | spinach chana dal | hariyali dal is a simple ever ....
Hariyali Mutter
Recipe# 6431
21 Mar 23

 by Tarla Dalal
hariyali mutter sabzi recipe | North Indian hariyali matar | healthy hariyali mutter paneer in coriander paste | with 25 images. hariyali mutter sabzi is a semi dry North Indian popular sab ....
Recipe# 10473
28 May 02

 by vishakha_p
No reviews
Health peda is a sweet dish preparation, especially for diabetics and weight loss seekers. The peda is prepared by mixing flour with milk and sugar substitute sachets. The tasty health pedas are relished garnished with chopped pistachios.
Healthy Bean Quesadilla
Recipe# 22260
11 Jan 11

 
by Tarla Dalal
Quesadillas are a wonderful anytime snack. Handy tortillas packed with our favourite fillings, they can be made into a very satiating and tasty one-dish meal . Yet, there is the niggling worry that maida makes the tortillas unhealthy. Here is a healt ....
Healthy Koftas in Makhani Gravy
Recipe# 4062
02 Jan 19

 
by Tarla Dalal
This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat
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