Fruity Phirni
by Tarla Dalal
Added to 128 cookbooks
This recipe has been viewed 55876 times
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.
Main Procedure- Roast the poha in a non-stick pan till crisp. Do not allow to discolour.
- Remove from flame, cool and grind it coarsely. Keep aside.
- Boil the milk in another non-stick pan and add the poha while stirring continuously.
- Simmer for 5 to 7 minutes.
- Add the cornflour, simmer for another 2 to 3 minutes and remove from flame.
- Keep refrigerated for at least 1 hour.
- Just before serving, divide the fruits and phirni into 4 equal portions.
- Place the fruits into 4 individual bowls and top with a serving of the phirni.
- Serve immediately.
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Nutrient values (Abbrv) per
| Energy | 128 cal |
| Protein | 6.6 g |
| Carbohydrates | 24.5 g |
| Fiber | 1.4 g |
| Fat | 0.5 g |
| Cholesterol | 0 mg |
| Sodium | 82.3 mg |
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6 FAVOURABLE REVIEWS
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