You are here: Home >  Course  >  Starters / Snacks  >  Indian Snacks using Fruits  >  Fruity Corn Salad, Fruit, Corn and Cucumber in Mint Dressing

Fruity Corn Salad, Fruit, Corn and Cucumber in Mint Dressing


by
Fruity Corn Salad

5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

Added to 70 cookbooks   This recipe has been viewed 44805 times

Rich in vitamin A, vitamin C and folic acid, this colourful salad is made with a well-chosen combination of fruits and vegetables!


Lemon juice and mint go hand-in-hand to create a tangy tasting dressing. Sweet corn contributes a mild sweetness that combines well with pineapple, lettuce and watermelon.


A perfect salad for summertime that goes well a glass of cool and refreshing Panha and some Low-Cal Potato Wafers .

Add your private note

Fruity Corn Salad, Fruit, Corn and Cucumber in Mint Dressing recipe - How to make Fruity Corn Salad, Fruit, Corn and Cucumber in Mint Dressing

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients
1 cup watermelon (tarbuj) cubes
1 cup pineapple cubes
1 cup boiled sweet corn kernels (makai ke dane)
1 cup cucumber cubes
1/2 cup lettuce , torn into pieces
salt to taste

For The Mint Dressing
1/2 cup chopped mint leaves (phudina)
1 tsp grated ginger (adrak)
1/2 tsp finely chopped green chillies
1 tsp lemon juice
1 tbsp honey
salt to taste
Method

For the mint dressing
    For the mint dressing
  1. Combine the mint leaves, ginger, green chillies and lemon juice with 1 tbsp of water in a mixer and blend to a coarse paste.
  2. Transfer the mint paste into a bowl, add the honey and salt and mix well. Keep aside.

How to proceed
    How to proceed
  1. Combine all the ingredients in a deep bowl, pour the mint dressing over it and toss well.
  2. Serve immediately.

Fruity Corn Salad (Vitamin A and C rich) Video by Tarla Dalal's Team


Nutrient values (Abbrv) per serving
Energy80 cal
Protein1.9 g
Carbohydrates19.1 g
Fiber3.3 g
Fat0.3 g
Cholesterol0 mg
Sodium36.3 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Fruity Corn Salad, Fruit, Corn and Cucumber in Mint Dressing
5
 on 06 Feb 21 08:46 AM


made for two today. a bit spicy, but added a bit more honey for compensation. superb salad!
Reply
| Hide Replies
Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
08 Feb 21 01:45 PM
Fruity Corn Salad
5
Mruga D
 on 25 May 13 01:27 PM


Very Colourful and very nutritious..giving me all the nutrients that i need for good skin....
Reply
Fruity Corn Salad
5
shreya_the foodie
 on 27 Dec 10 11:35 PM


What a mix of ingredients! its a delightful salad with the right amount of tang and sweetness!
Reply