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233 low fat milk recipes
Last Updated : Feb 03,2024
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Spiced Wholemeal and Oat Pancake by Tarla Dalal
Why make pancakes of plain flour, when you can try tastier options like this? Whole wheat flour and oats add protein, iron and calcium to the Spiced Wholemeal and Oats Pancake, while sugar and spices make it irresistibly tasty. The use of low-fat milk and use of little oil make it suitable for weigh ....
Recipe #4654
Spiced Wholemeal and Oat Pancake
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Recipe# 15628
16 Nov 04
Spinach and Mushroom Pancakes by sapnil
No reviews
Spinach and mushroom pancakes is a nutritious and delicious maida based pancake recipe which is filled with a delectable stuffing of mushrooms and chopped spinach. Enjoy a a healthy and tasty breakfast or tiffin choice.
Recipe #15628
Spinach and Mushroom Pancakes
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Spinach Dip, Palak Dip by Tarla Dalal
spinach dip recipe |
Indian style spinach dip with whole wheat crackers |
healthy palak dip | with 20 amazing images.
Spinach dip recipe is a quick, easy and healthy snack recipe. Learn ho ....
Recipe #35019
Spinach Dip, Palak Dip
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Spinach Soup with Garlic by Tarla Dalal
spinach soup with garlic recipe |
healthy spinach garlic soup |
palak lehsun soup for weight loss |
low cholesterol soup | with 20 amazing images.
Spinach garlic soup< ....
Recipe #5542
Spinach Soup with Garlic
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Recipe #22279
Spinach Tartlets, Whole Wheat Spinach Tartlets, Diabetic Snack
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Stir Fry Wrap with Mushroom Sauce by Tarla Dalal
Wraps are always wonderfully enjoyable! They contain interesting surprises that your palate is sure to enjoy.
This Stir Fry Wrap with Mushroom Sauce brings you the magic of wraps in a
healthy and super tasty format.
While mushrooms are usually st ....
Recipe #40711
Stir Fry Wrap with Mushroom Sauce
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Stir- Fried Mushroom Pancakes, Diabetic Friendly Recipe by Tarla Dalal
No reviews
Reads extremely simple and is also equally easy to make, but this is truly a treat for the palate, and healthy too, thanks to a few modifications in the proportions made to make this recipe
diabetics -friendly!
Indulge in this treat, and even consid ....
Recipe #32579
Stir- Fried Mushroom Pancakes, Diabetic Friendly Recipe
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Stir- Fried Spinach Pancake (100 Calorie Snacks) by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 1 pancake
iron and calcium rich sesame seeds, garlic and soya sauce – an irresistible combination of ingredients in an oriental style pancake best served piping hot.
Recipe #32597
Stir- Fried Spinach Pancake (100 Calorie Snacks)
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Stir-fried Spinach Pancakes ( Diabetic Recipe ) by Tarla Dalal
This one serves as food not just to the starving stomach, but as food for thought as well – as you can experiment by using this interesting spinach filling in varied ways! The sesame adds not just crunch but a liberal quota of iron as well to this interesting stuffing of spinach sautéed with garlic ....
Recipe #33783
Stir-fried Spinach Pancakes ( Diabetic Recipe )
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Strawberry Honey Smoothie by Tarla Dalal
No reviews
Strawberry honey smoothie is a berry, berry nice way to start your day! Strawberries are loaded with vitamins and antioxidants, and help improve your resistance.
They also have a charming flavour and colour that are loved by people of all ages, all nationalities. Here, the use of low-fat curds a ....
Recipe #38911
Strawberry Honey Smoothie
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Strawberry Lollies, Healthy Diabetic Recipe by Tarla Dalal
No reviews
Ever heard of a healthy lolly? and that too one that is permissible for diabetics? Here you go… a very interesting and healthy recipe using curds and strawberries.
I have used oats to increase the health quotient, which is further enhanced by the goodness of strawberries. Skimmed milk powder and ....
Recipe #33701
Strawberry Lollies, Healthy Diabetic Recipe
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Recipe# 16081
31 Jan 03
Strawberry Shortcake by deeparah
No reviews
An irrestible Strawberry shortcake recipe with freh strawberries added to the all purpose cake mix abd then enjoyed sliced plainw ith tea r topped with cream as dessert.
Recipe #16081
Strawberry Shortcake
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Recipe #22334
Stuffed Apples in Saffron Sauce
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Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe) by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Recipe #7461
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe)
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Stuffed Karelas in Makhani Gravy by Tarla Dalal
Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, ir ....
Recipe #3499
Stuffed Karelas in Makhani Gravy
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Stuffed Lychees ( Diabetic Recipe) by Tarla Dalal
These dainty chenna filled lychees are sure to melt in your mouth. Choose sweet lychees to make this dessert because sharp or acidic lychees are not going to complement the filling. You can have 2 pieces at one time without feeling guilty.
Recipe #3480
Stuffed Lychees ( Diabetic Recipe)
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Stuffed Mushroom Pancake (100 Calorie Snacks) by Tarla Dalal
No reviews
Yummy, low-cal mushrooms and spring onions - a must for the weight-watchers grocery list, now in a delicious filling, ideally suited for pancakes or whole wheat chapatis.
Recipe #32452
Stuffed Mushroom Pancake (100 Calorie Snacks)
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Stuffed Mushrooms with Spinach by Tarla Dalal
You love spinach. You love mushroom. Now we bring them together to give you a specially planned nutri-bite!
Recipe #5670
Stuffed Mushrooms with Spinach
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Stuffed Peaches by Tarla Dalal
No reviews
A combination of two of my favourite fruits, peach and orange. Chilled stuffed peaches served with warm sweet and tangy orange sauce is just enough to please all your senses.
Recipe #8703
Stuffed Peaches
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Stuffed Spinach Pancakes ( Weight Loss After Pregnancy ) by Tarla Dalal
Sumptuous, tasty, low-cal... this Stuffed Spinach Pancake leaves just one word in your mind... WOW! An ideal snack for evenings, these whole wheat flour pancakes ooze out the goodness of spinach, the tanginess of tomatoes and onions, and the richness of mozzarella cheese. Despite having a chewy, che ....
Recipe #33022
Stuffed Spinach Pancakes ( Weight Loss After Pregnancy )
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Recipe# 22192
13 Jun 11
Recipe #22192
Subzi Pasanda ( Zero Oil Rotis and Subzis )
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Sugar Free Shrikhand, Low- Fat Kesar Elaichi Shrikhand by Tarla Dalal
Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this delightful dessert but cannot have it, here is a Sugar Free Shrikhand recipe, which you can enjoy occasionally in small portions.
This creamy delicacy is full of the goodness of curds, but sans ....
Recipe #3474
Sugar Free Shrikhand, Low- Fat Kesar Elaichi Shrikhand
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Sugarfree Strawberry Ice-cream by Tarla Dalal
Relish this delicious ice-cream when fresh strawberries are in season. This rich, creamy, ice-cream is made with reduced milk, thickened with cornflour and sweetened with a sugar substitute. You will need to add less sugar substitute if the fruit you use is ripe and sweet. Taste the ice-cream mixtu ....
Recipe #3479
Sugarfree Strawberry Ice-cream
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Summer Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Low in calories but high in fibre, here's a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-p ....
Recipe #33019
Summer Salad ( Weight Loss After Pregnancy )
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Soya
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