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233 low fat milk recipes
Last Updated : Feb 03,2024
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Recipe #22279
Spinach Tartlets, Whole Wheat Spinach Tartlets, Diabetic Snack
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Stir Fry Wrap with Mushroom Sauce by Tarla Dalal
Wraps are always wonderfully enjoyable! They contain interesting surprises that your palate is sure to enjoy.
This Stir Fry Wrap with Mushroom Sauce brings you the magic of wraps in a
healthy and super tasty format.
While mushrooms are usually st ....
Recipe #40711
Stir Fry Wrap with Mushroom Sauce
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Healthy Bean Quesadilla by Tarla Dalal
Quesadillas are a wonderful anytime snack. Handy tortillas packed with our favourite fillings, they can be made into a very satiating and tasty
one-dish meal . Yet, there is the niggling worry that maida makes the tortillas unhealthy. Here is a healt ....
Recipe #22260
Healthy Bean Quesadilla
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Sweet Corn and Capsicum Soup by Tarla Dalal
A typically
Mexican Sweet Corn and Capsicum Soup, this has a distinct smoky flavour. Soft, yellow sweet corn tastes great just raw, so it naturally adds great value to this soup too.
Roasting capsicum on a direct flame imparts a unique flavour and taste to ....
Recipe #22237
Sweet Corn and Capsicum Soup
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Recipe #35030
Broccoli and Paneer Satay in Red Pepper Sauce ( Healthy Starter Recipe )
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Fruits in Mango Dressing by Tarla Dalal
Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen the arteries of the heart.
Recipe #5277
Fruits in Mango Dressing
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Masoor Biryani by Tarla Dalal
Bring rice and fibre-rich masoor together to create a low-cholesterol but infinitely tasty biryani. A special masala, and a thoughtful method of preparation make the masoor biryani a grand fare despite using minimal fat and avoiding unhealthy cooking techniques. You will love the outcome.
Recipe #5298
Masoor Biryani
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Vegetarian Sushi with Peanut Wasabi Sauce ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
Let us borrow some ideas from japanese cuisine! this healthy version of sushi is loaded with paneer, spinach, carrots, baby corn, capsicum and cucumber. Really a vitamin and mineral rich treat! make sure you roll each spinach leaf carefully so that it doesn’t break.
Recipe #34737
Vegetarian Sushi with Peanut Wasabi Sauce ( Healthy Starter Recipe )
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Asparagus Fondue with Cream Crackers ( Diabetic Recipe ) by Tarla Dalal
The benefits of greens mixed in the creamy mixture of cheese and milk provides the perfect dip for creamy crackers…. . A delightful treat for your family and friends. A yummy option for the calorie conscious as well.
Serve the way you want either with khakhras, cream crackers, vegetables etc. ....
Recipe #33790
Asparagus Fondue with Cream Crackers ( Diabetic Recipe )
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Coffee Mousse by Tarla Dalal
Desserts are no longer featured in food to avoid for the diabetic. Here is an innovative way to dig into a spoonful of your favorite dessert, without being ridden by guilt!
Relish this mousse made with china grass and low fat milk, flavoured with cocoa and coffee. Remember, however, ambrosia t ....
Recipe #36900
Coffee Mousse
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Recipe# 33767
20 Aug 10
Curry Of Tofu, Mushrooms and Vegetables ( Exotic Diabetic Recipe ) by Tarla Dalal
The true highlight of this dish is the paste that is made using red chillies, onions and other well-chosen ingredients. You can make it fresh for a better taste; or to save time, you can make it in bulk and deep-freeze to use as and when required.
Healthy ingredients like tofu, mushroom and ot ....
Recipe #33767
Curry Of Tofu, Mushrooms and Vegetables ( Exotic Diabetic Recipe )
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Date and Apple Kheer by Tarla Dalal
Kheer has always been a part of the Indian spread. Times have changed, but kheer continues to find a special place in our meal! over time, several variations of kheer have emerged.
Here I present a very healthy version, especially for diabetics a dessert made with apples and dates cooked in lo ....
Recipe #36898
Date and Apple Kheer
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Grated Cauliflower with Peas ( Diabetic Recipe) by Tarla Dalal
Cooked with minimal oil, this irresistibly tasty dish easily classifies as healthy too! A combination of low-carb cauliflower and succulent, juicy green peas is perked up with aromatic spices, tangy tomatoes and peppy garam masala to make a mouth-watering subzi that you can enjoy with whole wheat
Recipe #33777
Grated Cauliflower with Peas ( Diabetic Recipe)
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Recipe# 33744
20 Aug 10
Huanciana Broccoli and Baby Corn ( Exotic Diabetic Recipe ) by Tarla Dalal
Here is an interesting and low cal way to truly enjoy and relish your favourite baked dish without compromising on health! I have given this dish a healthy turn by making it with a low cal sauce and low fat paneer… however, ensure you use absolutely fresh paneer to get the desired smooth and creamy ....
Recipe #33744
Huanciana Broccoli and Baby Corn ( Exotic Diabetic Recipe )
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Soya Chocolate Pancakes with Strawberry Sauce by Tarla Dalal
No reviews
As a fitting end to a feisty dinner, try these soya-charged pancakes, which are made with whole wheat flour and served with strawberry sauce. An ideal combination of all your favorite foods to be enjoyed whole-heartedly by all including diabetics!
Freshly made sauce enhances the classical effe ....
Recipe #36899
Soya Chocolate Pancakes with Strawberry Sauce
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Stir-fried Spinach Pancakes ( Diabetic Recipe ) by Tarla Dalal
This one serves as food not just to the starving stomach, but as food for thought as well – as you can experiment by using this interesting spinach filling in varied ways! The sesame adds not just crunch but a liberal quota of iron as well to this interesting stuffing of spinach sautéed with garlic ....
Recipe #33783
Stir-fried Spinach Pancakes ( Diabetic Recipe )
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Banana Apple Porridge ( Weight Loss After Pregnancy ) by Tarla Dalal
This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex vitamins – ideal to keep the metabolism going and lose pregnancy weight. I’ve used low-fat butter and milk to keep the calories down.
Recipe #32972
Banana Apple Porridge ( Weight Loss After Pregnancy )
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Recipe #33058
Fruit Bowl with Vanilla Cream ( Weight Loss After Pregnancy )
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Muesli by Tarla Dalal
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Easily put together ingredients in this powerhouse muesli make for a low-cal filling breakfast. Packed with nutrients and fibre, this filling breakfast will surely keep you away from bingeing on unnecessary calorie laden food.
Recipe #32976
Muesli
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Recipe# 33039
20 Aug 09
Rajma Saagwala ( Weight Loss After Pregnancy ) by Tarla Dalal
Rajma saagwala, the goodness of kidney beans and amaranth leaves comes together to provide a low-calorie, iron and protein laden recipe. The kidney beans ought to be well-cooked to prevent any gastric problems for mother and baby.
Recipe #33039
Rajma Saagwala ( Weight Loss After Pregnancy )
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Stuffed Spinach Pancakes ( Weight Loss After Pregnancy ) by Tarla Dalal
Sumptuous, tasty, low-cal... this Stuffed Spinach Pancake leaves just one word in your mind... WOW! An ideal snack for evenings, these whole wheat flour pancakes ooze out the goodness of spinach, the tanginess of tomatoes and onions, and the richness of mozzarella cheese. Despite having a chewy, che ....
Recipe #33022
Stuffed Spinach Pancakes ( Weight Loss After Pregnancy )
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Summer Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Low in calories but high in fibre, here's a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-p ....
Recipe #33019
Summer Salad ( Weight Loss After Pregnancy )
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Recipe# 33697
20 Aug 08
Corn and Spinach Cream Cracker Snack, Diabetic Friendly Recipe by Tarla Dalal
No reviews
Popeye the sailor could never do without a dose of spinach. You too can experience the magic of this super ingredient in this dish. It is a sure-shot hit at cocktail parties as well!
Cream crackers are lower in calories and hence good for diabetics – they are infinitely better than biscuits made ....
Recipe #33697
Corn and Spinach Cream Cracker Snack, Diabetic Friendly Recipe
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Mixed Fruit Shrikhand, Healthy Diabetic Recipe by Tarla Dalal
Shrikhand is no longer out of reach of diabetics! This delectable Mixed Fruit Shrikhand keeps the fat in check by using low-fat curds and replacing sugar with sugar substitute.
Apart from bringing in ample nutrients, the fruits also increase the fibre count of this dessert. Try and avoid peeling ....
Recipe #33703
Mixed Fruit Shrikhand, Healthy Diabetic Recipe
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Soya
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