Nutritional Facts of Mixed Fruit Shrikhand, Healthy Diabetic Recipe Calories in Mixed Fruit Shrikhand, Healthy Diabetic Recipe
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Value serving | % Daily Values | |
Energy | 82 kcal | 4% |
Protein | 4.1 g | 7% |
Carbohydrates | 15.9 g | 6% |
Fiber | 1.95 g | 7% |
Fat | 0.33 g | 1% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 279.6 mcg | 28% |
Vitamin B1 (Thiamine) | 0.0 mg | 0% |
Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
Vitamin B3 (Niacin) | 0.2 mg | 1% |
Vitamin C | 16.2 mg | 20% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 4.1 mcg | 1% |
MINERALS | ||
Calcium | 166.7 mg | 17% |
Iron | 0.3 mg | 2% |
Magnesium | 28.6 mg | 6% |
Phosphorus | 42.2 mg | 4% |
Sodium | 63.5 mg | 3% |
Potassium | 91.5 mg | 3% |
Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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मिक्स्ड फ्रूट श्रीखंड के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mixed Fruit Shrikhand, Healthy Diabetic Recipe in Hindi)
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