Nutritional Facts of Broccoli, Cheese and Chilli Quesadillas recipe | Whole Wheat Veggie Quesadillas | Indian style Cheesy Broccoli Chilli Wraps | Calories in Broccoli, Cheese and Chilli Quesadillas recipe | Whole Wheat Veggie Quesadillas | Indian style Cheesy Broccoli Chilli Wraps |
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| Value per quesadilla | % Daily Values | |
| Energy | 123 kcal | 6% |
| Protein | 6.1 g | 10% |
| Carbohydrates | 19.6 g | 7% |
| Fiber | 3.13 g | 10% |
| Fat | 2.73 g | 5% |
| Cholesterol | 5.8 mg | 2% |
| VITAMINS | ||
| Vitamin A | 328.2 mcg | 33% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 11.7 mg | 15% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 16.0 mcg | 5% |
| MINERALS | ||
| Calcium | 83.6 mg | 8% |
| Iron | 1.3 mg | 7% |
| Magnesium | 32.3 mg | 7% |
| Phosphorus | 99.9 mg | 10% |
| Sodium | 164.3 mg | 8% |
| Potassium | 115.6 mg | 3% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Broccoli, Cheese and Chilli Quesadillas ( Exotic Diabetic Recipe )
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