Nutritional Facts of Beetroot Risotto | Desi Beetroot Cream Rice | Indian Beetroot Cheese Risotto | Beetroot Khichdi Risotto | Calories in Beetroot Risotto | Desi Beetroot Cream Rice | Indian Beetroot Cheese Risotto | Beetroot Khichdi Risotto |
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| Value serving | % Daily Values | |
| Energy | 195 kcal | 10% |
| Protein | 6.1 g | 10% |
| Carbohydrates | 9.4 g | 3% |
| Fiber | 1.71 g | 6% |
| Fat | 14.27 g | 24% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 534.2 mcg | 53% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 22.5 mg | 28% |
| Vitamin E | -1.3 mg | -17% |
| Folic Acid (Vitamin B9) | 6.9 mcg | 2% |
| MINERALS | ||
| Calcium | 232.6 mg | 23% |
| Iron | 1.5 mg | 8% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 75.8 mg | 4% |
| Potassium | 99.9 mg | 3% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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