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174 low fat curds recipes
Last Updated : Nov 11,2024
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Grape Lassi ( Calcium Rich ) by Tarla Dalal
A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all palates.
Recipe #4821
Grape Lassi ( Calcium Rich )
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Recipe #4243
Mint Raita for Weight Loss, Healthy Pudina Raita
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Tameta Muthia Nu Shaak by Tarla Dalal
A traditional treat from the kitchens of
Gujarati , the Tameta Muthia nu Shaak will amaze you with its fenugreek flavoured muthias in a tangy tomato base.
While the original recipe calls for oodles of oil, we have managed to recreate the same magic without a ....
Recipe #22149
Tameta Muthia Nu Shaak
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Recipe #35093
Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )
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Nachni Methi Muthia by Tarla Dalal
nachni methi muthia recipe |
ragi palak methi muthiya |
red millet dumplings | with 40 amazing images.
nachni methi muthia is a healthy Indian snack made from ragi flour and methi. Learn ho ....
Recipe #35091
Nachni Methi Muthia
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Recipe# 33028
20 Aug 09
Hariyali Chanki ( Weight Loss After Pregnancy ) by Tarla Dalal
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Hariyali chanki, green as its name suggests, this non-fried snack combines seven green veggies with four different flours. Rich in iron, folic acid and fibre, it assists in hemoglobin production. A great alternative to oil laden snacks – ideal for health conscious mothers who want to lose weight the ....
Recipe #33028
Hariyali Chanki ( Weight Loss After Pregnancy )
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Fruit Salad in Honey Lime Dressing by Tarla Dalal
fruit salad in honey lime dressing recipe |
ginger fruit salad |
healthy Indian fruit salad | with 20 amazing images.
fruit salad in honey lime dressing is a perfect light Indian salad to m ....
Recipe #22242
Fruit Salad in Honey Lime Dressing
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Low- Cal Mayonnaise by Tarla Dalal
Here's a low cal version of mayonnaise that will surely pacify health conscious people who always feel let down as they have to curb the intake of mayonnaise in continental dishes. This recipes reduces the calories almost to half as compared to our regular mayonnaise. Unusual ingredients like bread ....
Recipe #32981
Low- Cal Mayonnaise
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Broccoli, Cauliflower and Red Cabbage Salad by Tarla Dalal
broccoli cauliflower red cabbage salad recipe |
low carb broccoli cauliflower salad |
Indole rich healthy Indian salad | with 15 amazing images.
broccoli cauliflower red cabbage salad with ....
Recipe #746
Broccoli, Cauliflower and Red Cabbage Salad
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Recipe #4693
Parsley Yoghurt Spread, Parsley Garlic Onion Spread
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Low-calorie Thousand Island Dressing by Tarla Dalal
The art of substitution of ingredients in this exclusive dressing is extremely simple. Though hard to believe, substituting just one ingredient like cream with low-fat curds and avoiding the use of sugar brings down the calorie drastically to half without compromising on the taste. Try this dressing ....
Recipe #4058
Low-calorie Thousand Island Dressing
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Recipe# 32973
20 Aug 09
Recipe #32973
Cottage Cheese and Celery Canapes ( Weight Loss After Pregnancy )
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Gavarfali ki Subzi ( Healthy Subzi) by Tarla Dalal
Traditional vegetables can be cooked in contemporary ways, and vice versa. But, sometimes the olden favourites remain our golden choice! Time can tarnish neither the flavour nor aroma of this Gavarfali ki Subzi, a simple preparation of cluster beans cooked in a curd based gravy. Once you try it, thi ....
Recipe #6406
Gavarfali ki Subzi ( Healthy Subzi)
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Spinach Dumplings in Curd Curry by Tarla Dalal
This amazing preparation will be quite unlike anything you have tasted so far! A gravy of curds flavoured with a semi-spicy paste plays a host to delicious yet nutritious spinach dumplings. A wonderful accompaniment to roti, khichdi and rice, the Spinach Dumplings in Curd Curry is a novel dish that ....
Recipe #6411
Spinach Dumplings in Curd Curry
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Spicy Bajra Paratha by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
Recipe #4671
Spicy Bajra Paratha
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Jamun Raita by Tarla Dalal
jamun raita recipe |
kala jamun raita |
Indian blackberry raita | with 13 amazing images.
This refreshing and flavorful
Indian blackberry raita is the perfect accompaniment to any Indian me ....
Recipe #3493
Jamun Raita
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Recipe #36055
Colocassia Leaf Raita, Healthy Arbi Ke Patte Raita
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Fruity Vegetable Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
An interesting and colourful salad made from fibre rich ingredients like apple, cauliflower and dates further well complemented with an orange dressing. Cleanse your system with this fibre rich Fruity Vegetable Salad.
Recipe #4605
Fruity Vegetable Salad ( Healthy Soups and Salads Recipe)
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Suva Paneer Dip ( Calcium Rich Recipe ) by Tarla Dalal
Opt for this low-fat, high-calcium dip to accompany your snacks, to make the most of the nutrients while being nice to your waistline! The Suva Paneer Dip is also easy and quick to prepare. Curd and paneer are mixed well and dill leaves are added for a nice herby flavour. This aromatic dip tastes sp ....
Recipe #35064
Suva Paneer Dip ( Calcium Rich Recipe )
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Grape Lassi by Tarla Dalal
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Black grapes blend very well with curds and also provide lots of fibre. Lassi is an excellent thirst quencher during the summers. Remember to use fresh low fat curds and really sweet grapes for this refreshing drink.
Recipe #3551
Grape Lassi
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Karela Muthia, Bitter Gourd Steamed Dumpling by Tarla Dalal
karela muthia recipe |
Indian bitter gourd steamed dumpling |
healthy diabetic snack recipe | with 31 amazing images.
karela muthia recipe |
Indian bitter gourd steamed ....
Recipe #3511
Karela Muthia, Bitter Gourd Steamed Dumpling
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Summer Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
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Low in calories but high in fibre, here's a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-p ....
Recipe #33019
Summer Salad ( Weight Loss After Pregnancy )
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Radish Koftas in Kadhi by Tarla Dalal
This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You can adjust the consistency of the kadhi by varying the amount of water and besan. The radish koftas are steamed and not deep fried in the kadhi. It is also a good way to add vegetables in your diet ....
Recipe #3572
Radish Koftas in Kadhi
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Sprouted Methi and Fruit Salad ( Eat Well Stay Well Recipes ) by Tarla Dalal
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Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a favourite with health conscious. Methi’s goodness increase manifold on sprouting. Whip up a sprout salad or a subzi for a healthy and nutritious meal. Add fruits of your choice to further enhance ....
Recipe #33476
Sprouted Methi and Fruit Salad ( Eat Well Stay Well Recipes )
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Soya
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