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174 low fat curds recipes
Last Updated : Nov 11,2024
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Recipe# 32689
23 Dec 13
Herbed Yoghurt Corn Cake Wrap ( Wraps and Rolls) by Tarla Dalal
I totally adore this wrap because of its unmistakable thai influence! the lovely corn cakes, flavoured with lemon grass based red paste, tastes magical with fresh green garlic sauce. The magic is enhanced by lining the cakes with a blend of dill and yoghurt!
Recipe #32689
Herbed Yoghurt Corn Cake Wrap ( Wraps and Rolls)
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Mini Low-cal Pita Pockets ( Healthy Starter Recipe ) by Tarla Dalal
Pockets of joy to pep up your parties! pita bread made with whole wheat flour and filled with chickpeas patties are teamed up with healthy bread mayonnaise and veggies for a wholesome, low-cal experience. While regular pita pockets contain approximately 250 calories, these contain only 123 each.
Recipe #35015
Mini Low-cal Pita Pockets ( Healthy Starter Recipe )
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Oats Khichdi by Tarla Dalal
oats khichdi recipe |
healthy Indian oats khichdi |
oats moong dal khichdi |
how to make oats khichdi for weight loss | with 12 amazing images.
Oats khichdi is a ....
Recipe #36983
Oats Khichdi
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Cabbage and Grapes Salad in A Basil Curd Dressing by Tarla Dalal
Carefully-chosen ingredients like green grapes, cucumber and cabbage make this salad a really refreshing one. The innovative dressing of low-fat curds adds to the tingling freshness of this salad with the zesty flavours of basil, lemon and mustard.
The addition of grated apples is a smart move ....
Recipe #22245
Cabbage and Grapes Salad in A Basil Curd Dressing
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Steamed Palak Pakoda Kadhi by Tarla Dalal
The palak pakodas in this recipe are steamed in a steamer and not deep-fried. The curd and besan combination makes the kadhi a rich source of protein and calcium too.
Just by not deep-frying the pakodas, reducing the use of fat and by replacing full-fat curds with low-fat curds, the calorie co ....
Recipe #4064
Steamed Palak Pakoda Kadhi
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Recipe# 22192
13 Jun 11
Recipe #22192
Subzi Pasanda ( Zero Oil Rotis and Subzis )
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Sprouts and Veggie Salad by Tarla Dalal
This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only a nice crunch, but vitamin C as well to this Sprouts and Veggie Salad. Sprouting increases the nutrient content manifold, thereby topping the list of nutritious foods.
A dinner of S ....
Recipe #22250
Sprouts and Veggie Salad
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Recipe# 1408
23 Nov 15
Recipe #1408
Tomato Cups with Cottage Cheese ( Low Calorie Healthy Cooking)
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Yoghurt Lollies by Tarla Dalal
No reviews
Fruit and yoghurt, frozen to make a healthy ice-cream which your kids are sure to love.
Recipe #3973
Yoghurt Lollies
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Mexican Rajma, Bean Sprouts and Lettuce Tossed in Guacamole Dressing by Tarla Dalal
Bean Sprouts is a very salad-friendly ingredient, as it has a wonderful crunchy texture, along with a pleasant, mildly-sweet flavour. In this multi-faceted salad, bean sprouts team up with delicious veggies like capsicum, cucumber and spring onions, not to forget everybody’s favourite kidney beans! ....
Recipe #22246
Mexican Rajma, Bean Sprouts and Lettuce Tossed in Guacamole Dressing
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Recipe# 3464
20 Aug 11
Lemony Yogurt Vegetable and Fruit Salad by Tarla Dalal
No reviews
Here is a refreshing salad, with a mind-blowing lemony flavour! Packed with vitamin C, calcium and fibre, the Lemony Yoghurt Vegetable and Fruit Salad is extremely healthy, nourishing and tasty.
It overflows with the goodness of apples, lettuce and celery, and is served in a creamy and tangy bas ....
Recipe #3464
Lemony Yogurt Vegetable and Fruit Salad
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Creamy Green Salad by Tarla Dalal
Tickle your taste buds with this medley of green veggies and grapes, tossed in a creamy yet low-fat sweet and sour dressing.
The dressing features low-fat curds laced with honey and a streak of spices, which gives the salad a rich and luscious mouth-feel and refreshing taste despite the low calo ....
Recipe #22315
Creamy Green Salad
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Chickpeas Patties with Jowar Pita Pockets by Tarla Dalal
chickpeas patties with jowar pita pockets |
chickpeas pita pockets with yoghurt dressing |
gluten free stuffed sorghum pita pockets | with 30 amazing images.
Chickpeas patties, also known as falafel, are a delightfu ....
Recipe #35083
Chickpeas Patties with Jowar Pita Pockets
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Recipe #36141
Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy
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Peas and Potato Salad by Tarla Dalal
Baby potatoes bathed in a creamy curd-based dressing, this salad is truly irresistible. Dill gives the dressing a pleasant but unique flavour, which is what transforms this simple salad of green peas and potatoes into an exotic treat.
Mustard powder adds a touch of spice to this fabulous Peas an ....
Recipe #33695
Peas and Potato Salad
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Multigrain Roti, Healthy Multigrain Chapati by Tarla Dalal
multigrain roti |
mix 5 flour roti |
healthy multigrain chapati | with 25 amazing images.
Multigrain roti is made with 5 nutritious flours that provide iron, protein, fiber and vitamin b. We ....
Recipe #38746
Multigrain Roti, Healthy Multigrain Chapati
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Oats Rava Palak Dhokla by Tarla Dalal
oats rava palak dhokla recipe |
instant rava and oats dhokla |
spinach oats dhokla |
instant oats rava dhokla |
oats rava palak dhokla is a quick fare which can ....
Recipe #38819
Oats Rava Palak Dhokla
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Chana Dal and Cabbage Tikki by Tarla Dalal
chana dal and cabbage tikki recipe |
healthy cabbage chana dal cutlet |
non fried tikki Indian snack |
chana dal cabbage tikki for weight and diabetes | with 20 amazing images.
To make
Recipe #38028
Chana Dal and Cabbage Tikki
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Baked Oats Puri by Tarla Dalal
baked oats puri recipe |
whole wheat oats puri |
Indian baked oats puri for weight loss | with 27 amazing images.
Made using fibre-rich oats and whole wheat flour, the
baked oats puri is fl ....
Recipe #39887
Baked Oats Puri
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Moong Dal and Spinach Idli by Tarla Dalal
moong dal spinach idli recipe |
healthy dal palak idli |
spinach moong dal idli | with 22 amazing images.
moong dal palak idli is a steamed savory idli made with moong dal, yogurt, and spin ....
Recipe #38991
Moong Dal and Spinach Idli
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Oats Methi Muthia by Tarla Dalal
oats methi muthia recipe |
steamed Gujarati savoury snack |
healthy oats fenugreek dumplings | with 26 amazing images.
oats methi muthia recipe is a steamed Gujarati savoury snack made fro ....
Recipe #39094
Oats Methi Muthia
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Oats and Moong Dal Dahi Vada by Tarla Dalal
oats and moong dal dahi vada recipe |
non fried oats moong dal dahi vada |
healthy oats dahi vada | with 39 amazing images.
Learn how to make
oats and moong dal dahi vada recipe |
Recipe #39719
Oats and Moong Dal Dahi Vada
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Oats and Cabbage Roti by Tarla Dalal
oats cabbage roti recipe |
oats cabbage paratha |
healthy oats and wheat roti for weight loss | with 31 amazing images.
Treat your heart and palate to a delectable meal of
oats and cabbage roti
Recipe #40321
Oats and Cabbage Roti
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Methi Oats Roti by Tarla Dalal
methi oats roti recipe |
oats methi roti |
healthy methi oats roti | with 18 amazing images.
These sumptuous rotis are made with a fibre-rich dough of whole wheat flour and quick rolled oats perked up with iron-rich ....
Recipe #40149
Methi Oats Roti
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Soya
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