Creamy Green Salad
by Tarla Dalal
Added to 33 cookbooks
This recipe has been viewed 40144 times
Tickle your taste buds with this medley of green veggies and grapes, tossed in a creamy yet low-fat sweet and sour dressing.
The dressing features low-fat curds laced with honey and a streak of spices, which gives the salad a rich and luscious mouth-feel and refreshing taste despite the low calorie count.
The dressing is in every way a perfect match for this mix of juicy and crunchy fruits and veggies. Since no high-sodium ingredient is used in this Creamy Green Salad, it is good for those wishing to keep their blood pressure under control.
You can pair this salad with a soup like the Nutritious Pumpkin Soup or Green Peas Soup .
Method- Combine all the salad ingredients in a bowl, pour the dressing over it and toss well.
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- Refrigerate for at least an hour.
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- Serve chilled.
Creamy Green Salad Video by Tarla Dalal's Team
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Nutrient values (Abbrv) per serving
| Energy | 57 cal |
| Protein | 1.4 g |
| Carbohydrates | 12.7 g |
| Fiber | 1.6 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 113.2 mg |
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6 FAVOURABLE REVIEWS
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Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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