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No Cooking Veg Indian recipes


Last Updated : Nov 14,2024



बिना पकाए हुई रेसिपी - हिन्दी में पढ़ें (No Cooking Veg Indian recipes in Hindi)
રાંધ્યા વગરની રેસીપી - ગુજરાતી માં વાંચો (No Cooking Veg Indian recipes in Gujarati)

No Cooking Veg Indian Food, Recipes | Cooking without Fire

No Cooking Veg Indian Food, Recipes | Cooking without Fire | Surprise! Here are some mouth-watering recipes that will tempt you to make your own food even when you are in no mood to cook. Oh well, we tricked you here – these recipes require no cooking. Yet, believe us or not, some of them are sumptuous enough to be had as a Veg Indian meal. We have a collection of Indian recipes which are recipes without fire or dishes without fire.

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Right from starters and salads, to the dessert, you can conjure up a whole meal without any cooking. These recipes are usually made with minimal ingredients, and can be made quickly and easily. Try this healthy tomato cucumber and onion salad recipe which is quick to do.

tomato cucumber onion salad recipe | healthy kachumber salad | cucumber tomato onion salad |tomato cucumber onion salad recipe | healthy kachumber salad | cucumber tomato onion salad |

Since they require no stovetop, food without fire or oven cooking, even kids can participate in the process of churning out these delicacies.

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When making no-cooking recipes, usually we opt for ingredients like cheese, celery, carrots, cucumber, etc., which can be eaten raw. These ingredients, when coupled with the right spices, seasonings and garnishes, yield truly amazing dishes. Try this diabetic friendly carrot garlic chutney recipe
 

Carrot Garlic Chutney ( Diabetic Recipe)Carrot Garlic Chutney ( Diabetic Recipe)

Quick No Cooking Veg Recipes

Italian Bhel Puri and Quick Bhakarwadi Chaat are inspiringly innovative, yet so simple that you can make them any time, as an evening snack or starter for a party.

quick bhakarwadi chaat | mini bhakarwadi chaat | Maharashtrian style bhakarwadi chaat | bhakarwadi bhel |quick bhakarwadi chaat | mini bhakarwadi chaat | Maharashtrian style bhakarwadi chaat | bhakarwadi bhel |

Guacamole, a Mexican dip made with avocadoes is also easy to make but has an enchanting creaminess and appetizing flavor that all will love. Serve it with nacho chips or strips of veggies. It is ideal to munch on when you are watching a movie or chatting with friends!

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Couple a sandwich such as the Cheese-N-Celery Sandwiches or the Schezwan Paneer Cold Sandwich with a milkshake such as the Oreo Milkshake to make a sumptuous meal that will appeal to young and old alike!

Schezwan Paneer Cold Sandwich
Schezwan Paneer Cold Sandwich

Quick No Cooking Heathy Juices, Drinks

Kick start your day with this healthy Beetroot Carrot Juice or try the Calcium Booster or the all green Palak Kale Juice

Beet Treat, Carrot Beet and Apple Juice

Beet Treat, Carrot Beet and Apple Juice

Chia seeds seems to be the rage and we have a very popular recipe in energy chia seeds drink for weight loss recipe. There is no debating that Chia seeds are good for your health. A treasure trove of omega-3 fatty acids, which is hard for vegetarians to come by, these tiny seeds are also loaded with fibre and protein.

energy chia seed drink recipe | chia seed drink for weight loss | chia seed drink with lime, honeyenergy chia seed drink recipe | chia seed drink for weight loss | chia seed drink with lime, honey

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No cooking Sandwiches

Quick, no-cooking recipes are not necessarily simple. They can be stunningly exotic and innovative too. Try the Pinwheel Sandwiches to get a taste of such innovativeness. Sweet and spicy with a very attractive appearance, this snack cum starter is made of flattened slices of bread layered with jam, cheese and green chutney, and rolled up into pinwheels. Slices of capsicum and olives add crunch and tang, making this sandwich a real tongue-tickler.

Pinwheel SandwichesPinwheel Sandwiches

No cooking Sweet recipes

For those with a sweet tooth, there are immensely satisfying choices like the Healthy No Bake Cookies, the Strawberry Yoghurt and the Fruit Tarts, which are guaranteed to bowl over the diners, age no bar!

Healthy No Bake Cookies, Peanut Butter and Muesli CookiesHealthy No Bake Cookies, Peanut Butter and Muesli Cookies

As far as food goes, nothing is impossible. A little bit of know-how and lots of creativity will help you create boundless wonders, working around any kind of constraint.

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Don’t you now believe that it is possible to turn out a fabulous meal even without cooking?! If you loved these, you will also relish other such recipes on our website and app, so do check them out.

6 reasons to pick no-cooking Indian recipes.

1. Kids can help in making the recipes as there is no risk of flame or oven cooking.
2. Can be made quickly and easily.
3. Use lesser ingredients compared to traditional recipes.
4. Recipes for kids and adults can be made without cooking.
5. Make Healthy Juices and Smoothies.
6. Enjoy Healthy Salads, Salad Dips and Raitas.

Enjoy our No Cooking Veg Indian Food, Cooking without Fire and see our other cooking method recipe articles.

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Indian recipes cooked in a microwave

Indian recipes cooked on a tawa

Indian recipes made by steaming

Indian recipes made by stir frying


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Cucumber Snack
Recipe# 1430
27 Nov 20

 
 by Tarla Dalal
Cucumber snack, a scrumptious, hassle-free, no-cooking snack, which can be whipped up any time of the day. I have used low-fat paneer and curds to reduce the calories without compromising the taste. Adding dill leaves and green chilli paste perks up the flavour while cucumber makes it rich in fibre ....
Muskmelon, Orange and Coconut Drink
Recipe# 3550
09 Aug 22

 
 by Tarla Dalal
muskmelon orange and coconut drink recipe | Indian muskmelon coconut smoothie | kharbuja aur santre ka juice | healthy cantaloupe orange smoothie | muskmelon orange and ....
Veggie Curd Dip
Recipe# 1361
06 Dec 21

 
 by Tarla Dalal
veggie curd dip recipe | vegetable yoghurt dip | healthy Indian dip | with 18 amazing images. veggie curd dip recipe | vegetable yoghurt dip |
Jaljeera, Jal Jeera
Recipe# 40863
19 May 16

 
 by Tarla Dalal
One of the tastiest and most effective refreshments to have on a hot summer’s day, the Jaljeera is a tangy and spicy drink with strong shades of lemon, cumin seeds and black salt. Topped with crispy boondis, the Jaljeera can be enjoyed any time of the day, especially with a crispy snack or a s ....
Paneer Apple and Pineapple Salad
Recipe# 2391
05 May 16

 
 
by Tarla Dalal
Paneer and pineapple are a famous duo. With their contrasting textures and flavours, the twosome features in many dishes ranging from salads to desserts and grilled starters. Here, the combo is enhanced with more fruits and nuts to make a delicious salad that is dressed in a unique mix of curd ....
Parsley Yoghurt Spread, Parsley Garlic Onion Spread
Recipe# 4693
30 Jun 22

  This recipe has an associated video
 by Tarla Dalal
parsley yoghurt spread recipe | Indian parsley garlic onion spread | healthy onion parsley spread | with 22 amazing images. parsley yoghurt spread recipe | Indian parsle ....
Fruit Tart Chaat, Fresh Fruit Mini Fruit Chaat
Recipe# 40764
14 Jun 16

  This recipe has an associated video
 by Tarla Dalal
Every bite of this Fruit Tart Chaat makes you stop for a moment and marvel at its multiple dimensions! It is dainty and handy, served as a tart. It has the flavour and crunch of a chaat, and it has the exciting zing of tangy fruits too! This unique preparation features a tongue-tickling fruit chaat ....
Pineapple Banana Yoghurt Shake
Recipe# 895
16 Dec 15

 
 
by Tarla Dalal
Um, so yum, so yum, so yum! Really, this Pineapple Banana Yoghurt Shake will leave you speechless with wonderment. The tang of pineapples is balanced beautifully by the creamy sweetness of bananas, not to forget the rich texture imparted by fresh yoghurt. This unique combination of ingre ....
Quick Rose Sandesh
Recipe# 40525
24 Nov 15

 
 by Tarla Dalal
Sandesh, the melt-in-the-mouth Bengali delicacy, becomes all the more special when you make it with a mild flavouring, like rose or orange. Here, we show you how to make a Quick Rose Sandesh using readymade paneer. The lilting aroma and flavour of rose make ....
Sambhaar
Recipe# 3440
23 Jul 09

 
 by Tarla Dalal
Sambhaar plays a versatile role in the preparation of many spicy pickles. It is a blend of split mustard seeds (rai na kuria), chilli powder, turmeric powder, asafoetida and salt. To make the sambhaar slightly moist, I have added mustard oil. This sambhaar is very handy when making instant pickles a ....
Cottage Cheese and Celery Canapes ( Paneer Snacks Recipe)
Recipe# 32964
11 Jan 09

 
 by Tarla Dalal
No reviews
These petite, bite-sized canapés, are ideal as starters at a cocktail party. Small though they seem, they are truly power-packed and kindle the appetite of the guests like never before!
Fresh Complexion Express, Pineapple and Cucumber Juice
Recipe# 6217
14 Jan 19

 
 by Tarla Dalal
Pineapple and Cucumber Juice is a vitamin C and iron rich express to prevent the skin from drying out and to reduce facial lines. Vitamin C, in conjunction with protein, is necessary for the production of collagen - the glue that holds our skin together and circumvents sags or wrinkles. It ....
Parsley, Honey and Mustard Dressing
Recipe# 38239
10 Dec 15

 
 by Tarla Dalal
This interesting dressing of parsley, mustard and honey spiked up with a dash of pepper, features a wonderful balance of flavours and textures, and fits well into any salad or sandwich creation.
Mustard Vinaigrette Dressing
Recipe# 2134
01 Jun 18

 
 
by Tarla Dalal
Here is a peppy and tongue-tickling dressing, perfect for use with salads . A pinch of sugar and a dash of black pepper very beautifully manoeuvre the pungency of ingredients like mustard paste and garlic into a very aesthetic level, making this a very vibrant bu ....
Herbed Curd Dip, Indian Yoghurt Capsicum Dip
Recipe# 329
30 Jun 22

 
 by Tarla Dalal
herbed curd dip recipe | garlic capsicum and parsley dip | yoghurt capsicum dip | Indian creamy curd dip | with 22 amazing images. herbed curd dip recipe |
Power Beverage, Pear Apple and Pineapple Juice
Recipe# 6200
11 Jan 12

 
 by Tarla Dalal
One sniff of this aromatic juice is enough to set the senses in overdrive. Made out of a variety of fruits, it is the perfect way to make your day! The soluble fibre found in pears and apples (mainly in the skin) together with the rich supply of natural sugars in grapes and natural healing enzy ....
Instant Energizer, Carrot Apple and Orange Drink
Recipe# 6199
26 Apr 19

 
 by Tarla Dalal
Jam-packed schedule? This is an ideal drink to boost your energy and to keep you on your toes all day. Carrot Apple and Orange Drink is super-rich in antioxidants viz. vitamins A and C, folic acid and fibre which protect against heart disease and certain types of cancers. As an added bonus, car ....
Creamy Green Salad
Recipe# 22315
14 Jan 19

  This recipe has an associated video
 by Tarla Dalal
Tickle your taste buds with this medley of green veggies and grapes, tossed in a creamy yet low-fat sweet and sour dressing. The dressing features low-fat curds laced with honey and a streak of spices, which gives the salad a rich and luscious mouth-feel and refreshing taste despite the low calo ....
Papaya Peanut and Capsicum Salad, Raw Papaya Peanut Salad
Recipe# 40494
01 Feb 22

  This recipe has an associated video
 by Tarla Dalal
papaya peanut and capsicum salad recipe | raw papaya peanut salad | healthy Indian papaya vegetable salad | with 30 amazing images. papaya peanut and capsicum salad recipe |
Cabbage and Spinach Salad, Healthy Carrot Spinach Salad
Recipe# 40486
29 Dec 21

  This recipe has an associated video
 by Tarla Dalal
cabbage and spinach salad recipe | Indian cabbage, carrot and spinach with garlic | zero oil healthy salad | with 22 amazing images. cabbage and spinach salad recipe | I ....
Red and Green Salad with Peanut Dressing ( Eat Well Stay Well )
Recipe# 33233
14 Apr 23

 
 by Tarla Dalal
red and green salad recipe | Indian capsicum, celery and spring onions salad | healthy red green and orange salad with peanut dressing | with 26 amazing images. red and green salad recipe | ....
Watermelon and Mint Drink
Recipe# 5534
22 Oct 19

 
 
by Tarla Dalal
This easy and quick juice is a wonderfully refreshing energiser. Watermelon is rich in water and fibre, which makes it a perfectly heart-friendly, low-fat ingredient. Pineapple too is a low-fat fruit, rich in nutrients and fibre. This makes the sweet and tangy duo a wonderful pair for your bre ....
Lettuce and Bean Sprouts Salad in Lemon Dressing
Recipe# 36097
18 Oct 20

 
 by Tarla Dalal
lettuce and bean sprouts salad recipe | Indian style bean sprout salad in lemon dressing | healthy bean sprout recipe | lemony sprouts salad | lettuce and bean sprouts s ....
Basic Butter Cream Icing
Recipe# 32406
01 Oct 15

 
 
by Tarla Dalal
This Basic Butter Cream Icing recipe yields smooth and creamy icing that is suitable to coat any type of Cakes , be it a butter cake, fruit cake or sponge cake. The flavor can be varied for chocolate, coffee, mocha, orange or just any other flavour yo ....
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No Cooking Veg Indian
5
 on 18 Jun 19 10:11 PM


| Hide Replies
Tarla Dalal    Anu, glad you liked the no cooking article. Look forward to your reviews again.
Reply
13 Oct 19 10:51 AM
No Cooking Veg Indian
5
 on 18 Oct 18 02:03 AM


I loved it. I always try your recipies andlook forward to new ones. Love u!!!
| Hide Replies
Tarla Dalal    Hi Deeya, Delighted to know you liked our recipe collection. Do try more and more recipes and keep sharing your feedback. Happy Cooking!!
Reply
19 Oct 18 09:07 AM
No Cooking Veg Indian
5
 on 13 Jul 18 01:21 PM


Surprisingly, but its true that I can have food with No hassle and zero minute cooking whenever in No mood of cooking. Just take some fruits and veggies & make salad, include curd to salad & get raita ready. Pinwheel sandwiches was awesome...loved by my daughter guddy. Many times our morning breakfast starts with milkshake, sprouts salad or juices. Gr8 information on this website:tarladalal.com. It will surely help in having hasslefree nutritional food without cooking.