Nutritional Facts of muskmelon orange and coconut drink recipe | Indian muskmelon coconut smoothie | Calories in muskmelon orange and coconut drink recipe | Indian muskmelon coconut smoothie |
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| Value glass | % Daily Values | |
| Energy | 64 kcal | 3% |
| Protein | 1.0 g | 2% |
| Carbohydrates | 13.1 g | 5% |
| Fiber | 5.59 g | 19% |
| Fat | 0.94 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 612.5 mcg | 61% |
| Vitamin B1 (Thiamine) | 0.1 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 17% |
| Vitamin B3 (Niacin) | 3.2 mg | 23% |
| Vitamin C | 32.7 mg | 41% |
| Vitamin E | -0.4 mg | -6% |
| Folic Acid (Vitamin B9) | 21.7 mcg | 7% |
| MINERALS | ||
| Calcium | 40.4 mg | 4% |
| Iron | 1.6 mg | 9% |
| Magnesium | 82.4 mg | 19% |
| Phosphorus | 34.3 mg | 3% |
| Sodium | 80.4 mg | 4% |
| Potassium | 259.8 mg | 7% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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