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Watermelon and Mint Drink


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Watermelon and Mint Drink

5/5 stars  100% LIKED IT    3 REVIEWS ALL GOOD

Added to 68 cookbooks   This recipe has been viewed 42978 times

This easy and quick juice is a wonderfully refreshing energiser. Watermelon is rich in water and fibre, which makes it a perfectly heart-friendly, low-fat ingredient.


Pineapple too is a low-fat fruit, rich in nutrients and fibre. This makes the sweet and tangy duo a wonderful pair for your breakfast!


In this delicious Watermelon and Mint Drink, the fibre is retained because we do not strain the juice. When combined with chopped mint, both the flavour and mouth-feel of this juice get a perky uplift... an effect that is sure to be passed on to you as well!

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Watermelon and Mint Drink recipe - How to make Watermelon and Mint Drink

Preparation Time:    Cooking Time:    Total Time:     3Makes 3 glasses
Show me for glasses

Method
    Method
  1. Combine all the ingredients, except the mint leaves in a blender and blend till smooth.
  2. Transfer the mixture in a bowl, add the mint leaves and mix well
  3. Pour equal quantities of the drink into 3 individual glasses and serve immediately.

Accompaniments

Creamy Alfalfa Sprouts and Apple On Toast 
Whole Wheat Salad Hummus Wrap 

Nutrient values (Abbrv) per glass
Energy41 cal
Protein0.5 g
Carbohydrates8.9 g
Fiber1.5 g
Fat0.4 g
Cholesterol0 mg
Sodium51.9 mg

RECIPE SOURCE : Healthy Heart CookbookBuy this cookbook
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Reviews

Watermelon and Mint Drink
5
n_katira
 on 23 Oct 15 02:31 PM


It''s dominating with the flavour of watermelon but I think pineapple is needed in this drink to give that necessary body and texture. Sugar can be completely avoided, i feel. The mint hasn''t been blended, but chopped and added later... it gives very good mouthfeel and taste.
Edited after original posting.
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Watermelon and Mint Drink
5
Foodie #549273
 on 23 May 13 05:33 PM


Watermelon and mint is an awesome combination to beat the summer with a recipe so easy...
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Watermelon and Mint Drink
5
Love good recipes
 on 24 Apr 13 10:19 AM


Lovely refreshing watermelon drink to cool you down in summer. Mint adds a lovely flavour to it.
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