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No Cooking Veg Indian recipes


Last Updated : Nov 14,2024



बिना पकाए हुई रेसिपी - हिन्दी में पढ़ें (No Cooking Veg Indian recipes in Hindi)
રાંધ્યા વગરની રેસીપી - ગુજરાતી માં વાંચો (No Cooking Veg Indian recipes in Gujarati)

No Cooking Veg Indian Food, Recipes | Cooking without Fire

No Cooking Veg Indian Food, Recipes | Cooking without Fire | Surprise! Here are some mouth-watering recipes that will tempt you to make your own food even when you are in no mood to cook. Oh well, we tricked you here – these recipes require no cooking. Yet, believe us or not, some of them are sumptuous enough to be had as a Veg Indian meal. We have a collection of Indian recipes which are recipes without fire or dishes without fire.

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Right from starters and salads, to the dessert, you can conjure up a whole meal without any cooking. These recipes are usually made with minimal ingredients, and can be made quickly and easily. Try this healthy tomato cucumber and onion salad recipe which is quick to do.

tomato cucumber onion salad recipe | healthy kachumber salad | cucumber tomato onion salad |tomato cucumber onion salad recipe | healthy kachumber salad | cucumber tomato onion salad |

Since they require no stovetop, food without fire or oven cooking, even kids can participate in the process of churning out these delicacies.

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When making no-cooking recipes, usually we opt for ingredients like cheese, celery, carrots, cucumber, etc., which can be eaten raw. These ingredients, when coupled with the right spices, seasonings and garnishes, yield truly amazing dishes. Try this diabetic friendly carrot garlic chutney recipe
 

Carrot Garlic Chutney ( Diabetic Recipe)Carrot Garlic Chutney ( Diabetic Recipe)

Quick No Cooking Veg Recipes

Italian Bhel Puri and Quick Bhakarwadi Chaat are inspiringly innovative, yet so simple that you can make them any time, as an evening snack or starter for a party.

quick bhakarwadi chaat | mini bhakarwadi chaat | Maharashtrian style bhakarwadi chaat | bhakarwadi bhel |quick bhakarwadi chaat | mini bhakarwadi chaat | Maharashtrian style bhakarwadi chaat | bhakarwadi bhel |

Guacamole, a Mexican dip made with avocadoes is also easy to make but has an enchanting creaminess and appetizing flavor that all will love. Serve it with nacho chips or strips of veggies. It is ideal to munch on when you are watching a movie or chatting with friends!

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Couple a sandwich such as the Cheese-N-Celery Sandwiches or the Schezwan Paneer Cold Sandwich with a milkshake such as the Oreo Milkshake to make a sumptuous meal that will appeal to young and old alike!

Schezwan Paneer Cold Sandwich
Schezwan Paneer Cold Sandwich

Quick No Cooking Heathy Juices, Drinks

Kick start your day with this healthy Beetroot Carrot Juice or try the Calcium Booster or the all green Palak Kale Juice

Beet Treat, Carrot Beet and Apple Juice

Beet Treat, Carrot Beet and Apple Juice

Chia seeds seems to be the rage and we have a very popular recipe in energy chia seeds drink for weight loss recipe. There is no debating that Chia seeds are good for your health. A treasure trove of omega-3 fatty acids, which is hard for vegetarians to come by, these tiny seeds are also loaded with fibre and protein.

energy chia seed drink recipe | chia seed drink for weight loss | chia seed drink with lime, honeyenergy chia seed drink recipe | chia seed drink for weight loss | chia seed drink with lime, honey

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No cooking Sandwiches

Quick, no-cooking recipes are not necessarily simple. They can be stunningly exotic and innovative too. Try the Pinwheel Sandwiches to get a taste of such innovativeness. Sweet and spicy with a very attractive appearance, this snack cum starter is made of flattened slices of bread layered with jam, cheese and green chutney, and rolled up into pinwheels. Slices of capsicum and olives add crunch and tang, making this sandwich a real tongue-tickler.

Pinwheel SandwichesPinwheel Sandwiches

No cooking Sweet recipes

For those with a sweet tooth, there are immensely satisfying choices like the Healthy No Bake Cookies, the Strawberry Yoghurt and the Fruit Tarts, which are guaranteed to bowl over the diners, age no bar!

Healthy No Bake Cookies, Peanut Butter and Muesli CookiesHealthy No Bake Cookies, Peanut Butter and Muesli Cookies

As far as food goes, nothing is impossible. A little bit of know-how and lots of creativity will help you create boundless wonders, working around any kind of constraint.

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Don’t you now believe that it is possible to turn out a fabulous meal even without cooking?! If you loved these, you will also relish other such recipes on our website and app, so do check them out.

6 reasons to pick no-cooking Indian recipes.

1. Kids can help in making the recipes as there is no risk of flame or oven cooking.
2. Can be made quickly and easily.
3. Use lesser ingredients compared to traditional recipes.
4. Recipes for kids and adults can be made without cooking.
5. Make Healthy Juices and Smoothies.
6. Enjoy Healthy Salads, Salad Dips and Raitas.

Enjoy our No Cooking Veg Indian Food, Cooking without Fire and see our other cooking method recipe articles.

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Indian recipes cooked in a microwave

Indian recipes cooked on a tawa

Indian recipes made by steaming

Indian recipes made by stir frying


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Coco Pineapple Delight
Recipe# 6235
22 Dec 15

 
 by Tarla Dalal
What could be more refreshing than some coconut water? With the added nutrition of pineapple, this delightful drink becomes a must-have. A mind-blowing combination of pineapple and coconut meat, added to the wholesome coconut water! Coconut is rich in potassium and pineapple in vitamin C. ....
Gazpacho ( Low Calorie Healthy Cooking )
Recipe# 1341
14 Jan 19

 
 by Tarla Dalal
Cold soups are perfect to serve before lunch on hot summer days. They tingle awake the taste buds in a more pleasant way, without having to suffer sweaty foreheads! When it comes to cold soups, this low-cal Spanish soup Gazpacho is one of the best choices. A nice crunchy soup with cucumber and capsi ....
Cheese and Pepper Spread
Recipe# 5259
11 Jan 11

 
 
by Tarla Dalal
Cheese and pepper spread is one of the easiest to make, and probably the most common too. It can be used for sandwiches, burgers, and just about any bread preparation.
Strawberry Rocket Leaves Salad
Recipe# 39374
26 Jun 19

 
 
by Tarla Dalal
A hearty summer fare of bittersweet rocket leaves (arugula) with sweet fresh strawberries flavour fully combined with just the right amount of balsamic vinegar and sugar, the Strawberry Rocket Leaves Salad features a rare combination of flavours that everybody will enjoy. Rocket leaves are a wonder ....
Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe)
Recipe# 35088
29 Jan 21

  This recipe has an associated video
 by Tarla Dalal
Cucumbers and pineapples are juicy, refreshing and rich with vitamin C, vitamin E, iron, fibre and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way begin a meal and ensure that you don’t pile on too ma ....
Date Apple Shake
Recipe# 3548
14 Aug 24

 
 by Tarla Dalal
date and apple shake recipe | healthy Indian date and apple shake | date and apple shake for weight loss | with 15 amazing images. date and apple shakes are a nutritious alternative to tra ....
Tangy Orange Delight
Recipe# 5674
30 Mar 19

 
 by Tarla Dalal
Ready in a jiffy, this tongue-tickling smoothie is prepared using orange juice and fresh curds. Make sure you use fresh curds to make this Tangy Orange Delight, because orange provides enough tanginess and using sour curds might make it too sharp to enjoy. If the orange juice is too sweet or sour, y ....
Citrus Watermelon Salad
Recipe# 39642
14 Jan 23

  This recipe has an associated video
 
by Tarla Dalal
citrus watermelon salad recipe | pomegranate citrus Indian salad | weight loss orange sweet lime and pomegranate salad | with 15 amazing images. citrus watermelon salad is a light Indian s ....
Lettuce, Orange and Spinach Salad
Recipe# 3462
27 Nov 19

 
 
by Tarla Dalal
A colourful salad that's sure to appeal to your taste buds as well your eyes. This fibre rich salad will also add plenty of vitamin A, vitamin C, calcium and iron. Since vitamin C is a very volatile nutrient, it should be added just before serving, so do use freshly squeezed lemon juice. You can als ....
Khimchi ( Burgers and Smoothies Recipe)
Recipe# 36320
27 Feb 12

 
 by Tarla Dalal
This crunchy, sweet and spicy preparation is the first dish that arrives when you dine at a chinese restaurant. Khimchi would be a great accompaniment for the chinese burger, page…, but you could also create trendy fusion combinations by serving it with other burgers from other cuisines. Serve it in ....
Laccha Onions (  Kebabs and Tikkis Recipes)
Recipe# 32720
16 May 14

 
 by Tarla Dalal
A kebab platter is incomplete without those crunchy, tasty onion rings, or Laccha Onions! Simple though this accompaniment might seem to the diner, it can be relished only if prepared the right way. If you just chop the onions into rings, add some salt and vinegar and serve it a while later, you wil ....
Stuffed Lychees ( Diabetic Recipe)
Recipe# 3480
20 Aug 11

 
 
by Tarla Dalal
These dainty chenna filled lychees are sure to melt in your mouth. Choose sweet lychees to make this dessert because sharp or acidic lychees are not going to complement the filling. You can have 2 pieces at one time without feeling guilty.
Fruit and Vegetable Salad with Apple Dressing
Recipe# 7443
12 Apr 15

 
 by Tarla Dalal
No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, and a smooth dressing of apple and lemon juice give this salad a stimulating blend of flavours, hues and textures. The Fruit and Vegetable Salad with Apple Dressing is rich in iron, which mainta ....
Shell Pasta Salad with Pesto Dressing
Recipe# 1828
11 Jan 15

 
 by Tarla Dalal
A delicious salad of cooked shell pasta and soft, succulent paneer cubes dressed in a mixture of walnuts, garlic and basil leaves perked up with lemon juice. Olive oil leaves an indelible mark on this refreshing salad, while walnuts bring in their characteristic saltiness and crunch. You will love t ....
Herb Cottage Cheese Crackers, Suva Paneer Crackers
Recipe# 1719
24 Sep 21

 
 by Tarla Dalal
herb cottage cheese crackers recipe | suva paneer crackers | quick dill cottage cheese crackers | with 19 amazing images. herb cottage cheese crackers recipe | suva pane ....
Raw Mango Salad
Recipe# 36352
28 Apr 14

  This recipe has an associated video
 by Tarla Dalal
Peeled raw mangoes tossed with brown sugar, lemon juice and chilies transforms into a spicy, tangy salad that is unique in every respect. Serve it during a cozy family lunch or at a party; whatever the occasion, it will grab everybody’s attention.
Coriander and Garlic Sauce
Recipe# 36064
05 Apr 14

 
 
by Tarla Dalal
The tang of these two feisty friends makes for a zesty accompaniment to any meal, especially a chinese spread.
Parsley and Cottage Cheese Balls
Recipe# 734
04 Apr 14

 
 
by Tarla Dalal
Parsley and cottage cheese balls is simplicity incarnate, yet it brings out the beauty in simplicity so perfectly well. This cold snack is ready in minutes and involves a simple procedure of rolling balls of a paneer mixture into chopped parsley and refrigerating for an hour. This is a perfect start ....
Beet and Sprouts Salad, Healthy Sprouted Beetroot Salad
Recipe# 5275
25 Mar 20

 
 by Tarla Dalal
beet and sprouts salad recipe | healthy sprouted beetroot salad | beetroot and alfa-alfa sprouts salad | beetroot sprout salad | with 11 amazing images. Beet and sprout ....
Cottage Cheese and Cucumber Sandwich
Recipe# 851
19 Mar 14

 
 by Tarla Dalal
Bored of your ‘everyday’ sandwich with sliced veggies? try this delicious open sandwich with a topping of grated paneer and chopped cucumber with curds for binding and green chillies for spice. Sprigs of parsley impart a herbed feel to the cottage cheese and cucumber sandwich. Prepare it with fresh ....
Cucumber Salad with Cashewnuts ( Soups and Salads Recipe )
Recipe# 33994
11 Jun 12

 
 by Tarla Dalal
An unusual salad in terms of the ingredients used, and the seasonings added to it. Crunchy cucumber and snappy cashewnuts make a wonderful combination and it is mixed in with coriander, lemon juice, soya sauce, sugar and chilli for a hot-sweet flavour. Roast the cashews before using them in the sala ....
Cucumber Pineapple Salad ( Eat Well Stay Well Recipes )
Recipe# 33462
15 Mar 21

 
 by Tarla Dalal
Cucumber pineapple salad, light meals to feel light and healthy! all the ingredients used provide nutrients like protein, vitamin c, iron, vitamin e, a potent antioxidant to fight free radicals produced due to stress. Stress may affect overall health hence these nutrients fight it all to keep you.
Yoghurt Paneer Dip, Healthy Veg Curd Paneer Dip
Recipe# 2361
29 Sep 21

 
 by Tarla Dalal
yoghurt paneer dip recipe | curd paneer dip | healthy veg curd paneer dip | with 22 amazing images. yoghurt paneer dip recipe | curd paneer dip |
Whole Wheat Pasta Dough, Without Eggs
Recipe# 1848
16 May 14

 
 by Tarla Dalal
There is a lot you can do with pasta dough – pasta of different shapes, lasagna, and whatever not. And these taste fabulous, many times better than store-bought pasta! Moreover, you can also be sure that the pasta you make is made of whole wheat flour rather than refined flour. Here, we share ....
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No Cooking Veg Indian
5
 on 18 Jun 19 10:11 PM


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Tarla Dalal    Anu, glad you liked the no cooking article. Look forward to your reviews again.
Reply
13 Oct 19 10:51 AM
No Cooking Veg Indian
5
 on 18 Oct 18 02:03 AM


I loved it. I always try your recipies andlook forward to new ones. Love u!!!
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Tarla Dalal    Hi Deeya, Delighted to know you liked our recipe collection. Do try more and more recipes and keep sharing your feedback. Happy Cooking!!
Reply
19 Oct 18 09:07 AM
No Cooking Veg Indian
5
 on 13 Jul 18 01:21 PM


Surprisingly, but its true that I can have food with No hassle and zero minute cooking whenever in No mood of cooking. Just take some fruits and veggies & make salad, include curd to salad & get raita ready. Pinwheel sandwiches was awesome...loved by my daughter guddy. Many times our morning breakfast starts with milkshake, sprouts salad or juices. Gr8 information on this website:tarladalal.com. It will surely help in having hasslefree nutritional food without cooking.