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138 bean sprouts recipes
Last Updated : Nov 30,2024
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Paneer and Mixed Vegetable Thai Soup by Tarla Dalal
The Paneer and Mixed Vegetable Thai Soup is a sumptuous Oriental soup that features a large assortment of sautéed veggies, greens, sprouts, herbs and paneer, cooked in a flavourful vegetable stock that has the refreshing aroma of lemongrass.
Kind of like a hot pot, this Paneer and Mixed Vegeta ....
Recipe #477
Paneer and Mixed Vegetable Thai Soup
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Chinese Stir- Fried Vegetables by Tarla Dalal
Chinese Stir-Fried Vegetables, typically, Chinese cuisine uses a lot of oil in its stir-fried preparations, which makes the food unhealthy. Less oil has been used in this stir-fried preparation, which brings out the flavour of the vegetables with the Chinese flavourings. A truly guilt-free one-dish ....
Recipe #1411
Chinese Stir- Fried Vegetables
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Tofu, Broccoli and Red Cabbage Stir Fry by Tarla Dalal
Cause a stir with this fiery concoction of low-sodium vegetables! no processed foods have been used, making it safe for people with high b. P.
Recipe #22332
Tofu, Broccoli and Red Cabbage Stir Fry
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Recipe# 4902
20 Aug 10
Singapore Noodles ( Microwave Recipes) by Tarla Dalal
Rice noodles and vegetables flavored with curry powder and soya sauce make this oriental dish irresistible.
Rice noodles are very delicate and require practically no cooking. All you need to do is dunk them in hot water for a few minutes and then dra ....
Recipe #4902
Singapore Noodles ( Microwave Recipes)
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Recipe# 22685
06 Mar 13
Pineapple and Vegetable Stir- Fry by Tarla Dalal
An utterly delicious treat that causes a zesty burst of flavours in your mouth, the Pineapple and Vegetable Stir-Fry combines crunchy, sweet and tangy pineapples with a basketful of juicy and crispy veggies like carrots, capsicum, bean sprouts and zucchini.
Laced with soy sauce and other flavour ....
Recipe #22685
Pineapple and Vegetable Stir- Fry
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Recipe# 469
26 Nov 13
Recipe #469
Thai Stir-Fried Noodles with Tofu
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Recipe# 33784
20 Nov 19
Recipe #33784
Singapore Rice Noodles ( Diabetic Recipe )
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Pad Thai ( Microwave Recipe) by Tarla Dalal
Some recipes sound very hi-fi on menus, but after you make them once you make them at home you realize they can actually be made quite easily. . . Provided you understand the right way of doing it!
You can, for example, use the
Microwave to mak ....
Recipe #33909
Pad Thai ( Microwave Recipe)
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Veggie Stuffed Quesadillas by Tarla Dalal
An all-time favourite
Mexican snack prepared with mild twists that make it acceptable as an occasional treat for diabetics. The tortillas in this recipe are made with whole wheat flour instead of maida and are stuffed with a delectably flavoured mixture of sautée ....
Recipe #22285
Veggie Stuffed Quesadillas
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Stir Fried Chinese Greens by Tarla Dalal
Pak Choi, popularly known as Chinese Cabbage, actually tastes not like cabbage but like greens! It has a crisper texture than our regular greens, and so it combines wonderfully with spinach and bean sprouts in this delicious Stir-Fried Chinese Greens recipe.
While Chinese white sauce gives it a c ....
Recipe #4152
Stir Fried Chinese Greens
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Recipe# 33764
20 Aug 10
Lettuce Wraps ( Exotic Diabetic Recipe ) by Tarla Dalal
This recipe goes to prove that healthy food can also be fun and interesting! Veggies are stuffed in small lettuce squares that are rolled up to make wraps. While that is tempting in itself, the use of ginger and garlic further enhances the flavour of this vegetable-loaded dish, while tofu and bean s ....
Recipe #33764
Lettuce Wraps ( Exotic Diabetic Recipe )
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Celery and Black Pepper Rice by Tarla Dalal
World cuisine can sometimes be easier than you imagined, so easy that you will be comfortable enough to make something like this
Celery and Black Pepper Rice during rush hour rather than the dal and chawal you are so familiar with.
Rice, perked up with celery, garlic and pepper, is forti ....
Recipe #4168
Celery and Black Pepper Rice
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Kodri Pulao, Varagu Vegetable Millet Pulao by Tarla Dalal
kodri pulao recipe |
varagu vegetable millet pulao |
Indo Chinese foxtail millet rice |
healthy kodri rice | with 25 amazing images.
kodri pulao is made with nutr ....
Recipe #33691
Kodri Pulao, Varagu Vegetable Millet Pulao
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Recipe# 22670
06 Mar 13
Thai Rice Noodle Stir-fry by Tarla Dalal
This classic rice noodle dish with stir-fried mixed vegetables and peanuts is sure to delight your senses.
Recipe #22670
Thai Rice Noodle Stir-fry
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Recipe# 30808
16 May 12
Nutritious Noodles by Tarla Dalal
Don't prevent your kids from eating their favourite foods; inject good health into them instead by adding the right ingredients. For example, use rice noodles instead of refined flour (Maida) noodles and add healthy ingredients like veggies, sprouts, peanuts etc. By concocting healthier versions of ....
Recipe #30808
Nutritious Noodles
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Recipe# 32780
16 May 11
Recipe #32780
Juicy Stir - Fried Vegetables ( Know Your Green Leafy Vegetables )
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Recipe# 22693
27 Apr 24
Recipe #22693
Broccoli, Mushroom and Tofu in Schezuan Sauce
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Recipe# 30815
16 May 12
Stir-fried Vegetable Noodles by Tarla Dalal
Stronger bones need more calcium and protein. No worries. . . Here's a colourful and nutrient-rich recipe brimming with the goodness of veggies, sprouts and paneer. Your kids will go gaga over this interesting looking and tangy tasting dish!
Recipe #30815
Stir-fried Vegetable Noodles
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Taro Nest with Warm Salad by Tarla Dalal
Here is something that looks so appealing you won’t have the heart to bite into it; but it smells and tastes so appetizing you just cannot help devouring it!
Scrumptious taro nest prepared with noodles and cornflour is topped with a warm salad of mixed vegetables, soya sauce, honey and other i ....
Recipe #4163
Taro Nest with Warm Salad
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Recipe# 22669
06 Mar 13
Pad Thai by Tarla Dalal
A very pleasing presentation of soft noodles and bean curd combined with fresh vegetables and crunchy peanuts.
Recipe #22669
Pad Thai
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Bean Sprout and Macaroni Salad by Tarla Dalal
Bring a splash of colours to your table with this multi-textured, excitingly-flavoured salad! The Bean Sprout and Macaroni Salad is a satiating salad of cooked macaroni tossed with crunchy veggies and succulent cheese.
Bean sprouts give the salad a ni ....
Recipe #31051
Bean Sprout and Macaroni Salad
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Recipe# 33741
15 Oct 20
Mixed Vegetable Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
‘Healthy salads’ can sometimes be boring, and you might end up wishing for a richer dressing! But this one is sure to be a refreshing change. This healthy basket of veggies makes a healthy, fibre-rich treat that helps regulate blood sugar levels.
A perfect food to satisfy small hunger pangs, i ....
Recipe #33741
Mixed Vegetable Salad ( Exotic Diabetic Recipe )
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Stir-fried Vegetable Parathas by Tarla Dalal
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Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
Recipe #22407
Stir-fried Vegetable Parathas
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Spinach , Lettuce and Cherry Tomatoes in Honey Lemon Dressing by Tarla Dalal
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Shredded spinach torn lettuce, crunchy bread sticks, bean sprouts and cherry tomatoes are tossed in with a yummy honey-lemon juice and spring onion dressing. Crunchy in every spoonful, just ensure you eat it immediately after the dressing is mixed in. Enjoy!
Recipe #6504
Spinach , Lettuce and Cherry Tomatoes in Honey Lemon Dressing
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Soya
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