Nutritional Facts of Paneer and Mixed Vegetable Thai Soup recipe, Thai Recipes Calories in Paneer and Mixed Vegetable Thai Soup recipe, Thai Recipes

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  Value serving % Daily Values
Energy 106 kcal 5%
Protein 3.4 g 6%
Carbohydrates 11.8 g 4%
Fiber 2.17 g 7%
Fat 5.46 g 9%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 916.4 mcg 92%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 0.6 mg 5%
Vitamin C 10.8 mg 13%
Vitamin E -0.0 mg -0%
Folic Acid (Vitamin B9) 28.0 mcg 9%
MINERALS
Calcium 103.1 mg 10%
Iron 1.2 mg 6%
Magnesium 20.7 mg 5%
Phosphorus 207.4 mg 21%
Sodium 72.9 mg 4%
Potassium 171.2 mg 5%
Zinc 0.5 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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