Nutritional Facts of Veggie Stuffed Quesadillas recipe Calories in Veggie Stuffed Quesadillas recipe
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| Value quesadilla | % Daily Values | |
| Energy | 98 kcal | 5% |
| Protein | 3.0 g | 5% |
| Carbohydrates | 14.7 g | 5% |
| Fiber | 2.81 g | 9% |
| Fat | 3.39 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 204.2 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 20.6 mg | 26% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 14.3 mcg | 5% |
| MINERALS | ||
| Calcium | 43.0 mg | 4% |
| Iron | 1.1 mg | 6% |
| Magnesium | 30.4 mg | 7% |
| Phosphorus | 92.8 mg | 9% |
| Sodium | 14.1 mg | 1% |
| Potassium | 112.1 mg | 3% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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