Stir Fried Chinese Greens Recipe (Chinese Recipes)
Viewed: 41069 times
Tarla Dalal
• Updated : Dec 06, 2024
Table of Content
Pak Choi, popularly known as Chinese Cabbage, actually tastes not like cabbage but like greens! It has a crisper texture than our regular greens, and so it combines wonderfully with spinach and bean sprouts in this delicious Stir-Fried Chinese Greens recipe.
While Chinese white sauce gives it a creamy consistency, soy sauce lends a tangy tinge, giving the dish a very well-balanced and exciting flavour.
As in most greens based dishes, it is best to serve this immediately to enjoy the best texture and vibrant colour of the greens.
While Chinese white sauce gives it a creamy consistency, soy sauce lends a tangy tinge, giving the dish a very well-balanced and exciting flavour.
As in most greens based dishes, it is best to serve this immediately to enjoy the best texture and vibrant colour of the greens.
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
4 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
19 Mins
Makes
4 servings
Ingredients
Main Ingredients
- 2 cups chopped spinach (palak)
- 2 cups roughly Chopped pak choi
- 1/2 cup bean sprouts
- 1 tbsp oil
-
1 cup chinese white sauce
- 1/2 tsp soy sauce
- salt to taste
Method
- Heat the oil in a broad non-stick pan, add the bean sprouts, pak choi and spinach and sauté on a high flame for 1 to 2 minutes.
- Add the chinese white sauce, soy sauce and little salt, mix well and cook on a high flame for 2 minutes, while stirring occasionally.
- Serve immediately.
Stir Fried Chinese Greens recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 89 Calories |
| Protein | 1.9 g |
| Carbohydrates | 8.8 g |
| Fiber | 2.2 g |
| Fat | 5.5 g |
| Cholesterol | 0 mg |
| Sodium | 371 mg |
Click here to view Calories for Stir Fried Chinese Greens
The Nutrient info is complete
Big Foodie
July 10, 2020, 7:03 p.m.
Toss in any Chinese greens and cook in a tasty Chinese white sauce.
5
