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Boiled Indian recipes recipes


Last Updated : Nov 12,2024



उबालकर कर पकाया हुई - हिन्दी में पढ़ें (Boiled Indian recipes recipes in Hindi)
બાફીને બનતી રેસિપિ - ગુજરાતી માં વાંચો (Boiled Indian recipes recipes in Gujarati)

Boiled Indian recipes | Boiled Food recipes |

Indian Veg Boiled Recipes

Boiling is undoubtedly one of India’s favourite cooking techniques. Not only is it healthy and all that, but it also innately matches well with our taste requirements. Veggies cooked to the right level of softness yet retaining a mild crispness fit perfectly into our spicy gravies.

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Broken wheat boiled to the right level, not mushy yet well cooked, is just perfect for sheeras. And then, the yummy boiled beans that go into the usal. So on and so forth the story goes on about recipes made perfect using the humble cooking method!

how to sprout moong | healthy mung beans sprouts | how to sprout mung beans at home | how to make sprouts

how to sprout moong | healthy mung beans sprouts | how to sprout mung beans at home | how to make sprouts

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Indian Veg Boiled Soup Recipes

Boiling is just perfect for soups, because you can cook the ingredients to the perfect level as required by the recipe. You can also get sufficient stock for the base. If it is a pureed soup, you can cook the veggies soft. If the boiled veggies are added as it is, you can retain the crispness to give the soup a nice bite. 

Be it the Paneer and Spinach Soup, the Oats and Vegetable Broth, the Coco Peanut Soup or the Mushroom Soup, boiling is the right technique for you. You can also make light and comforting dal-based soups like the Moong Osaman. The cooking method gives you delicious results in a healthy way. 

cream of mushroom soup | Indian style mushroom soup | creamy mushroom soup |

cream of mushroom soup | Indian style mushroom soup | creamy mushroom soup |

Indian Boiled Veg Starters, Salads and Snacks

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How boring would a day be without quick bites, be it the starters and salads served with a meal, tea-time snacks, or anytime hunger busters? Well, boiling does help to make your starters and snacks quicker and a bit healthier than more oily cooking methods. 

Have a go at the exotic but healthy Cous Cous Salad and yummy Potato Saung, the easy and comforting Rice Khichu or healthy Nachni Khichu

rice khichu | gujarati rice khichu | rice flour khichu | chawal ka atta khichu |

rice khichu | gujarati rice khichu | rice flour khichu | chawal ka atta khichu |

Indian Curries Using Boiling Method

Boiling method is probably the secret behind the success of most Indian curries. It helps in two aspects. First of all, it helps to make the gravy or base in a much easier and quicker fashion. For example, cooking tomatoes for the gravy or dal for your Sambar. Check out how to make Basic Makhani Gravy and Tomato Gravy using this cooking method. 

makhani gravy recipe | restaurant style makhani gravy | Punjabi makhani gravy | Indian makhani curry |makhani gravy recipe | restaurant style makhani gravy | Punjabi makhani gravy | Indian makhani curry |

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Then, of course, boiling enables you to cook the veggies that go into the gravy, to the perfect texture. When you boil the veggies, you can add them stage by stage, so that all the veggies get cooked to the right consistency. Hard and fibrous veggies that take longer to cook go into the pot earlier, while those that are softer are thrown in later. So, at the end of the cooking process, they are all cooked to perfection. None are uncooked, none are mushy! Have a go at delectable Indian boiled veg curries like the Mangalorean Drumstick Curry, Subzi Kadhi and Cabbage Poriyal

Mangalorean drumstick curry recipe | Mangalorean style drumstick curry | drumstick sabzi |Mangalorean drumstick curry recipe | Mangalorean style drumstick curry | drumstick sabzi |

Indian Dal Recipes

No Indian meal is complete without protein-rich dal recipes. It is usually served for lunch as well as dinner, along with rotis or rice. Be it North Indian dal delights like the Hariyali Dal, Vaal ki Usal or Dahiwali Toovar Dal, or South Indian treats like the Sambhar, Tomato Rasam or Kovalam Mutter, you can quickly add a dose of the all-rounder nutrient, protein, to your meal using the method of boiling. 

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Hariyali Dal ( Cooking with 1 Teaspoon Oil)Hariyali Dal ( Cooking with 1 Teaspoon Oil)

Indian Veg Boiled Rice Dishes

Most of us have rice with at least one meal of the day, and it is quite easy to make a variety of rice-based dishes using boiling. Plus, you can also throw in some dal, veggies and myriad spices to make it a one-pot meal! For a simple meal, try the Green Peas Pulao. When you want the world on your lunch table, go for the Vegetable Risotto

Matar Pulao, Green Pea PulaoMatar Pulao, Green Pea Pulao

You can also replace rice with other grains like bulgur wheat to make equally tasty and wholesome bowlfuls such as the Orange Tabbouleh.

Indian Desserts Using Boiling Method

Yummy news for the sweet tooth! When it comes to quick and easy desserts using boiling, we Indians are spoilt for choice. From the basic Poha Phirni to the absolutely mind-blowing Strawberry Kheer, there are a range of dessert recipes that can be fixed up quickly and easily through boiling. You can also try some healthy options like the Healthy Sheera. 

Strawberry KheerStrawberry Kheer

While at it, also try international sweet treats like the Lemon Cheesecake. 

Indian Veg Boiled Basic Recipes

Boiling is also extremely handy when you want to make basic recipes, like Tomato Puree, Vegetable Stock, White Stock, Chocolate Sauce or Tamarind Paste. Using the boiling method of cooking, you can quickly and easily stock up on essential basic recipes in your kitchen, to make daily cooking easier and faster. 

Tomato Puree, Homemade Tomato Puree, PulpTomato Puree, Homemade Tomato Puree, Pulp

Really, boiling is an awesome method, a veritable boon because it helps strike the perfect balance between health, taste and time. So, go for it. Experiment with our wide range of recipes, and also try adapting your own recipes using this method. 


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Green Pea Pulao, Peas Pulao, Matar Pulao Recipe
Recipe# 668
15 Feb 21

 
 by Tarla Dalal
Come winter and the market is loaded with fresh, juicy green peas! And the first thing one would think of making with it is this delicately-flavoured pulao! With the exciting crunch of onions, juicy bites of green peas and the aesthetic flavour of whole spices, the Peas Pulao is indeed an all- ....
Cheesy Khada Bhaji Wrap ( Wraps and Rolls)
Recipe# 32666
12 Feb 21

  This recipe has an associated video
 by Tarla Dalal
The all-time favourite bhaji which is usually prepared in a thick, gravy-like consistency using fresh local vegetables and fine spices has been tweaked slightly. Here, we use potatoes, tomatoes and cauliflower chunks coated in a gravy of onions, capsicum and spices using chunks of veggies prevents t ....
Stir Fry Whole Wheat Noodles with Paneer and Bean Sprouts
Recipe# 33224
16 Oct 20

 
 by Tarla Dalal
Noodles just got healthier than you ever imagined! This lip-smacking treat combines whole wheat noodles with a basketful of healthy ingredients like veggies, paneer and bean sprouts. With garlic, onions and black pepper, the Stir-Fry Whole Wheat Noodles with Paneer and Bean Sprouts is amazingl ....
Thai Green Curry Veg Soup
Recipe# 4621
11 May 24

 
 
by Tarla Dalal
Thai green curry veg soup recipe | diabetes and kidney friendly one meal Thai soup | healthy Thai green curry soup | with 27 amazing images. Thai green curry veg soup is a tantalizing blend ....
Sugarfree Strawberry Ice-cream
Recipe# 3479
04 Sep 20

 
 
by Tarla Dalal
Relish this delicious ice-cream when fresh strawberries are in season. This rich, creamy, ice-cream is made with reduced milk, thickened with cornflour and sweetened with a sugar substitute. You will need to add less sugar substitute if the fruit you use is ripe and sweet. Taste the ice-cream mixtu ....
Paneer Kheer (  Diabetic Recipe)
Recipe# 7471
12 Sep 20

 
 
by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
Malai Kofta (subzi)
Recipe# 22418
16 Aug 20

 
 by Tarla Dalal
Amazingly tasty vegetable kofta, with an extra dose of goodness-thanks to the addition of soya granules. Potatoes and tofu add mass to the dish, even as they bind the rest of the ingredients together. If you are calorie-conscious, you could bake or steam the kofta instead of deep-frying. Kofta dishe ....
Minty Vegetable and Oats Soup
Recipe# 39182
29 Jan 24

  This recipe has an associated video
 
by Tarla Dalal
minty vegetable oats soup recipe | Indian oats vegetable soup | oats mint vegetable soup for weight loss | healthy oats soup | with 28 amazing images. minty vegetable oa ....
Moong Soup
Recipe# 7436
23 Jan 24

 
 by Tarla Dalal
moong soup recipe | whole green moong dal soup | healthy diabetic moong soup | with 15 amazing images This old-fashioned moong soup recipe is sure to bring back memories of momma’s loving c ....
Restaurant Style Sambar, Sambar with Sambar Masala
Recipe# 32735
23 Aug 21

 
 by Tarla Dalal
restaurant style sambar recipe | sambar recipe for idli | sambar with sambar masala | hotel sambar recipe | with 54 amazing images. restaurant style sambar recipe ....
Minestrone
Recipe# 8622
10 Jun 20

 
 by Tarla Dalal
Minestrone soup is the ideal way to start a hearty meal; alternatively it's so jam-packed with the goodness of vegetables that it could even serve as a whole meal by itself! You can also try other wholesome soups like Lentil and Vegetable Bro ....
Detox Tea ( Eat Welll Stay Well Recipes )
Recipe# 33485
11 May 20

 
 by Tarla Dalal
Detox well, soothing ginger flavoured tea detoxifies your body. Tea and coffee contain tannins so i have made this herbal tea using ginger and other condiments. Tastes amazing and works amazingly too!
Orange Kheer, Santre ki Kheer
Recipe# 36347
23 Jul 21

 
 
by Tarla Dalal
orange kheer recipe | santre ki kheer | Komola kheer | Indian mithai | with 23 amazing images. orange kheer recipe | santre ki kheer | ....
Strawberry Kheer
Recipe# 37757
28 Jan 20

  This recipe has an associated video
 by Tarla Dalal
Here is a dessert that combines the fruity punch of strawberries with the rich desi flavour of kheer. Strawberries in chopped and pureed forms give this intensely milky kheer a double boost, while the mild use of spices gives it a very aesthetic flavour. You are sure to relish the unique and thoroug ....
Toovar Dal, Toovar Dal with Onions
Recipe# 40694
10 Apr 20

 
 
by Tarla Dalal
Just how easy can it be to prepare a lip-smacking dal? Well, we urge you to get into the kitchen and try this Toovar Dal with Onions to experience the magic for yourself! There is nothing about this recipe that makes you think twice. The ingredients are so common, they are sure to be available ....
Fresh Tomato Pulp, Homemade Tomato Pulp
Recipe# 38652
12 Jun 24

  This recipe has an associated video
 by Tarla Dalal
tomato pulp recipe | fresh tomato pulp | tomato pulp at home | with amazing 15 images. Tomato pulp is an all rounder and also an important ingredients in many cuisines where it is used as ....
Carrot and Bell Pepper Soup
Recipe# 40446
28 Oct 23

 
 
by Tarla Dalal
carrot and bell pepper soup recipe | carrot capsicum Indian soup | healthy carrot and red pepper soup | with 30 amazing images. carrot and bell pepper soup is a simple, quick, and affordabl ....
Sweet Corn Vegetable Soup
Recipe# 4116
13 Nov 24

 
 
by Tarla Dalal
sweet corn soup recipe | Indian style sweet corn vegetable soup | sweet corn veggie soup | with 23 amazing images. Make this easy and delicious sweet corn soup to satisfy your soup craving. ....
Healthy Sheera
Recipe# 5303
28 Nov 23

 
 by Tarla Dalal
healthy sheera recipe | ragi, whole wheat flour sheera | no sugar sheera | multi flour jaggery sheera | with 16 amazing images. healthy sheera recipe is perfect f ....
Poha Phirni
Recipe# 22442
06 Sep 19

  This recipe has an associated video
 by Tarla Dalal
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.
Soya Methi Dal Dhokli
Recipe# 7453
10 Aug 19

 
 by Tarla Dalal
Dhokli, a traditional Gujarati favourite is transformed into a diabetic-friendly treat by using whole-wheat flour, soya flour and fenugreek leaves. Combined with wholesome toovar dal, these healthy dhoklis are a sumptuous one dish fare for one and all. Although prepared with minimal fat, and without ....
Tomato Rasam ( Eat Well Stay Well )
Recipe# 33475
27 Jun 19

 
 by Tarla Dalal
Tomato rasam, a perfect, low-calorie recipe to enjoy the true flavours of home-made south indian cooking. Serve this protein- and vitamin-packed rasam as an accompaniment to plain steamed rice. Tomatoes are bountiful of vitamin a, folic acid that helps boost immunity. This recipe is low in calories, ....
Panchkuti Dal, Panchratan Dal
Recipe# 37277
11 May 19

  This recipe has an associated video
 
by Tarla Dalal
Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti Dal features a combo of five pulses, which gives it a unique texture, flavour and aroma. You will find that this dal does not get mushy, mainly because of the blend of many pulses w ....
Paneer and Spinach Soup
Recipe# 1457
11 Oct 24

 
 
by Tarla Dalal
paneer and spinach soup recipe | Indian palak soup with paneer | healthy palak paneer soup | spinach cottage cheese soup | with 27 amazing images. paneer and spinach sou ....
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Boiled
5
 on 19 Feb 18 01:07 PM