You are here: Home >  Cuisine  >  Indian Veg Recipes  >  Jain  >  Jain Pickles / Chutneys / Raita / Salad  >  Florida Salad, Pear, Paneer and Lettuce Salad

Florida Salad, Pear, Paneer and Lettuce Salad


by
Florida Salad

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 193 cookbooks   This recipe has been viewed 51778 times

Delectable fare this salad is, with its varied flavours and textures, which range from the smooth texture and sweetness of pears to the crunch and spice of capsicum and the crispness of bread croutons.


However, remember that if you are to thoroughly enjoy this really unique textural extravaganza, you need to toss the salad just before serving. Else the bread croutons will get soggy, the pear and cucumber will get watery and paneer will get chewy! An aromatic and tongue-tickling parsley dressing adds to the fun, making the Florida Salad a memorable treat.


Florida salad is a wholesome salad , so when had along with a bowl of Cream of Tomato Soup , Cream of Spinach Soup or Healthy Lentil Soup , is sure to satiate your hunger.

Enjoy how to make Florida Salad, Pear, Paneer and Lettuce Salad recipe with detailed step by step photos.

Add your private note

Florida Salad, Pear, Paneer and Lettuce Salad recipe - How to make Florida Salad, Pear, Paneer and Lettuce Salad

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients

For The Florida Salad , Pear , Paneer and Lettuce Salad
1 1/2 cups pear cubes
1 cup paneer (cottage cheese) cubes
1 cup iceberg lettuce , torn into pieces
2 tsp butter
1/2 cup capsicum cubes
1/2 cup cucumber cubes
1/2 cup bread croutons

To Be Mixed Into A Parsley Dressing
1 tbsp finely chopped parsley
2 tbsp olive oil
1 1/2 tbsp lemon juice
salt and to taste
Method
    Method
  1. Heat the butter in a broad non-stick pan, add the paneer and sauté on a medium flame for 2 minutes. Keep aside.
  2. Combine all the ingredients along with the sautéed paneer and the parsley dressing in a deep bowl and toss well.
  3. Serve immediately.


Nutrient values (Abbrv) per serving
Energy295 cal
Protein6.4 g
Carbohydrates14.5 g
Fiber3.3 g
Fat23.6 g
Cholesterol3.8 mg
Sodium30.2 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Florida Salad, Pear, Paneer and Lettuce Salad
5
 on 07 Nov 16 06:59 PM


good recepies in yr website. but I wanted more variety in recepies as I a vegetarian.without onion and garlic. I request you to post some winter soups and salads which family can enjoy. Thank you
Reply
| Hide Replies
Tarla Dalal    Hi Deepika, We have a whole section on soups and salads. http://www.tarladalal.com/RecipeCategories.aspx
Reply
08 Nov 16 08:33 AM
Florida Salad, Pear, Paneer and Lettuce Salad
5
 on 10 Mar 16 05:20 PM


This salad is relly a hit in my house as it has all the taste.. its crunchy.. tangy.. I added more fruits to this recipe.. which was really good..
Reply