carrot pineapple salad recipe | pineapple carrot Indian salad with onions | phosphorus and fibre rich fruit veg salad |
by Tarla Dalal
Added to 349 cookbooks
This recipe has been viewed 37457 times
carrot pineapple salad recipe | pineapple carrot Indian salad with onions | phosphorus and fibre rich fruit veg salad | with 12 amazing images.
carrot pineapple salad is a quick healthy light lunch salad. Learn to make pineapple carrot Indian salad with onions.
pineapple carrot Indian salad with onions is a succulent salad of carrots, pineapples, apple, parsley and spring onions perked up with a dressing of extra virgin olive oil, ginger, garlic and sea salt.
carrot and pineapple salad is a healthy and tasteful addition to your salad menu. Carrots have the nutrient Beta Carotene which is a form of vitamin A, helps prevent deterioration of the eye as one gets older and prevents night blindness. Extra virgin olive oil is a strong antioxidant and good for heart. Also it has anti inflammation properties.
Tips for carrot pineapple salad. 1. Just before serving add the dressing. 2. Chill the salad till just before you want to serve it.
Enjoy carrot pineapple salad recipe | pineapple carrot Indian salad with onions | phosphorus and fibre rich fruit veg salad | with step by step photos.
For carrot and pineapple salad- To make carrot and pineapple salad, mix extra virgin olive oil, ginger, garlic, sea salt and black pepper to make a dressing.
- In a bowl add the carrots, pineapple cubes and sliced onion.
- Just before serving, add the dressing. Toss well.
- Serve the healthy carrot and pineapple salad immediately with chopped parsley.
Carrot and Pineapple Salad recipe with step by step photos
Other Related Recipes
Nutrient values (Abbrv) per serving
Energy | 73 cal |
Protein | 0.7 g |
Carbohydrates | 11.4 g |
Fiber | 3.7 g |
Fat | 2.7 g |
Cholesterol | 0 mg |
Sodium | 34.5 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe