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175 low fat milk recipes
Last Updated : Aug 31,2024
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Recipe# 22192
13 Jun 11
Recipe #22192
Subzi Pasanda ( Zero Oil Rotis and Subzis )
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Stir- Fried Mushroom Pancakes, Diabetic Friendly Recipe by Tarla Dalal
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Reads extremely simple and is also equally easy to make, but this is truly a treat for the palate, and healthy too, thanks to a few modifications in the proportions made to make this recipe
diabetics -friendly!
Indulge in this treat, and even consid ....
Recipe #32579
Stir- Fried Mushroom Pancakes, Diabetic Friendly Recipe
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Stuffed Mushrooms with Spinach by Tarla Dalal
You love spinach. You love mushroom. Now we bring them together to give you a specially planned nutri-bite!
Recipe #5670
Stuffed Mushrooms with Spinach
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Mawa Matar , Low Fat Khoya Mutter by Tarla Dalal
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Mawa (khoya) is extremely high in calories and fat, enough to scare the weight-watchers! Here I use low-calorie mawa, which I made by adding some lime juice to low fat milk to get the actual grainy texture.
Milk enhances the nutritive value of this subzi by providing protein and calcium. Try y ....
Recipe #22205
Mawa Matar , Low Fat Khoya Mutter
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Recipe #22336
Low Fat Chocolate Fondue with Fruits
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Recipe #33058
Fruit Bowl with Vanilla Cream ( Weight Loss After Pregnancy )
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Low- Fat Kulfi with Strawberry Sauce by Tarla Dalal
Tradition meets innovation in this creative Low-Fat Kulfi with Strawberry Sauce. Sure to earn the praises of all your guests and family members, the visually appealing dessert is very low in fat despite the creamy likeness to authentic kulfi.
This is because adding citric acid to low-fat milk ....
Recipe #4079
Low- Fat Kulfi with Strawberry Sauce
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Recipe #22334
Stuffed Apples in Saffron Sauce
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Roasted Vegetables with Brown Rice ( Eat Well Stay Well Recipes ) by Tarla Dalal
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Roasted vegetables with brown rice, long grained rice when cooked is aromatic and is best suited for this recipe. Oven-roasted vegetables have a unique flavour that sautéed vegetables cannot match with a predominant garlic taste. A complete meal that is full of veggies and all required nutrients.
Recipe #33454
Roasted Vegetables with Brown Rice ( Eat Well Stay Well Recipes )
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Recipe# 3470
12 Mar 21
Moussaka by Tarla Dalal
Slices of grilled brinjals interlaced with a creamy vegetable mixture and a tangy tomato sauce create a delightful combination of delicate flavours in this classic greek favourite.
To cut down on calories, I have used a low calorie white sauce made with a bottle gourd purée instead of using the ....
Recipe #3470
Moussaka
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Fruit and Vegetable Raita by Tarla Dalal
A combination of fruits and vegetables gives this raita a welcome blend of flavours – sweet, savoury and tangy as well. Not only that, the chosen fruits and vegetables also bring in a variety of textures, from mushy bananas and crunchy grapes to soft apples and juicy cucumbers.
In short, this ....
Recipe #22181
Fruit and Vegetable Raita
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Recipe #22279
Spinach Tartlets, Whole Wheat Spinach Tartlets, Diabetic Snack
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Thandai Ice Cream, Healthy Diabetic Recipe by Tarla Dalal
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High in calcium and low in calories, this is a very good ice cream to have for dessert – not to forget the totally unique flavour!
I have made small scoops to restrict its intake… as it is difficult to restrict the consumption of such a superb dish otherwise!
A real low-cal treat for diabet ....
Recipe #33705
Thandai Ice Cream, Healthy Diabetic Recipe
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Whole Wheat Vegetable Tartlets by Tarla Dalal
savoury whole wheat tart recipe |
Indian style vegetable bread tart |
savoury whole wheat tart | with 30 amazing images.
These
Indian style vegetable bread tarts make for a perfect appetize ....
Recipe #808
Whole Wheat Vegetable Tartlets
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Coffee Mousse by Tarla Dalal
Desserts are no longer featured in food to avoid for the diabetic. Here is an innovative way to dig into a spoonful of your favorite dessert, without being ridden by guilt!
Relish this mousse made with china grass and low fat milk, flavoured with cocoa and coffee. Remember, however, ambrosia t ....
Recipe #36900
Coffee Mousse
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Date and Apple Kheer by Tarla Dalal
Kheer has always been a part of the Indian spread. Times have changed, but kheer continues to find a special place in our meal! over time, several variations of kheer have emerged.
Here I present a very healthy version, especially for diabetics a dessert made with apples and dates cooked in lo ....
Recipe #36898
Date and Apple Kheer
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Date and Apple Kheer ( Diabetic Recipe ) by Tarla Dalal
No reviews
Kheer has always been a part of the indian spread. Times have changed, but kheer continues to find a special place in our meal! over time, several variations of kheer have emerged. Here i present a very healthy version, especially for diabetics a dessert made with apples and dates cooked in low fat ....
Recipe #36984
Date and Apple Kheer ( Diabetic Recipe )
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Soya Chocolate Pancakes with Strawberry Sauce by Tarla Dalal
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As a fitting end to a feisty dinner, try these soya-charged pancakes, which are made with whole wheat flour and served with strawberry sauce. An ideal combination of all your favorite foods to be enjoyed whole-heartedly by all including diabetics!
Freshly made sauce enhances the classical effe ....
Recipe #36899
Soya Chocolate Pancakes with Strawberry Sauce
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Oats and Mixed Nuts Ladoo ( Healthy Laddu) by Tarla Dalal
Oats and mixed nuts ladoo recipe |
healthy oats laddu |
Oats dry fruits ladoo |
how to make oats laddu | with 20 amazing images
Oats and mixed nuts laddo is a tre ....
Recipe #39896
Oats and Mixed Nuts Ladoo ( Healthy Laddu)
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Lauki Halwa, Diabetic Friendly by Tarla Dalal
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instils on a rainy day.
You will get all of it in this
diabetic version of the Lauki Halwa, min ....
Recipe #41178
Lauki Halwa, Diabetic Friendly
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Beetroot Soup, Healthy Indian Beet Soup by Tarla Dalal
beetroot soup recipe |
healthy Indian garlic beet soup |
beet soup with garlic | with amazing images.
beetroot soup recipe |
healthy Indian garlic beet soup |
Recipe #40039
Beetroot Soup, Healthy Indian Beet Soup
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Oats Apple Phirni by Tarla Dalal
On a low-cal regime and yet yearning for phirni? This Oats Apple Phirni is an answer to your prayers! Made with coarsely crushed oats and apple, this medium-sweet phirni uses only a low quantity of sugar substitute thanks to the fruit’s natural sweetness. Further, this recipe also makes use of low-f ....
Recipe #39597
Oats Apple Phirni
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Cauliflower, Methi and Carrot in White Gravy by Tarla Dalal
The pleasing bitterness of fenugreek leaves goes beautifully with the creaminess of cauliflower and the mild sweetness of carrots. This thoughtful assortment of veggies becomes all the more desirable when combined with a lip-smacking white gravy made of onions, milk and myriad spices.
Recipe #39680
Cauliflower, Methi and Carrot in White Gravy
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Oats and Vegetable Au Gratin by Tarla Dalal
Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made the white sauce using low-fat milk, and to your surprise, we have used fibre-rich oats for thickening it! The Oats and Vegetable Au Gratin is also chock-full of colourful veggies, which are h ....
Recipe #39892
Oats and Vegetable Au Gratin
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Soya
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