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172 low fat milk recipes
Last Updated : Aug 31,2024
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Eggless Chocolate Pudding, Indian Style by Tarla Dalal
eggless chocolate pudding recipe |
low calorie chocolate pudding |
Indian style chocolate pudding with cocoa powder |
eggless chocolate pudding is a reasonably low calorie dessert option. ....
Recipe #8723
Eggless Chocolate Pudding, Indian Style
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Stuffed Spinach Pancakes ( Weight Loss After Pregnancy ) by Tarla Dalal
Sumptuous, tasty, low-cal... this Stuffed Spinach Pancake leaves just one word in your mind... WOW! An ideal snack for evenings, these whole wheat flour pancakes ooze out the goodness of spinach, the tanginess of tomatoes and onions, and the richness of mozzarella cheese. Despite having a chewy, che ....
Recipe #33022
Stuffed Spinach Pancakes ( Weight Loss After Pregnancy )
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Curd Shorba ( Low Calorie Healthy Cooking) by Tarla Dalal
curd shorba recipe |
Indian dahi shorba |
yogurt soup |
Punjabi dahi ka shorba | with 29 amazing images.
yogurt shorba is a North Indian curry recipe. It has a ta ....
Recipe #1345
Curd Shorba ( Low Calorie Healthy Cooking)
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Recipe# 3473
20 Aug 11
Dalia Vegetable Risotto by Tarla Dalal
The
Italian make
risotto with a special variety of rice that is called arborio. I have used bulgur wheat as a substitute for rice in this recipe to enrich this delicacy with fibre to help control blood sugar levels after a ....
Recipe #3473
Dalia Vegetable Risotto
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Low Fat Mawa ( How To Make Khoya Or Mawa) by Tarla Dalal
Khoya is the key ingredient that imparts not only richness and taste to any sweet or a dessert but also the required grainy texture and mouth feel. But knowing the fact that it is too high in calories it is always considered a culprit.
Here’s a low fat and a healthier version of khoya made fro ....
Recipe #8689
Low Fat Mawa ( How To Make Khoya Or Mawa)
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Spinach Soup with Garlic by Tarla Dalal
spinach soup with garlic recipe |
healthy spinach garlic soup |
palak lehsun soup for weight loss |
low cholesterol soup | with 20 amazing images.
Spinach garlic soup< ....
Recipe #5542
Spinach Soup with Garlic
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Dieter's Pizza ( Delicious Diabetic Recipe) by Tarla Dalal
Today, pizzas are easily available at every restaurant and of course with any number of variations. Here's one variation specially created for diabetics to indulge in. . . Once in a while. The pizza base in this recipe is made using whole wheat flour (and not refined flour (maida) which has a high g ....
Recipe #3472
Dieter's Pizza ( Delicious Diabetic Recipe)
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Low- Calorie White Sauce by Tarla Dalal
Even when you load a white sauce based recipe with healthy veggies and other nutritious ingredients, there is still a niggling concern about the amount of butter and refined flour that goes into the white sauce. Not any more! Here is a delectable Low-Calorie White Sauce made with just one teaspoon o ....
Recipe #1316
Low- Calorie White Sauce
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Chocolate Pinwheels, Diabetic Friendly Chocolate Pinwheels by Tarla Dalal
Cocoa powder is a good substitute for high calorie chocolate sauce in these attractive pinwheels.
Enjoy this scrumptious snack occasionally to satisfy your sweet tooth. Try to keep it for special occasions like a party and remember not to go overboard.
For a variant you can try
Recipe #22286
Chocolate Pinwheels, Diabetic Friendly Chocolate Pinwheels
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Fruity Phirni by Tarla Dalal
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.
Recipe #8696
Fruity Phirni
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Cucumber Snack by Tarla Dalal
Cucumber snack, a scrumptious, hassle-free, no-cooking snack, which can be whipped up any time of the day. I have used low-fat paneer and curds to reduce the calories without compromising the taste. Adding dill leaves and green chilli paste perks up the flavour while cucumber makes it rich in fibre ....
Recipe #1430
Cucumber Snack
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Saffron Chenna Pie by Tarla Dalal
When we are kids, moms worry about avoiding cavities in our teeth, and when we get older we start worrying about tooth decay. In short, taking care of our teeth is a headache during most stages of our life! Well, taking care of your teeth can be fun too. Here, for instance, we show you how to supple ....
Recipe #4820
Saffron Chenna Pie
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Bharvan Baingan Khichdi by Tarla Dalal
An interesting way to serve brinjal and khichadi! 'Bharvan' means stuffed, brinjal are stuffed with a spicy mixture of besan, coconut and spices. It not only adds spice to the otherwise bland khichadi but also perks up the flavour of the dish. Although slightly higher in calories a small portion of ....
Recipe #22157
Bharvan Baingan Khichdi
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Recipe #4813
Lentil and Spinach Soup ( Calcium Rich)
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Veg Broccoli Soup for Weight Loss and Diabetes by Tarla Dalal
veg broccoli soup recipe |
healthy broccoli soup for weight loss |
Indian broccoli soup for diabetes | with 19 amazing images.
veg broccoli soup recipe |
healthy broccol ....
Recipe #33693
Veg Broccoli Soup for Weight Loss and Diabetes
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Banana Yoghurt Milkshake, Smoothie by Tarla Dalal
banana yogurt milkshake recipe |
banana curd Indian smoothie |
healthy kela dahi smoothie for weight loss | with 10 amazing images.
banana yoghurt milkshake is a healthy Indian smoothie for ....
Recipe #1881
Banana Yoghurt Milkshake, Smoothie
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Recipe# 8717
16 May 08
Black Currant Ice-cream by Tarla Dalal
You must have always relished this ice-cream at parlors. Now it's time to try its low cal version in your kitchen and enjoy it.
Recipe #8717
Black Currant Ice-cream
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Custard Fruit Tarts by Tarla Dalal
The custard fruit tarts are made with low fat butter, minimal sugar and fruits like oranges, apple and grapes to make your dessert full of fibre. The custard too makes use of low fat milk and just a tablespoon of sugar. Enjoy this low cal version of fruit tarts as an occasional sumptuous treat.
Recipe #5593
Custard Fruit Tarts
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Recipe #3962
Low Fat Curds for Weight Loss, Diabetics, Heart and Acidity
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Makai Shorba ( Healthy Soups and Salads Recipe) by Tarla Dalal
Everyone is sure to relish this tempting, Indian style corn soup which helps to increase your vitamin B3 (Niacin) levels to ensure overall good health. Serve Makai Shorbahot with whole wheat garlic bread to make an absolutely healthy and hearty meal.
Recipe #4619
Makai Shorba ( Healthy Soups and Salads Recipe)
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Chunky Vegetable Spread ( Healthy Heart Recipe) by Tarla Dalal
The chunky vegetable spread has everything you need to start your day well – protein from the dairy products and ample fibre and vitamins from the veggies. The use of low-fat cottage cheese and milk ensures a low calorie count, making this spread truly healthy, wealthy and wise, while the parsley ad ....
Recipe #5555
Chunky Vegetable Spread ( Healthy Heart Recipe)
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Recipe #3573
Hariyali Dal ( Cooking with 1 Teaspoon Oil)
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Whole Wheat Vegetable Burger by Tarla Dalal
Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A.
The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal ....
Recipe #4068
Whole Wheat Vegetable Burger
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Banana Date Milkshake, Healthy Indian Shake by Tarla Dalal
banana date milkshake recipe |
date banana smoothie |
healthy Indian banana date milkshake |
creamy banana shake |
banana milkshake with dates | with 9 amazing image ....
Recipe #2924
Banana Date Milkshake, Healthy Indian Shake
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Soya
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