Low Fat Chocolate Fondue with Fruits
by Tarla Dalal
Added to 10 cookbooks
This recipe has been viewed 19423 times
A delectable chocolate fondue makes a perfect dip for high fibre assorted fruits.
For the cream cheese- Put ½ litre milk to boil. When it starts boiling, add the lemon juice.
- Stir gently until the milk curdles and water floats on top. Remove from the flame and discard the water.
- Blend the remaining milk solids, 2 tablespoons of milk and 2 tablespoons of water together in a mixer till it smooth and creamy. Keep aside.
For the chocolate fondue- Put the milk to boil in a non-stick pan and add cornflour and sugar.
- Heat on a low flame while stirring continuously till the mixture coats the back of a wooden spoon.
- Add the cocoa powder and whisk thoroughly.
- Strain the mixture and add cream cheese.
- Whisk well and keep aside.
How to proceed- Place the warm fondue in the centre of the serving table and allow the guests to relish their dessert by dipping fruits of their choice in this fondue.
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Nutrient values (Abbrv) per serving
Energy | 158 cal |
Protein | 10.1 g |
Carbohydrates | 29.3 g |
Fiber | 1.5 g |
Fat | 0.9 g |
Cholesterol | 0 mg |
Sodium | 129.7 mg |
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