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Last Updated : Jan 01,0001




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Sprouted Methi Salad ( Healthy Soups and Salads Recipe)
Recipe# 4615
25 Jun 14

 
 by Tarla Dalal
Being rich not only in iron, but also in other nutrients like vitamin a, calcium and protein, this is a classic nutrient-based salad. Sprouting the methi seeds further enhances the nutrient quotient and also decreases the bitterness.
Green Papaya Salad ( Exotic Diabetic Recipe )
Recipe# 33763
20 Aug 10

 
 by Tarla Dalal
A very famous salad from the Thai culinary repertoire, this is made using raw papayas, flavoured with tamarind and soya sauce and chilli powder. This is the perfect example of ‘simple yet delicious’ delicious food! Peanuts are high in cal ....
Parsley Yoghurt Spread, Parsley Garlic Onion Spread
Recipe# 4693
30 Jun 22

  This recipe has an associated video
 by Tarla Dalal
parsley yoghurt spread recipe | Indian parsley garlic onion spread | healthy onion parsley spread | with 22 amazing images. parsley yoghurt spread recipe | Indian parsle ....
Paneer Corn Korma, Protein Rich Recipe
Recipe# 33243
12 Mar 09

  This recipe has an associated video
 by Tarla Dalal
Paneer corn korma, this protein rich dish is packed with the goodness of curds and paneer, and tastes great with piping hot parathas . Protein-rich foods like coconut, poppy seeds and cashewnuts are dry roasted and blended well t ....
Mango Cheese Pie ( Eggless Desserts Recipe)
Recipe# 1284
20 Aug 12

 
 by Tarla Dalal
I’d say this is a perfect dessert for a hot summer day—crunchy and cool, and made with the king of fruits in its peak season! The mango cheese pie features a luscious filling of cottage cheese, cream cheese, sugar, mangoes and whipped cream on a crunchy biscuit base that combines butter and walnuts. ....
Khatti Mithi Dal with Vegetables
Recipe# 22325
07 Jul 12

 
 
by Tarla Dalal
Medley of vegetables cooked in sweet n sour dal to make your meal nutritious and interesting.
Mixed Vegetable Topping On Salted Biscuits
Recipe# 2101
08 Oct 14

 
 by Tarla Dalal
Can you imagine biscuits that taste as exciting as any of our desi delicacies like cutlets or pav bhaji? Well, here is a creation that will just about fulfill that dream! Salted biscuits with a topping of tomatoes, onions and mixed vegetables sautéed in butter and perked up with tomato ketchup and c ....
Handi Khichdi (  Chawal)
Recipe# 56
15 Sep 21

  This recipe has an associated video
 
by Tarla Dalal
The handi has a wonderful way of condensing evaporated water and pushing it back into the vessel, making it possible to cook with very little water, and minimizing nutrient loss. What is more, this handy utensil also retains the aromas and flavours of spices to the fullest. Here is a traditional Han ....
Minty Green Pea and Corn Soup
Recipe# 22231
04 Jan 19

 
 
by Tarla Dalal
Both green peas and corn are evergreen favourites with one and all. Ever thought of making the twain meet? Well, just cook the duo, blend and lace them with mint, and the result is a delectable soup that makes your taste buds squeal with joy! Green peas are rich in fibre, which makes it a good i ....
Cabbage Paratha, Patta Gobhi ka Paratha
Recipe# 22459
23 Jan 22

 
 by Tarla Dalal
cabbage paratha recipe | patta gobhi paratha | healthy Indian cabbage roti | These toothsome parathas are made of nutritious whole wheat flour dough, and stuffed with a scrumptious mixture of cabbage and cottage chee ....
Nutritious Chilla
Recipe# 22351
23 Dec 22

  This recipe has an associated video
 by Tarla Dalal
nutritious chilla recipe | multi flour chilla | Indian multigrain pancakes | acidity friendly pancake | with 23 amazing images. A nourishing meal or snack option which is acidity friendly. ....
Penne in Pumpkin Sauce, Kids Tiffin Box Recipe
Recipe# 40368
09 Jun 21

  This recipe has an associated video
 by Tarla Dalal
penne in pumpkin sauce recipe | Indian penne with creamy pumpkin sauce | pumpkin sauce pasta | kids tiffin box recipe | with 14 amazing images. penne in pumpkin sauce re ....
Noodle and Spinach Bake
Recipe# 36845
30 Mar 15

 
 
by Tarla Dalal
A lusciously creamy sauce of paneer and milk flavoured with nutmeg and pepper plays host to boiled noodles, which is then topped with spinach and grated cheese. What makes this Noodle and Spinach Bake convenient to prepare is that it is microwaved for two minutes to fuse the cheese with the other in ....
Bhapa Doi, Bengali Sweet
Recipe# 4941
14 Sep 21

  This recipe has an associated video
 
by Tarla Dalal
bhapa doi recipe | instant Bengali bhapa doi | bhapa doi in microwave | with 8 amazing images. Yummmmm! bhapa doi, an all-time favourite, traditional Bengali sweet is now ready in minutes. ....
Capsicum and Mushrooms with Oregano
Recipe# 1799
24 Sep 14

 
 by Tarla Dalal
The chewy texture of mushrooms and the crispness of capsicum are a good combination, especially when they are sautéed minimally such that they retain their characteristics. Apart from using aromatic oregano, this preparation of Capsicum and Mushrooms with Oregano also stands out in its use of Tabasc ....
Moong Sprouts and Rice Tikki
Recipe# 39580
18 Oct 22

 
 
by Tarla Dalal
moong sprouts and rice tikki recipe | leftover rice tikki | sprouts and rice cutlet | with 25 amazing images. The healthy moong sprout cutlet recipe is a healthy, tasty and diabetic friendl ....
Quick Vegetable Soup, Creamy Spring Onion, Carrot and Spinach Soup
Recipe# 2576
20 Aug 11

 
 by Tarla Dalal
Let your kids have the satisfaction of starting their meal with a soup prepared with their own little hands. A small but brilliant selection of veggies is cooked together and thickened with cornflour to make a Quick Vegetable Soup, which is elegantly spiced with pepper and excitingly garnished ....
Vegetable Jalfraize
Recipe# 22426
26 Nov 07

 
 by Tarla Dalal
Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients. The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish. You c ....
Mooli Dhokli
Recipe# 4338
07 Feb 24

 
 by Tarla Dalal
mooli ki dhokli recipe | Gujarati radish dumpling vegetable | healthy radish leaves dhokli sabzi | with 40 amazing images. mooli ki dhokli recipe is a variation to
Gobi Kasuri, How To Make Gobi Kasuri Recipe
Recipe# 30889
07 Sep 20

 
 by Tarla Dalal
A dish that's truly remarkable and a must try for all lovers of Punjabi food. Using Kasuri methi instead of the regularly used fresh methi gives this dish its unique flavour. The bitter taste of the kasuri methi is reduced when it is soaked in water. Methi p ....
Mili Jhuli Subzi ( High Blood Pressure Recipe)
Recipe# 22323
07 Jul 12

 
 by Tarla Dalal
Apt use of spices can effectively cover up the inadequacy of salt, ensuring that a dish still tastes fabulous! This Mili Jhuli Subzi is a perfect examples. A tempting collection of colourful and juicy veggies is cooked with tomatoes and a paste of onions, spices and seeds. This paste also incl ....
Corn Parathas ( Growing Kids Recipe)
Recipe# 33526
16 May 12

 
 by Tarla Dalal
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
Angoor ka Sharbat
Recipe# 30934
14 Feb 24

 
 by Tarla Dalal
angoor ka sharbat recipe | Mughlai black grape drink | healthy kale angoor ka ras | angoor juice | with 12 amazing images. Indian black grape juice, also known as ....
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