Nutritional Facts of Vegetable Jalfraize recipe Calories in Vegetable Jalfraize recipe
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| Value serving | % Daily Values | |
| Energy | 78 kcal | 4% |
| Protein | 5.4 g | 9% |
| Carbohydrates | 12.7 g | 5% |
| Fiber | 5.13 g | 17% |
| Fat | 1.07 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 483.2 mcg | 48% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 34.2 mg | 43% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 25.3 mcg | 8% |
| MINERALS | ||
| Calcium | 53.3 mg | 5% |
| Iron | 1.4 mg | 7% |
| Magnesium | 27.1 mg | 6% |
| Phosphorus | 146.1 mg | 15% |
| Sodium | 96.5 mg | 5% |
| Potassium | 188.3 mg | 5% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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