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Chinese Stir Fry Vegetables recipes


Last Updated : Oct 26,2024



चायनीज़ स्टर-फ्राई सब्जी - हिन्दी में पढ़ें (Chinese Stir Fry Vegetables recipes in Hindi)
ચાયનીઝ સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Chinese Stir Fry Vegetables recipes in Gujarati)

50 Chinese Stir-fry recipes, Indian style  |  Chinese veg Stir-fry recipes |

chinese stir fry vegetable recipes. Stir-frying is a famous Chinese cooking technique which involves cooking the ingredients quickly in a hot wok with very little oil. This helps in maintaining their original texture and flavor. The aroma that arises while cooking a myriad of ingredients is simply irresistible.

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Basically, cottage cheese, veggies or sprouts are cooked partially, so that they have a uniquely crunchy texture. Stir-fries may be dry or saucy and when seasoned with peppy spices or tossed with tangy sauces result in lip-smacking dishes.

Hot Garlic Sauce, Chilli Garlic Sauce and Schezwan Sauce are popular spicy Chinese sauces that work well to toss vegetables and make Chinese Stir Fry Vegetables. If you are looking for a sweet and spicy sauce then Honey Chilli Sauce can be used to whip up amazing oriental delights. Stir Fried Rice in Honey Chilli Sauce is filling and very tempting with a range of textures from spring onions, broccoli, zucchini and cottage cheese.

Stir Fried Rice in Honey Chilli Sauce

Stir Fried Rice in Honey Chilli Sauce

Handful of ingredients like butter, ginger-garlic , spring onions, sesame seeds, peanuts, soy sauce can help you create tongue tickling delights like Stir- Fried Paneer, Broccoli and Baby Corn, Mongolian Stir Fry, Mixed Vegetables with Sesame Seeds. Feel free to throw in the stocked veggies and clear your pantry!

Stir- Fried Paneer, Broccoli and Baby Corn

Stir- Fried Paneer, Broccoli and Baby Corn

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Stir fries are quick to prepare and also, very healthy. This authentic Chinese Stir- Fried Vegetables is a guilt-free one-dish meal that provides just 58 calories, along with being a good source of protein, vitamin C and fiber. Stir Fried Chinese Greens with the goodness of pak choi, bean sprouts and spinach tossed with creamy Chinese white sauce is a very well-balanced and flavorful dish.

Chinese Stir- Fried VegetablesChinese Stir- Fried Vegetables

Chinese Stir Fry Vegetable Recipes, Appetizers 

Stir-fries like Potato, Mushroom and Capsicum Stir Fry or Stir Fried Paneer, Mushrooms and Capsicum can be served as appetizers. The vivid blend of flavours and textures is a real treat for taste buds.

Potato, Mushroom and Capsicum Stir FryPotato, Mushroom and Capsicum Stir Fry

Chinese Stir Fry Vegetables Recipe, Meals

Chinese Stir-Fried Vegetables can be had along with Hakka Noodles or Chilli Garlic Noodles to make them a perfect meal. Sumptuous stir-fries like the Spicy Stir Fry Noodles in Schezuan Sauce or Stir Fry Noodles in Black Sauce can also be had as it is for a meal. Add fun to your day by adding a stir-fry to one of the meals!

hakka noodles recipe | Indo Chinese hakka noodles | vegetable hakka noodles | Indian street style hakka noodles |hakka noodles recipe | Indo Chinese hakka noodles | vegetable hakka noodles | Indian street style hakka noodles |

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Happy Cooking!

Enjoy our Chinese Stir Fry Vegetables Recipes given below and other Chinese recipes articles.

Chinese Recipes

Chinese Accompaniments

Chinese Basic

Chinese Desserts

Chinese Mini Meals

Chinese Noodles Recipe Collection

Chinese Rice Dishes

Chinese Soups

Chinese Starters

Chinese Vegetable


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Singapore Rice Noodles, Veg Chinese Singapore Rice Noodles
Recipe# 4157
16 May 15

  This recipe has an associated video
 by Tarla Dalal
This chinese dish has subtle flavours that are not native to China but have influences of Singapore style cooking which is a melting pot of many cooking styles, cultures and flavours. These translucent, pretty looking rice noodles will just melt in your mouth. Flavoured with Asian flavourings ....
Mongolian Stir Fry
Recipe# 1731
21 Feb 12

 
 by Tarla Dalal
An oriental delight that tickles your taste buds with soy sauce, tomato ketchup, ginger, sesame, and all the works, the Mongolian Stir Fry stands apart from others in the apt use of colourful veggies. Ranging from red cabbage to spinach leaves, from broccoli to baby corn, dotted with cubes of succul ....
Stir Fried Water Chestnuts
Recipe# 36694
12 May 23

 
 
by Tarla Dalal
stir fried water chestnuts recipe | healthy water chestnut stir fry | garlic water chestnut stir fry | Indian fresh water chestnut stir fry is a quick fix fare which is sure to appease you wit ....
Potato and Mushroom Stir Fry
Recipe# 38659
05 Jun 09

 
 
by Tarla Dalal
A veggie accompaniment that reflects the flavours of oriental cuisine, the potato and mushroom stir fry goes very well with plain rice or noodles. You can even innovatively combine it with indian breads like roti or naan! the spring onions and capsicum, as well as the sauces used in this recipe are ....
Schezuan Style Stir-fried Vegetables ( Diabetic Recipe )
Recipe# 33781
20 Aug 10

 
 by Tarla Dalal
Popular as it might be, I am sure you must be striking off Schezuan-style stir-fries from your personal menu as it is most often laden with oodles of oil. This one is made with just 2 tsp of oil and uses loads of veggies, making it not just visually-appealing but also strikingly tasty and spicy! ....
Paneer and Baby Corn Stir- Fry ( Chinese Cooking )
Recipe# 33119
23 Aug 12

 
 by Tarla Dalal
Paneer and baby corn stir-fry, a wonderful combination served in chinese style! the fresh paneer is soft and crumbly while the baby corn is crisp making them perfect ingredients for a stir-fry. Capsicum, spring onions, plenty of ginger, garlic and soya sauce ensures that the dish packs a punch both ....
Sweet and Sour Stir- Fry ( Chinese Cooking )
Recipe# 33118
23 Aug 12

 
 by Tarla Dalal
The stir-fry method of cooking is essential chinese and today popular for across the globe. The stir-fry method needs less oil, and retains the nutrients in the vegetables making it healthy! the sweet and sour stir-fry is a beautiful mix of fruits and assorted vegetables tossed in a wok along with c ....
Stir Fried Chinese Greens
Recipe# 4152
09 Oct 18

 
 
by Tarla Dalal
Pak Choi, popularly known as Chinese Cabbage, actually tastes not like cabbage but like greens! It has a crisper texture than our regular greens, and so it combines wonderfully with spinach and bean sprouts in this delicious Stir-Fried Chinese Greens recipe. While Chinese white sauce gives it a c ....
Stir Fried French Beans and Garlic
Recipe# 4149
12 Sep 24

 
 
by Tarla Dalal
stir-fried French beans with garlic recipe | Chinese style stir-fried green beans | quick sautéed low carb French Beans | with 20 amazing images. Stir-fried French beans with garlic is a s ....
Oriental Stir-fry ( Chinese Cooking )
Recipe# 33120
23 Aug 12

 
 by Tarla Dalal
No reviews
Oriental stir-fry, one of the most popular stir-fries in china is the oriental stir-fry. Traditionally this stir-fry is a mélange of vegetables that is in season. In some parts of china they also add steamed rice and noodles into this stir-fry making it an amazing dish. Cabbage, bean sprouts, brocco ....
Paneer and Baby Corn Stir Fry, Diabetic Friendly Recipe
Recipe# 33687
20 Aug 08

 
 by Tarla Dalal
No reviews
I have modified this traditional Chinese delight a wee bit to suit the diabetic constitution! You can further vary the spices according to your taste, or even use schezuan sauce instead of soya sauce for a variation. Low fat paneer can be ....
Almond Vegetable Stir- Fry, Diabetic Friendly Recipe
Recipe# 33689
01 Feb 21

 
 by Tarla Dalal
No reviews
Hmm, almonds? Am i kidding? no, despite belonging to the nut family and having its share of quirks, almonds have their share of health benefits – they lower blood cholesterol levels and reduce the risk of heart disease. Note that I've used toasted almonds and not fried them, so as to keep a chec ....
Rice Noodles and Vegetable Stir-fry Soup
Recipe# 38705
06 Mar 13

 
 by Tarla Dalal
No reviews
A spicy soup with rice noodles, while the stir-fried mixed vegetables add a hint of the oriental.
Stir Fry Noodles in Black Sauce
Recipe# 40575
10 Jan 19

 
 
by Tarla Dalal
No reviews
If your palate rejoices at the sight of fiery treats, then this Stir Fry Noodles in Black Sauce is just perfect for you. Noodles , along with sliced capsicum, other veggies and bean sprouts, is perked up with a really pungent combination of sauces ....
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