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Chinese Stir Fry Vegetables recipes


Last Updated : Oct 26,2024



चायनीज़ स्टर-फ्राई सब्जी - हिन्दी में पढ़ें (Chinese Stir Fry Vegetables recipes in Hindi)
ચાયનીઝ સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Chinese Stir Fry Vegetables recipes in Gujarati)

50 Chinese Stir-fry recipes, Indian style  |  Chinese veg Stir-fry recipes |

chinese stir fry vegetable recipes. Stir-frying is a famous Chinese cooking technique which involves cooking the ingredients quickly in a hot wok with very little oil. This helps in maintaining their original texture and flavor. The aroma that arises while cooking a myriad of ingredients is simply irresistible.



Basically, cottage cheese, veggies or sprouts are cooked partially, so that they have a uniquely crunchy texture. Stir-fries may be dry or saucy and when seasoned with peppy spices or tossed with tangy sauces result in lip-smacking dishes.

Hot Garlic Sauce, Chilli Garlic Sauce and Schezwan Sauce are popular spicy Chinese sauces that work well to toss vegetables and make Chinese Stir Fry Vegetables. If you are looking for a sweet and spicy sauce then Honey Chilli Sauce can be used to whip up amazing oriental delights. Stir Fried Rice in Honey Chilli Sauce is filling and very tempting with a range of textures from spring onions, broccoli, zucchini and cottage cheese.

Stir Fried Rice in Honey Chilli Sauce

Stir Fried Rice in Honey Chilli Sauce

Handful of ingredients like butter, ginger-garlic , spring onions, sesame seeds, peanuts, soy sauce can help you create tongue tickling delights like Stir- Fried Paneer, Broccoli and Baby Corn, Mongolian Stir Fry, Mixed Vegetables with Sesame Seeds. Feel free to throw in the stocked veggies and clear your pantry!

Stir- Fried Paneer, Broccoli and Baby Corn

Stir- Fried Paneer, Broccoli and Baby Corn

Stir fries are quick to prepare and also, very healthy. This authentic Chinese Stir- Fried Vegetables is a guilt-free one-dish meal that provides just 58 calories, along with being a good source of protein, vitamin C and fiber. Stir Fried Chinese Greens with the goodness of pak choi, bean sprouts and spinach tossed with creamy Chinese white sauce is a very well-balanced and flavorful dish.

Chinese Stir- Fried VegetablesChinese Stir- Fried Vegetables

Chinese Stir Fry Vegetable Recipes, Appetizers 

Stir-fries like Potato, Mushroom and Capsicum Stir Fry or Stir Fried Paneer, Mushrooms and Capsicum can be served as appetizers. The vivid blend of flavours and textures is a real treat for taste buds.

Potato, Mushroom and Capsicum Stir FryPotato, Mushroom and Capsicum Stir Fry

Chinese Stir Fry Vegetables Recipe, Meals

Chinese Stir-Fried Vegetables can be had along with Hakka Noodles or Chilli Garlic Noodles to make them a perfect meal. Sumptuous stir-fries like the Spicy Stir Fry Noodles in Schezuan Sauce or Stir Fry Noodles in Black Sauce can also be had as it is for a meal. Add fun to your day by adding a stir-fry to one of the meals!

hakka noodles recipe | Indo Chinese hakka noodles | vegetable hakka noodles | Indian street style hakka noodles |hakka noodles recipe | Indo Chinese hakka noodles | vegetable hakka noodles | Indian street style hakka noodles |

Happy Cooking!

Enjoy our Chinese Stir Fry Vegetables Recipes given below and other Chinese recipes articles.

Chinese Recipes

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Chinese Basic

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Chinese Noodles Recipe Collection

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Sesame Asparagus Stir Fry
Recipe# 4150
16 May 15

 
 
by Tarla Dalal
There can be nothing more appeasing to the taste buds than the combination of asparagus and sesame seeds cooked to perfection. Quick to make and yummy to eat is what rightly describes this stir fry.
Hakka Mushrooms, Veg Stir Fried Mushrooms
Recipe# 3520
28 Nov 22

 
 by Tarla Dalal
hakka mushrooms recipe | veg stir Fried mushrooms | hakka mushrooms diabetic starter | Indian style healthy mushroom stir fry | with 13 amazing images. hakka mushrooms r ....
Stir Fried Tofu and Mushroom, Protein Rich Recipe
Recipe# 37012
08 Nov 22

 
 by Tarla Dalal
A lovely Chinese delicacy made with tofu, which is a very effective source of proteins. Not many of us have a palate for tofu, but I am sure you will try it after knowing its health benefits. Abundant in proteins and other nutrients, tof ....
Broccoli and Baby Corn Stir Fry, Chinese Style Broccoli Corn Vegetable
Recipe# 324
14 Feb 22

 
 by Tarla Dalal
broccoli and baby corn stir fry recipe | Chinese style broccoli corn vegetable | 10 minute stir-fry recipe | with 33 amazing images. broccoli and baby corn stir fry recipe |
Brussels Sprouts and Spring Onion Stir-fry
Recipe# 40699
27 Apr 24

 
 by Tarla Dalal
Brussels Sprout, which has become a common sight in most vegetable markets today, is a dainty vegetable that is sure to attract you to buy some even if you don’t know how to cook it! Not to worry; it is not so tough to handle. It cooks quite like any other vegetable and lends itself to many wonderfu ....
Chilli Mushroom Dry, Indian Starter
Recipe# 42489
13 Aug 21

  This recipe has an associated video
 by Tarla Dalal
chilli mushroom recipe | Indian chilli mushroom dry | homemade chilli mushroom | Indo Chinese starter | with 43 amazing images. chilli mushroom recipe |
Spicy Stir Fried Baby Corn
Recipe# 3521
02 Sep 20

 
 
by Tarla Dalal
Stir frying is a very popular method of cooking food that originated in China. It is a nutritious and convenient way of cooking as it makes use of minimal oil. The short cooking time makes the vegetables more succulent and preserves their texture and natural flavours while preventing the loss o ....
Indian Style Stir Fry Noodles, Veg Stir Fry Noodles
Recipe# 464
07 Sep 20

  This recipe has an associated video
 by Tarla Dalal
Indian style stir fry noodles recipe | veg stir fry noodles with paneer | Indo Chinese stir fry noodles | with step by step images. stir fry noodles with vegetables is a one dish meal which ....
Mixed Vegetables with Sesame Seeds
Recipe# 5720
15 Aug 20

 
 
by Tarla Dalal
Sesame seeds is an ingredient that is so aromatic and flavourful that it is used in almost every cuisine, in some form or the other! In this delicious preparation of Mixed Vegetables with Sesame Seeds, it has a pervasive influence, which stands out over other strongly flavoured ingredients like soy ....
Mushroom, Bean Sprouts and Broccoli Stir-fry
Recipe# 7449
11 Oct 19

 
 by Tarla Dalal
An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and little red chilli sauce. It is the combination of ingredients, especially the addition of crunchy broccoli stems, which makes this recipe so fantastic. The outcom ....
Mushroom, Capsicum and Paneer Stir-fry
Recipe# 7450
25 Jul 20

 
 by Tarla Dalal
Vitamin C and fibre abound in this healthy rendition of the all-time Chinese favourite. This aromatic and flavourful stir-fry is not only healthy but also easy to prepare. While it does take some time to chop and prepare the ingredients, the cooking time is very less, making it a relatively quick di ....
Sautéed Snow Peas and Bean Sprouts
Recipe# 1727
21 Feb 12

 
 
by Tarla Dalal
Snow peas, cooked the right way, has a beautiful mildly-sweet flavour and succulent texture. Make an amazing dish of sautéed snow peas and bean sprouts, perked up with soy sauce, sesame seeds and other ingredients that give a strong flavour to the mild veggie. The snow peas are blanched in b ....
Spicy Stir Fry Noodles in Schezuan Sauce
Recipe# 40577
01 Feb 22

  This recipe has an associated video
 by Tarla Dalal
stir fry noodles recipe | Indian style stir fry noodles in Schezwan sauce | veg noodles Chinese style | with 32 amazing images. stir fry noodles recipe | Indian style st ....
Schezuan Style Stir Fried Vegetables
Recipe# 4191
16 May 15

 
 by Tarla Dalal
Quick and easy, but typically Chinese, the Schezuan Style Stir-Fried Vegetables features an assortment of crunchy veggies ranging from baby corn and broccoli to cabbage and spring onions, stir-fried with Schezuan sauce and red chillies, and thickened with cornflour. One thing to note here is that th ....
American Chop Suey ( Easy Chinese Recipes)
Recipe# 4161
22 Sep 19

  This recipe has an associated video
 by Tarla Dalal
american chop suey recipe | veg american chop suey | veg chinese chopsuey recipe | with 30 amazing images. american chop suey recipe | veg american chop suey is ....
Potato, Mushroom and Capsicum Stir Fry
Recipe# 1732
08 Feb 19

  This recipe has an associated video
 by Tarla Dalal
A classic Oriental treat for your taste buds, the Potato, Mushroom and Capsicum Stir-Fry is made quickly and easily with readily available ingredients. Remember to cook the potatoes only till they are 80 per cent done, otherwise they will turn into a mash by the time the recipe is done! Done ....
Stir Fried Cabbage with Schezuan Peppers
Recipe# 4151
16 May 15

 
 by Tarla Dalal
Schezuan peppercorns are known as Tirphal in Marathi and can be found at local baniya shops. It is used extensively in Goan cooking and along the Southern coast. They are also used in Chinese cooking and in this dish, they add more flavour to cabbage which is otherwise a bland vegetable.
Paneer Mushroom and Capsicum Stir Fry
Recipe# 22686
28 Oct 24

  This recipe has an associated video
 by Tarla Dalal
paneer mushroom and capsicum stir fry recipe | healthy garlic mushroom paneer stir fry | paneer capsicum stir fry | with 19 amazing images. A paneer capsicum stir fry is a delicious and nut ....
Chinese Stir- Fried Vegetables
Recipe# 1411
23 Nov 15

 
 
by Tarla Dalal
Chinese Stir-Fried Vegetables, typically, Chinese cuisine uses a lot of oil in its stir-fried preparations, which makes the food unhealthy. Less oil has been used in this stir-fried preparation, which brings out the flavour of the vegetables with the Chinese flavourings. A truly guilt-free one-dish ....
Chinese Style Potato Vegetable ( Chinese Recipe)
Recipe# 319
23 Aug 12

 
 by Tarla Dalal
You will be awestruck by how potato wedges transform into an Oriental delicacy using simple, everyday ingredients like ginger, garlic and tomato ketchup. Deep-roasted potato fingers are deftly stir-fried with zesty ingredients like ginger, green chillies and sauces, thickened to the right cons ....
Baby Corn and Soya Stir-fry
Recipe# 30998
27 Jul 08

 
 
by Tarla Dalal
When it comes to health food, stir-fries are always on top of my list, as it is quite easy to monitor the amount of fat used. I have chosen soya nuggets because of their low 'bad' cholesterol, and baby corn adds the much-needed crunch w ....
Kapi Cho Potatoes
Recipe# 4130
23 Aug 12

 
 by Tarla Dalal
Kapi cho potatoes are a yummy treat for potato lovers. A recipe of Indo-Chinese origin, this sweet-sour dish can be passed around as finger food, or served as a main dish while dinner. It is easy to make, and probably can be described as french fries tossed in Chines ....
3 B Stir- Fry, Healthy Diabetic Recipe
Recipe# 33690
01 Feb 21

 
 by Tarla Dalal
Rich in the goodness of the 3 Bs – broccoli, bean sprouts and baby corn, this dish is a real hit on all occasions and on all counts! Since all three of the key ingredients have different textures, the overall feel is unique… and awesome! Just don’t miss this one! You can also try other
Stir Fried Paneer, Mushrooms and Capsicum
Recipe# 4154
16 May 15

 
 by Tarla Dalal
Chinese cooking stresses the importance of colours and textures and for this reason the chinese consider cooking, to be an "art". This dish fulfills all the criteria. It is colourful, has plenty of interesting textures and of course flavours that, i am sure you will enjoy.
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