This category has been viewed 58859 times
116 low fat paneer recipes
Last Updated : Oct 07,2024
Goto Page:
1 2 3 4 5
Hara Bhara Kebabs by Tarla Dalal
A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin a content while contributing very little to the carbohydrate levels. The green peas add bulk and fibre to this dish. Roll these kebabs in whole wheat bread crumbs to make them more nourishing th ....
Recipe #3490
Hara Bhara Kebabs
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Vegetable Dimsum ( Diabetic Recipe ) by Tarla Dalal
No reviews
wheat dimsum recipe |
healthy atta momos |
vegetable and paneer steam dumplings | with 38 amazing images.
wheat dimsum, a delightful healthier twist on the
Recipe #33782
Vegetable Dimsum ( Diabetic Recipe )
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Chunky Vegetable Spread ( Healthy Heart Recipe) by Tarla Dalal
The chunky vegetable spread has everything you need to start your day well – protein from the dairy products and ample fibre and vitamins from the veggies. The use of low-fat cottage cheese and milk ensures a low calorie count, making this spread truly healthy, wealthy and wise, while the parsley ad ....
Recipe #5555
Chunky Vegetable Spread ( Healthy Heart Recipe)
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Moong Dal and Paneer Chilla by Tarla Dalal
moong dal and paneer chilla |
moong dal paneer cheela |
yellow moong dal cottage cheese pancake | with 20 amazing images
moong dal and paneer chilla is made by soaking and blending yellow m ....
Recipe #5645
Moong Dal and Paneer Chilla
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Whole Wheat Vegetable Burger by Tarla Dalal
Spicy cutlets made with broken wheat and vegetables are stuffed between nourishing, fibre-rich whole wheat buns, to make a low-fat treat packed with nutrients like protein, calcium, iron and vitamin A.
The cutlets in this Whole Wheat Vegetable Burger are cooked on a non-stick tava with minimal ....
Recipe #4068
Whole Wheat Vegetable Burger
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Paneer Methi Roti by Tarla Dalal
paneer methi roti recipe |
healthy whole wheat paneer methi roti |
cottage cheese fenugreek roti | with amazing images.
paneer methi roti recipe |
healthy whole wheat ....
Recipe #1382
Paneer Methi Roti
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Methi Paneer Paratha by Tarla Dalal
methi paneer paratha recipe |
healthy paneer methi paratha |
Punjabi paneer methi paratha | with 35 amazing images.
methi paneer paratha is a nourishing one dish meal. Learn how to make
Recipe #3591
Methi Paneer Paratha
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe #5655
Paneer Cucumber Dill Toast, Indian Cottage Cheese Toast
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Mini Soya Paneer Pancakes ( Healthy Starter Recipe ) by Tarla Dalal
Mini in size; maxi in health! these quick-to-make mini pancakes combine three fibre-rich flours with coriander and paneer, making them so nutritious and delicious that your loved ones will gobble them up without any trouble.
Recipe #34729
Mini Soya Paneer Pancakes ( Healthy Starter Recipe )
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Paneer Matar Kodri ( Diabetic Recipe ) by Tarla Dalal
No reviews
paneer matar kodri recipe |
healthy paneer vegetable varagu pulao |
foxtail millet Indian cottage cheese rice | with 25 amazing images.
paneer matar kodri is a healthy Indian dish which can ....
Recipe #33778
Paneer Matar Kodri ( Diabetic Recipe )
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Nutritious Burger by Tarla Dalal
With vegetable dressing and brown bread buns, here’s presenting Nutritious Burger, a hearty all-in-one fare. The potato tikkis have been substituted with soya tikkis as the chemical “choline” in it helps to control diabetes and prevent nerve damage.
Recipe #7454
Nutritious Burger
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Tom Yum Soup, Zero Oil Tom Yum Soup by Tarla Dalal
Tom Yum Soup is an all-time favourite Oriental recipe, which features an assortment of veggies and low-fat paneer in a clear vegetable stock.
Apart from the amalgam of flavours and textures that the veggies contribute to this soup, a dash of lemon juice helps to boost the taste and aroma fabul ....
Recipe #1570
Tom Yum Soup, Zero Oil Tom Yum Soup
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe #32695
Chunky Vegetable Dip ( Kebabs and Tikkis Recipes)
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Paneer Kheer ( Diabetic Recipe) by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
Recipe #7471
Paneer Kheer ( Diabetic Recipe)
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 32953
11 Jan 09
Khatta Meetha Chana Chaat ( Paneer Snacks ) by Tarla Dalal
Sweet and sour, chatpata chaat! neither kids nor elders can resist this! now, isn't this a smart way to include protein and calcium rich kabuli chana and paneer, which might otherwise not seem too enticing?
Recipe #32953
Khatta Meetha Chana Chaat ( Paneer Snacks )
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Chocolate Sandesh by Tarla Dalal
The Bengali favourite comes to you in an exclusive, chocolaty form! At only 39 calories per sandesh, the Chocolate Sandesh is a treat everybody can indulge in! This healthy twist is achieved by replacing high-fat dairy products with low-fat paneer, which not only retains the texture and flavour of a ....
Recipe #1416
Chocolate Sandesh
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Spicy Paneer On Toast by Tarla Dalal
A zesty topping made from low-fat paneer and vegetables adds spice to nutritious whole wheat toasts.
A great occasional teatime snack, they make a good accompaniment to a hot, sugar-free beverage! Since low-fat paneer is high in protein, go easy on milk and milk products like curds for the res ....
Recipe #22277
Spicy Paneer On Toast
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Mexican Salad by Tarla Dalal
This peppy Mexican Salad of cooked kidney beans and succulent low-fat cottage cheese enhanced with a freshly prepared salsa dressing, is a protein, potassium and fibre rich delight ideal for weight-watchers. Unlike the most Mexican salads, which uses full-fat paneer, this recipe makes use of low-fat ....
Recipe #32993
Mexican Salad
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Paneer and Baby Corn Stir Fry, Diabetic Friendly Recipe by Tarla Dalal
No reviews
I have modified this traditional
Chinese delight a wee bit to suit the diabetic constitution!
You can further vary the spices according to your taste, or even use schezuan sauce instead of soya sauce for a variation. Low fat paneer can be ....
Recipe #33687
Paneer and Baby Corn Stir Fry, Diabetic Friendly Recipe
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Paneer, Bean Sprouts and Spring Onion Soup by Tarla Dalal
paneer bean sprouts and spring onion soup recipe |
paneer vegetable soup |
healthy Indian cottage cheese soup with vegetables | with 33 amazing images.
paneer bean sprouts and spring onion soup re ....
Recipe #4632
Paneer, Bean Sprouts and Spring Onion Soup
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Veggie Stuffed Quesadillas by Tarla Dalal
An all-time favourite
Mexican snack prepared with mild twists that make it acceptable as an occasional treat for diabetics. The tortillas in this recipe are made with whole wheat flour instead of maida and are stuffed with a delectably flavoured mixture of sautée ....
Recipe #22285
Veggie Stuffed Quesadillas
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Healthy Koftas in Makhani Gravy by Tarla Dalal
This dish is specially prepared for calorie conscious
North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat
Recipe #4062
Healthy Koftas in Makhani Gravy
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Paneer, Vermicelli and Mushroom Vegetable Broth by Tarla Dalal
paneer vermicelli mushroom vegetable broth |
healthy Indian vermicelli soup |
vermicelli vegetable soup | with 20 amazing images.
Paneer, Vermicelli and Mushroom Vegetable Broth is ....
Recipe #4630
Paneer, Vermicelli and Mushroom Vegetable Broth
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Cannelloni by Tarla Dalal
Cannelloni is a homemade pasta, generally prepared with plain flour and a rich garnish of cheese. Here is a healthy 207-calorie version of this tasty main course, prepared with whole wheat flour and low-calorie mozzarella cheese. The cannelloni sheets, stuffed with spinach and low-fat paneer, radiat ....
Recipe #1401
Cannelloni
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Soya
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive
Privacy Policy: We never give away your email
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Hi,
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.