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Navratri Vrat recipes


Last Updated : Nov 28,2024



नवरात्री के व्रत के लिए रेसिपी - हिन्दी में पढ़ें (Navratri Vrat recipes in Hindi)
નવરાત્રીના વ્રત માટે રેસીપી - ગુજરાતી માં વાંચો (Navratri Vrat recipes in Gujarati)

Navratri Recipes, Navratri Vrat Recipes, Navratri Food

Navratri Recipes, Navratri Vrat Recipes, Navratri Food recipes: Navratri, the nine days when India and Indian souls across the world are charged with spiritual fervour is a time for worship, festivities, fasting and spiritual enhancement. There are two Navratris. One occurs in March-April, and the other in September-October.

Faraali Pahadi TikkaFaraali Pahadi Tikka

The first is called as Vasantha Navratri while the other is called Sharadha Navratri in the South and Dusshera in the North. In South India, the festival celebrates the victory of Shakthi over the demon Mahishasura, while North India celebrates the victory of Rama over Ravana. In either case, it is clearly the victory of good over evil.

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South Indian Navratri is a total gala celebration spanning nine days, the first three days glorifying Durga, then Lakshmi and finally Saraswati, the three key forms of the Goddess. The tenth day denotes the unification of the three forms into one primordial force that vanquishes evil. Many families have a practice of keeping a doll display at home, while others focus on pujas alone. In either case, South Indians generally invite other women to their homes and honour them by giving them haldi and kumkum.

 Layered Handva, Farali Handvo Recipe, Fasting Recipe, Vrat Recipe

 Layered Handva, Farali Handvo Recipe, Fasting Recipe, Vrat Recipe

The guests are served sundal (a dish of boiled pulses tempered traditionally and garnished with coconut) and some sweets too. Elaborate pujas are held every day, in the mornings and evenings, at homes, and in temples and other community centres.

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In North Indian Navratri, people perform pujas and observe fasts during the initial days of Navratri, while the last few days are celebrated as a community event culminating in the burning of Ravana’s effigy on the last day. Durga Puja of Bengal requires no introduction as it is a grand event that has gained international fame. People come from across the world to witness the grandeur with which Maa Durga is worshipped there.

Kand Aloo PakodaKand Aloo Pakoda


All over India, Navratri is a busy time. Women, especially, have multiple dimensions to handle, from the pujas and religious activities to social gatherings and of course, fasting too! Like feasting, fasting is an art too.

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While fasting properly is a great way to cleanse your body and tone your soul, doing it wrong can make you tired and irritable. Nothing can be worse than doing it wrong for nine days at a stretch!

Buckwheat Khichdi, Farali Kutto Khichdi RecipeBuckwheat Khichdi, Farali Kutto Khichdi Recipe


So, we dedicate this section to fasting recipes, which will ensure that you stick to all the religious guidelines while still supplying your body the required energy and nutrition to go about its activities robustly. Once you know which ingredients are to be avoided, you can comfortably replace them with permitted ingredients and prepare tasty foods, ranging from snacks and sweets to one-pot meals.

Walnut SheeraWalnut Sheera

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Foods avoided during Navratri

  1. Other grains and flours like wheat flour, jowar flour, besan, rice flour etc.
  2. Dals and pulses.
  3. Green leafy veggies with coriander and mint as exception.
  4. All other veggies than the ones mentioned in allowed list.

 Kand Tikki Kand Tikki

Foods preferred during Navratri

  1. Rajgira flour
  2. Arrowroot flour
  3. Waterchestnut flour (singhada ka atta)
  4. Buckwheat
  5. Sabudana
  6. Sanwa millet
  7. Milk
  8. Curd
  9. Paneer
  10. Mawa
  11. Potatoes
  12. Sweet Potatoes
  13. Purple Yam
  14. Yam
  15. Most fruits
  16. Veggies like carrot and bootle gourd
  17. Some include coriander and mint leaves
  18. Coconut and other nuts like almonds, cashew nut etc.
  19. Sugar
  20. Salt or sendha namak is your choice.

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Upvaas ThalipeethUpvaas Thalipeeth

Several interesting dishes can also be prepared with these ingredients. This section provides an appropriate selection of khichdi (one-pot meal), thalipeeth, pancakes and kadhi recipes for you to fast healthily. Try them out, to make fasting more enjoyable this Navratri.

Sweet Faraali Pancakes ( Faraal Recipe)Sweet Faraali Pancakes ( Faraal Recipe)

Indian Snack Recipes for Navratri

While the festival is all about fasting, there is usually no limit to the number of meals one can opt for. So snacks play a very important role during this festival. Widen up your culinary skills and you will realise that you can cook a variety of sumptuous meals during Navratri.

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Sabudana Vada, is of course, the most traditional fasting snack from the land of Maharashtra. However, this delicacy now features on the most other menus. This recipe needs 4 to 5 hours of soaking, so plan it in advance. The crunchy peanuts that punctuate every bite are something that you will surely enjoy.

Sabudana VadaSabudana Vada

The famous South Indian dosa also find place in this Navratri menu. Rice and urad dal have been replaced with rajgira and sanwa millet and is made in the traditional way by soaking in sour buttermilk for 2 hours and fermenting for 8 hours to make Farali Dosa.

Farali Dosa, Faral Foods RecipeFarali Dosa, Faral Foods Recipe

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Further we have a Peanut Curd Chutney as a surprise to complete his snack.

 Peanut Curd Chutney, Faral Chutney

 Peanut Curd Chutney, Faral Chutney

Crisp yet soft, savoury to the core, the Kand Puri is a mouth-watering way to satiate your hunger on fasting days. Since there is no wheat flour used in the recipe, rolling them is an art. These are rolled and shaped between palms. But remember these do not turn very crispy and are not a jar snack. You need to serve them immediately.

 Sweet Kand Puri, Maharashtrian Upwas Recipe Sweet Kand Puri, Maharashtrian Upwas Recipe

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Gujarati’s have their own way of enjoying snacks during the festival of Navratri. Soft stuffed Farali Pattice is the most common in their households. Senior citizens who often choose to fast can also enjoy this snack. Being made with potatoes and arrowroot flour, stuffed with coconut and finally deep fried it is very satiating.

Farali Pattice ( Mumbai Roadside Recipes )Farali Pattice ( Mumbai Roadside Recipes )

For Dry snacks, you can try Kand Wafers and Yellow Banana Wafers.

 Kand Wafers Kand Wafers

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These crispy snacks can find a place anytime between meals.

Yellow Banana Chips
Yellow Banana Chips

Indian Main Course Recipes for Navratri

What is the staple diet in India? Roti, sabzi, khichdi and kadhi. You can make all of this for fasting. Try Rajgira Paneer Paratha which has a succulent mixture of grated paneer perked up with green chillies, lemon juice and coriander. Make small parathas as rolling them big isn’t easy.

 Rajgira Paneer Paratha ( Faraal Recipe)

 Rajgira Paneer Paratha ( Faraal Recipe)

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Aloo Kand Rasawala Shaak is made with potatoes and purple yam simmered in a curd based gravy.

Aloo and Kand Rasawala Shaak, Faraal Recipe
Aloo and Kand Rasawala Shaak, Faraal Recipe

This pairs well with Banana and Rajgira Puri.

 Banana and Rajgira Puri, Upvaas Recipe Banana and Rajgira Puri, Upvaas Recipe

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Khichdis also are found made in a variety of ways during this festival. Popular during fasts, it's also well known as Sabudana Khichdi as faraal food. It is mostly had during fasting days like Navratri, Ekadashi and Mahashivratri. It also falls under the category of Maharashtrian street food.

/Sabudana-KhichdiSabudana Khichdi

Sama Khichdi is yet another yummy delicacy to be enjoyed during fasting days. The best part of this khichdi is that it needs no soaking. Ready in 20 minutes, it is great substitute to other grain and millet based khichdis.

 Samo Khichdi Samo Khichdi

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Rajgira Kadhi is one of the best to accompaniments these khichdis and make a complete enjoyable meal. This is quite similar to regular Gujarati Kadhi, only difference is that the curd is thickened with rajgira flour instead of besan. Only cumin seeds are used for tempering and sendha namak is used instead of salt.

 Rajgira ki Kadhi

 Rajgira ki Kadhi

Indian Mithai Recipes for Navratri

No meal is complete without sweets. It is also a tradition to offer sweets to “devi maa” during this auspicious festival.

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Quick Kalakand or instant klalkand is a very popular Indian mithai. This version will help you work out the same magic in your own kitchen albeit consuming much less of your time and effort. The key to this quick but tasty version is the right ingredients in the right proportions, cooked for just the right time. You must however allow for a few hours’ setting time.

 Quick Kalakand  Quick Kalakand

Nut Khoya Ladoo are simple to make and yet fascinatingly rich. Mixed nuts, khoya and cardamom powder altogether make a truly irresistible sweet. Perk up your festive mood with this flavour and colourful mithai.

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Kesar Elaichi Srikhand is yet another mouth-watering dessert which shows on fasting menus. Served with aloo ki sabzi and farali puri, it is very simple to make. Its richness is personified by the addition of saffron. Cardamom powder makes it further more flavourful and aromatic.

Shrikhand, Kesar Elaichi ShrikhandShrikhand, Kesar Elaichi Shrikhand

Finally, the garnish of nuts gives this sweet a desirable crunch. If you have some alphonso mago pulp stored, you can also the famous Aamrakhand.

Mango Shrikhand, Aamrakhand

Mango Shrikhand, Aamrakhand

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The famous Bengali Rasgulla can also be a part of Navratri menu. It is made with milk or paneer and sweetened with sugar syrup. When time permits make this mithai at home rather than store bought option. Follow the instructions and you will get soft, milky white rasgullas which you are sure to fall in love with.

RasgullaRasgulla

Shakarkand ka Halwa is another jhat-pat mithai for Navratri. This unique halwa made using sweet potatoes is flavoured with cardamom powder and saffron and enriched with nuts to keep your energy levels high. Serving it immediately is very important, else it will turn dry.

Shakarkand Ka HalwaShakarkand Ka Halwa

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Pedas and Barfi are yet another Indian sweet offered to God on most occasions. How about trying Kesar Peda this Navratri? It has a characteristic opulence about it, with the dominant flavours of saffron and cardamom lacing the intense richness of mawa.

 Kesar Peda
 Kesar Peda

You can also try Malai Peda, which has a slightly grainy texture as compared to the smooth finish of Kesar Peda.

Malai PedaMalai Peda

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The rich Quick Cashew Barfi is an all-time favourite, be it kids, adults of senior citizens. It can be made in a jiffy and tastes just as awesome as the original, you will never again think of buying cashew barfi from the stores.

 Quick Cashew BarfiQuick Cashew Barfi

Indian Drinks Recipes for Navratri

Vrat to some is abstaining from food totally. While others, love to indulge into rich food allowed in fasting. On days you don’t feel like eating but yet want a satiating drink, try Dry Fruit Milkshake. A blend of dates, nuts and milk is truly tempting.

Dry Fruit Milkshake Dry Fruit Milkshake

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Gujarati Piyush is also a faral recipe. If you love shrikhand, you are sure to be in love with this drink too. This features on most restaurant menus in Gujarat. It’s a quick fix ready in 5 minutes. A glass of this drink will keep you full for hours.

Piyush, Faral Piyush RecipePiyush, Faral Piyush Recipe

Navratri Recipes, Navratri Vrat Recipes, Navratri Food recipes, Try our other festival recipes.

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1. 87 Ekadasi Recipes
2. 210 Holi Recipe
3. 22 Janmashtami Recipes
4. 89 Maha Shivaratri Recipe
5. 16 Paryushan Recipes
6. 268 Diwali Recipe
7. 91 Dassera Recipe
8. 183 Ganesh Chaturthi Recipe
Happy Cooking!


Show only recipe names containing:
  



Khamang Kakadi, Faral Khaman Kakdi
Recipe# 33301
21 Jan 22

  This recipe has an associated video
 
by Tarla Dalal
khamang kakadi recipe | Gujarati khaman kakadi | farali kachumber | with 27 amazing images. khamang kakadi recipe | Gujarati khaman kakadi | f ....
Quick Shrikhand
Recipe# 38947
26 Jun 20

  This recipe has an associated video
 by Tarla Dalal
No reviews
quick shrikhand recipe | 5 minutes shrikhand | shrikhand with greek yoghurt or full fat curds | with 18 amazing images. quick shrikhand recipe is a
Dry Fruit Stuffed Dates
Recipe# 40860
15 Oct 18

 
 
by Tarla Dalal
An easy but tantalising mithai that will be welcomed by all your guests for its innovative presentation and fabulous taste! To make this Dry Fruit Stuffed Dates, you need really good quality dates that are a little large in size, so they can be ....
Kand Chilla
Recipe# 41295
26 Apr 24

  This recipe has an associated video
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kand chilla recipe | purple yam chilla | Indian style kand pancake | breakfast recipe | fasting, upvas, vrat recipe | with 11 amazing images. ....
Kand Puri, Savoury Kand Puri
Recipe# 41457
03 Feb 17

 
 
by Tarla Dalal
Crisp yet soft, savoury to the core, the Kand Puri is a mouth-watering way to satiate your hunger on fasting days. It is a quick and easy recipe, which you must try in the winter season when this root vegetable is available in plenty. You just need to make a dough of boiled and mashed purple yam ....
Banana and Rajgira Puri, Upvaas Recipe
Recipe# 41480
11 Feb 19

 
 by Tarla Dalal
Craving for puris on an upvaas day? Well, nothing wrong in having a piece or two of this tasty, upvaas friendly Banana and Rajgira Puri to satisfy your hunger and top up the energy levels. These yummy puris are made of a dough of ....
Malai Barfi
Recipe# 40032
28 Sep 20

 
 by Tarla Dalal
A little smartness is all it takes to make traditional favourites easily at home. Malai Barfi, for instance, can be made quite speedily and easily at home by using readymade mava. While the mithai does require a day to cool, you can eliminate the many back breaking hours of work in the kitchen by us ....
Sama Panki, Farali Sanwa Panki
Recipe# 32544
16 Mar 23

 
 
by Tarla Dalal
No reviews
sama panki recipe | farali sama panki | rajgira, arrowroot, sama panki with curds | with 30 images. sama panki is a popular snack made during fasting in India. Learn to make
Masala Sweet Potato Fries
Recipe# 41300
28 Sep 20

 
 
by Tarla Dalal
We know it is natural to associate only potatoes with the word ‘Fries’ but here, in a little experiment, we discovered that sweet potatoes make great Fries too! Sweet potato fingers are deep-fried and then tossed with a dash of spice powders to get a perfectly crisp sweet-and-spicy snack. It ....
Nuts Khoya Ladoo
Recipe# 2428
23 Nov 20

 
 by Tarla Dalal
Rich and easy are terms that are not easily associated together, but you will be surprised to find that this recipe is absolutely fuss-free yet fascinatingly rich! This creamy and nutty ladoo, made with mawa, paneer, dry fruits and nuts is very easy to make and involves no cooking. It is more of ....
Paneer Kheer, Paneer Payasam
Recipe# 33230
Today

 
 
by Tarla Dalal
paneer kheer recipe | chenna payesh | Indian paneer kheer for upvas, vrat | paneer payasam | with 17 amazing images. paneer kheer recipe | ch ....
Peanut Kadhi, Farali Mungfali Kadhi, Vrat ki Kadhi
Recipe# 32564
22 Mar 22

  This recipe has an associated video
 by Tarla Dalal
peanut kadhi recipe | farali mungfali kadhi | vrat ki kadhi | healthy peanut kadhi | with 37 amazing images. peanut kadhi recipe | farali mung ....
Kand Wafers
Recipe# 32541
24 Jan 21

 
 by Tarla Dalal
kand wafers recipe | kand chips | purple yam chips for vrat upvas | salted kand wafer | with 11 amazing images. kand wafers is an upvas dry snack recipe relished ....
Bhavnagri Chillies (  Faraal Recipe)
Recipe# 32563
03 Dec 20

 
 by Tarla Dalal
bhavnagri mirchi pickle vrat recipe | bhavnagri chillies vrat pickle | upvas ka hari mirch ka achar | green chilli pickle vrat ka khana | bhavnagri mirchi pickle ....
Farali Pahadi Tikka, Upvas Paneer Tikka
Recipe# 32550
02 Apr 24

 
 by Tarla Dalal
No reviews
farali pahadi tikka recipe | paneer, sweet potato, potatoes fasting tikka | ekadashi vrat upvas tikka | vrat, upwas or fasts | with 20 amazing images. farali pahadi tikk ....
Sweet Potato Halwa, Shakarkand Halwa
Recipe# 22333
22 Mar 24

 
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sweet potato halwa recipe | sweet potato halwa with less sugar | sweet potato halwa for blood pressure | sweet potato halwa for fasting | Dive into Indian cuisine with S ....
Chana Sundal
Recipe# 32845
08 Mar 23

 
 by Tarla Dalal
No reviews
sundal recipe | channa sundal | Tamilian chana sundal | healthy white chick peas sundal | with 25 images. sundal recipe is a popular Tamilian street food snack ha ....
Kaju Kopra Sheera, Cashewnut and Coconut Halwa
Recipe# 33101
24 Feb 22

  This recipe has an associated video
 by Tarla Dalal
kaju kopra sheera recipe | Indian cashewnut and coconut halwa | nariyal aur kaju ka sheera | with 15 amazing images. kaju kopra sheera recipe | Indian cashewnut and coco ....
Doodhi Kheer
Recipe# 39600
19 Sep 23

 
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doodhi kheer recipe | Indian style bottle gourd pudding | lauki ki kheer | with 19 amazing images. lauki kheer recipe is a delicious desset recipe where grated lauki/ bottle gourd is made i ....
Chatpata Kand
Recipe# 35940
28 Sep 20

 
 by Tarla Dalal
Chatpata describes this kand recipe best of all because it is, indeed, a tongue-tickler! Here, steamed purple yam cubes are stir-fried with black salt and chilli powder, which gives it a peppy and tangy flavour that warms you to the core, even on a cold and rainy day! Make sure you cook ....
Samo Khichdi
Recipe# 40689
09 Sep 24

  This recipe has an associated video
 by Tarla Dalal
samo khichdi recipe | moraiya khichdi | bhagar khichdi | farali khichdi | sanwa khichdi | with 10 amazing images. Samo khichdi, a fara ....
Kand Sandwich, Faraali Purple Yam Sandwich Recipe
Recipe# 32539
28 Sep 20

 
 by Tarla Dalal
Simplicity is the main virtue of this fantastic snack! Nothing but simple slices of purple yam sandwiched with green chutney and toasted in a non-stick tava, the Kand Sandwich turns out to be a scrumptious snack that makes you drool. The Kand Sandwich gets its tongue-tickling flavour not just ....
Cardamom Lassi, Elaichi Lassi
Recipe# 30863
13 Dec 21

  This recipe has an associated video
 
by Tarla Dalal
cardamom lassi recipe | elaichi lassi | Indian summer drink | with 21 amazing images. cardamom lassi recipe | elaichi lassi | Indian summer dr ....
Kaju Kopra Sheera
Recipe# 2783
14 Nov 11

 
 by Tarla Dalal
With striking similarities in flavour and colour, powdered cashewnuts and grated coconut get along very well in this exciting sheera. Rich in feel and flavour, this Kaju Kopra Sheera turns out wonderfully well if you sauté the ingredients carefully till they shed their rawness and start giving ....
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Navratri Vrat
5
 on 19 Oct 20 05:25 PM


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Tarla Dalal    Thanks for the feedback !!! keep reviewing recipes and articles you loved.
Reply
20 Oct 20 09:50 AM