Nutritional Facts of Dry Fruit Stuffed Dates recipe Calories in Dry Fruit Stuffed Dates recipe
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| Value per stuffed date | % Daily Values | |
| Energy | 33 kcal | 2% |
| Protein | 1.0 g | 2% |
| Carbohydrates | 3.8 g | 1% |
| Fiber | 0.40 g | 1% |
| Fat | 1.50 g | 3% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 5.6 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.0 mg | 0% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | -0.0 mg | -0% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 34.4 mg | 3% |
| Iron | 0.1 mg | 1% |
| Magnesium | 3.7 mg | 1% |
| Phosphorus | 21.1 mg | 2% |
| Sodium | 0.0 mg | 0% |
| Potassium | 0.0 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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